Hot Sculpt & Stretch
ver todas as avaliaçõesSadi is amazing! Her class was super effective and got me the burn I was looking for and a little lift in my heart rate while still being low impact. The stretching was perfect and I like that she really focused on long holds, so many instructors don’t understand the importance of stretching to make it actually impactful.
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Bar Method Express
ver todas as avaliaçõesGuys are plying ourselves for not checking out barre classes, thankfully I finally took a stretch out of comfort zone—only regret is not doing it sooner: efficient, effective, challenging and fun way to mix up any fitness regimen, imo. Strong coaching skills, Lara provided key corrections throughout to great effect. Love the express format which provides a full workout do-able on a lunch break, two thumbs up, way up!!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Hard Core Thursday (102 Orchard St. L.E.S.)
ver todas as avaliaçõesMike was always upbeat and motivating, did the workouts with us. He was attentive to us if we were hurt. In general, Conbody is quite fun and motivating! I always come back to Conbody when I'm back for a visit. Workouts are great!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…