Reformer Foundations
ver todas as avaliaçõesThis was my first time using a reformer and I was so nervous about it. Sarah immediately made me feel comfortable and taking her time to walk me through everything. I also appreciate that the class was only 5 people so it was a more personal experience. This was an amazing first experience at Sage and I will be going back for sure!
Power, Slow, Flow to Floor, Gentle, Restorative, Yin, Reformer Pilates, and other…Power Flow
ver todas as avaliaçõesThe instructor offered a lot of hands on adjustments which i loved. Smaller class sized and very individualized. Not the most cardio building class, more deep stretches and long holds for strength.
At Annex Yoga Studio, they foster a friendly, community based, judgment-free learning…Open Gym
ver todas as avaliaçõesI like the gym, the music was just super loud… If you’re using AirPods and they’re on full blast, you’re still gonna be able to hear their music. Honestly I still like the gym.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…