- Treino de força, Alongamentos
F45 Training
349 North Cleveland Street, OceansideDiretrizes de segurançaQuarterbacks
ver todas as avaliaçõesRachel is a great trainer. Super upbeat and pushes me in a way that’s very motivating and supporting.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… ENERGIZE - Strong Vinyasa Flow
ver todas as avaliaçõesKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…Lower Body Circuit
ver todas as avaliaçõesClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Open Gym
ver todas as avaliaçõesThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Sculpt & Flow
ver todas as avaliaçõesIt was my first time taking hot yoga and it was great! Tara was a good instructor and great at demonstrating the moves as well. I really liked the music playlist too because the moves went along with the beat
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore Studio 3
ver todas as avaliaçõesKaryn was a wonderful instructor! This class was perfect for beginners like myself and really helped with practicing breath work, some stretching, and made me feel incredibly relaxed. Can’t wait to come back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Quick Tuck
ver todas as avaliaçõesImani’s the best! Her workouts are challenging but I always feel energized after. She’s really attentive to form and helps you get so much more out of your work out and makes you feel more confident in what you’re doing. And her playlists are awesome!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…NXPT Hot-60
ver todas as avaliaçõesLoved the class! My sciatica was causing me lots of pain, & she was just what I need to calm me down. Good stretching and felt relief after her class. Will return. Thanks!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Deep Healing
ver todas as avaliaçõesThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Reformer+ (all levels))
ver todas as avaliaçõesI’ve taken this class several times with the same instructor and the class is NEVER the same. Yadi truly is an outstanding instructor who really knows her stuff. By far the best instructor in San Diego.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Reform Core Stabilization
ver todas as avaliaçõesI’ve been to this studio a couple of times and absolutely love it! It was my first time trying this class but Shelley was super helpful in giving cues and adjusting to make sure I got the most out of the workout. 10/10!!!
With the capabilities we have in place, we not only want to help recognize personal…ACCELERATE (reformer based class /quicker pace)
ver todas as avaliaçõesShannon is amazing every time! She utilizes multiple machines, which is fun. She also keeps me laughing through it!
With a bright studio and delightful instructors, Powerhouse Pilates Pacific Beach…Pilates for Beginners (Equipment)
ver todas as avaliaçõesI took Alissa’s beginner class in Santee and loved it, but she is clearly so loved that I couldn’t get in that class ever again! Was able to take a morning class with her and she was just as amazing. If you see an opening in her class jump on it! She’s the best.
Beyond Pilates was established with only two goals in mind, Bring an awareness of…Reformer 1.5 - Intermediate
ver todas as avaliaçõesGreat class! Instructor was very friendly and encouraging. Super precise and easy to follow cueing. I arrived early so we got to stretch a bit before class. I’m sad he won’t be teaching the Monday 6am classes anymore but I’m glad I got to experience one of them at least! :)
At BASI Pilates, they honor Pilates history and the legacy handed down by Joseph…- Pilates, Alongamentos, …
Beyond Pilates
6398 Del Cerro Boulevard, Suite #5, San DiegoDiretrizes de segurançaReformer 1.5 - Intermediate
ver todas as avaliaçõesAlissa always keeps the class fun and challenging. She is really good about correcting your form and keeps you motivated to keep pushing through the burn!! Always a fun time with her. Highly recommend~
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed… Reformer Sculpt - Intermediate
ver todas as avaliaçõesKirsten was amazing!! I felt like we worked out every muscle and each transition into every movement was very smooth. She was very uplifting the entire session! She will make you feel both comfortable and capable. After today’s session, I feel very confident in bringing my friends and family to her sessions!
