![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Focus50: Core + Obliques + Lower Body
ver todas as avaliaçõesThis has been my favorite solidcore instructor ever. Unfortunately i live in Miami so i wont be able to experience Nikki’s class till im back in boston but the care and attention she puts to all her students is amazing 10/10 recommend her class. Ill be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro To [solidcore]
ver todas as avaliaçõesI was super nervous and had no idea what to expect but it was great! Rachel was super encouraging and explained everything very well. Small space for everyone outside of the “blue room” before/after class, but overall was a very comfortable environment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer Fundamentals
ver todas as avaliaçõesReese is amazing and has such a kind, motivating energy. The class was perfect for someone new to this type of reformer machine but still looking for a challenging workout.
Transforming bodies since 1989, Boston Body Pilates is a favorite among its students…