F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
TABATA21 STRENGTH STUDIO CLASS
ver todas as avaliaçõesColette is so motivating. Love these classes. You're in and out in 30 mins and get a great workout everytime. Challenging but achievable with modifications for all fitness levels and the instructors are great at giving options throughout the class.
Home of the 30 minute workout across HIIT, strength & spin, World class programs…Strength/Condition
ver todas as avaliaçõesThe class didn’t really feel all that beginner friendly. Everyone else in the class was in the prior session and used this as an extension of their training. There was no equipment set up, I had to frequently share with others (though no one else had to), there was little to no explanation of the exercises or any form correction and overall I felt it was more of a class for ‘regulars’ and didn’t suit the class pass attendee.
Welcome to SureFit! A boutique Studio style Gym in the heart of Geelong. With a huge…