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis class was WORK but nothing to shy away from! There was a mix of Beg/Int and it consisted of working on small and bigger muscle groups. Samira’s instructions were straightforward and she provided assistance/alternatives for more complex or strenuous exercises. The studio is a hole in the wall but a good size and intimate. I certainly enjoyed the challenge and workout! ✨
Club Pilates provides small group and private training classes for reformer Pilates…Intermediate Contemporary
ver todas as avaliaçõesAngel is an ANGEL- I absolutely love how she teaches on movements and natural rhythm, it makes choreo so easy to learn. It was my first ever contemporary class and she made me fall in love with it again. I can’t wait to take more classes with her
At Certified Baddie, it is more than just a dance class, it is a community where…Quick Tuck {QT}
ver todas as avaliaçõesIt’s was so great! Super nice environment and great positive energy, it’s been a while since I have done anything and I was able to hold my own for the most part it is fast pace but certainly doable! Will be back!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Yin & Yang
ver todas as avaliaçõesHelpful and welcoming instructor and front desk staff! You need to bring your own mat or rent one there. Props are provided. Place looks like a restaurant from the outside and there is some construction going on in the parking lot currently.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Pilates Reformer Cardio-Jump Class- IN STUDIO
ver todas as avaliaçõesErin is very sweet and welcoming and very knowledgeable. Class was tough but customizable to make harder or easier. Instructor gave great cues to anticipate transitions. Will definitely be back!
Studio A is a center for mindful movement offering semi-private and group class sessions…Reformer Flow
ver todas as avaliaçõesI love this class! I had surgery recently and had to take a month off from working out. This was my first class back and I was so amazing, Kathy was very supportive and encouraged me to listen to my body and take it easy.
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesKeryn continually impresses with her consistent she is with evolving her classes. I try to take her class each week with ClassPass and I don’t think we’ve ever done the exact same workout twice.
Club Pilates provides small group and private training classes for reformer Pilates…Happy Back Yoga
ver todas as avaliaçõesGreat class! Kind instructor. Can be done by all levels. Fun yoga wall suspension part of the class. Older adults welcome. Place is easy to find and parking was not difficult on a Saturday. Props available to use during class.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Aerial Basics
ver todas as avaliaçõesIf you haven’t taken a class with Ashley, what are you waiting for? She teaches the absolute best aerial yoga sessions. You’ll be sure to get in a good workout and swing your body to new HEIGHTS 🧘🏽
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…- Ciclismo, Treino de força, …
Studio SWEAT
16473 Bernardo Center Drive, San DiegoDiretrizes de segurançaHIIT & Stretch
ver todas as avaliaçõesThe class was so much fun! I truly appreciated the pointers Magda gave me to help my form and be able to gain as much from class! She was so sweet, motivating, and inspiring! Other peers were really kind and encouraging during class! I also enjoyed the stretching at the end of this specific workout since I sometimes skip on stretching or just forget! Will definitely be back!
World Famous Spinning® Classes, Spin & Strength Fusion, TRX® Workouts, and Total… Open Gym
ver todas as avaliaçõesVery big, new, & clean gym. Upstairs & downstairs with primarily cardio equipment upstairs and weights downstairs. Could use more areas for free weight use and need mirrors that extend to the floor. I couldn’t see lower than my knees while working out
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Open Gym
ver todas as avaliaçõesI really enjoyed how open and welcoming the layout of this gym was. It was a very easy gym to navigate and the facilities had a good deal of offering. Was happy that it was only a credit or to to access the facilities.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
ver todas as avaliaçõesJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…M-W-F Open Climbing Block 1
ver todas as avaliaçõesMy wife and I have been coming here once a month for 4-5 months and we love this gym. Clean space, kind front desk dude, good routes and gym space to lift after a climb. Will definitely continue to climb there!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…- Yoga, Alongamentos
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveDiretrizes de segurançaHealing Flow Yoga
ver todas as avaliaçõesJayme is a challenging and helpful teacher. Every-time I take a class with her I receive something new. The opening thought/meditation for each session is a nice touch. Plus, I love the sound of the fountain when I’m in savasana.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Open Gym
ver todas as avaliaçõesAJ was very kind and helpful. Immediately greeted me and gave me a tour. Let me know that the sauna and pool were also open and available.
