Sui Soul Flow
ver todas as avaliaçõesThe session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Sizzle & Sculpt (Express)
ver todas as avaliaçõesKendra is an INCREDIBLE instructor. Loved her playlist and vibe, she was very motivating too and it was honestly one of the best classes I’ve taken. Studio is also super cute too, very clean and everyone is so friendly. Can’t wait to book my next class here.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…SCULPT
ver todas as avaliaçõesThis was my second Sculpt class at Y7 and it was even better than the first class I took. Alyssa really challenged and motivated us throughout class. I left already feeling the burn all over! Can’t wait to come back!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…WeFlowHard® Vinyasa
ver todas as avaliaçõesI haven’t taken a Y7 class since I first came to New York nearly a decade ago. Driven by the discount on ClassPass, I decided to give it another shot, and discovered I’ve been sleeping on this studio!! Everyone from the front desk to instructor was so helpful and kind. Briana was also an amazing instructor and gave great hands-on adjustments to everyone in class. She also explained the moves very clearly and eloquently, in fact I had never had anyone talk me through a chair pose like that, and it made a huge difference in my form! Thank you for your corrections, even though I was so sweaty—sorry! This was a great experience from start to finish, and I will be back!
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Stretch & Restore
ver todas as avaliaçõesBeautiful class. Chelsea has a very soothing voice, offered many variations, and provided a warm and welcoming environment. I liked having all the mats and props already laid out. The space is calming and grounding and I appreciate that it is not heated.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…BREATHWORK - A.J ALVAREZ
ver todas as avaliaçõesOne of the best breath classes I’ve taken. AJ makes you feel like the center of the universe. So cleansing and cathartic. Plus the space is gorgeous as well
A one-of-a-kind wellness program that partners with only the qualified trainers,…- Infrared yoga, pilates + fitness studio, and social wellness community
*NEW* The Ride
ver todas as avaliaçõesA lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…