Some may call it a tagline, but for them, it’s a way of life. It’s their Monday-thru…- Atividades ao ar livre, Treino de força, …
Park Hyatt Aviara Resort
7100 Aviara Resort Drive, CarlsbadDiretrizes de segurançaOutdoor Fitness Fusion
ver todas as avaliaçõesOutside on the lawn on a sunny day, what more could you ask? It’s amazing the workout you can get with your own body weight and a couple of bands. I burned 300 calories in 45 minutes - killer!
Miraval Life in Balance Spa Aviara offers experiences for every intention. Select… HIIT
ver todas as avaliaçõesFun and challenging class. It was a 30 minute HIIT class and I definitely felt the burn but still went at my own pace. There were modifications depending on the level. Perfect class and I learned a lot!
United Medical Fitness is dedicated to improving the overall health of their community…- Dança, Yoga, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoBody Sculpt
ver todas as avaliaçõesGraciela led a great workout for people of all levels, offering low impact and high impact options. Highly recommend Graciela as a instructor.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… - Yoga, Ciclismo, …
Balanced Fitness & Health
7680 Girard Avenue Suite 200, La JollaDiretrizes de segurançaBalanced Body
ver todas as avaliaçõesInstructor Julie for Balanced Body had an energetic playlist and a full 55 minutes of agenda that amounted to total body workout, with aerobics, strength, balance and a little stretching. Very skilled instructor!
Conveniently located in historic downtown La Jolla. Balanced Fitness and Health La… Pilates & Barre
ver todas as avaliaçõesIt was a good workout however the 45 minute class ended in 35 minutes. I felt that place was more of a rehab for older people with injuries /physical therapy.
New U is a 6000-square foot European style rejuvenation center. They help their clients…Boxing 101
ver todas as avaliaçõesThe staff and instructor were so welcoming! It was my first time boxing and they made me so comfortable plus I learned a lot in one hour. Thanks!
Body by Discipline is an innovative company designed to provide you with all of your…- Massagem, Tratamentos de rosto, …
Balboa Oasis Spa
2121 Fifth Avenue, San DiegoDiretrizes de segurançaCustomized Facial
ver todas as avaliaçõesAbbey gave me a very relaxing and thorough facial. I was really happy with the treatment! She was incredibly kind and welcoming when I arrived, making me feel comfortable right away. She was very knowledgeable about the products used and made sure I was comfortable to whole time. Overall I would recommend for the customized facial!
Specializing in high end facial and massage services in the San Diego area. Balboa… Restorative Massage: 50 minutes
ver todas as avaliaçõesI loved my experience. I don’t get massages often, so this was new. You walk into a calming, minimalist space. The music, ambiance, and scent sets the tone for relaxation. I took time to settle into a calmer headspace. Joshua was my therapist and he made me feel welcomed and comfortable. The session was relaxing and helped me loosen up tense muscles.
They offer massage and body care methods created with meticulous attention to detail…20 Minute Stretch
ver todas as avaliaçõesThis was my first time at StretchU, amd Alvin was absolutely fantastic, he eased me into all of the stretches and I could feel my muscles loosening up the longer the poses went. Will definitely be back!
If you're looking for a one-of-a-kind experience that is both relaxing and productive…- Pilates, Yoga, …
WAV PT & Movement
3551 Camino Mira Costa Suite N, San ClementeDiretrizes de segurançaGyrotonic Tower 101
ver todas as avaliaçõesErik was welcoming and patient with me being a brand new student to this method. Can’t wait to try again.
Small group Pilates Reformer, GYROTONIC® & GYROKINESIS® classes within our PT clinic… First Stretch (40 Minutes)
ver todas as avaliaçõesAMAZING EXPERIENCE ! I immediately made an appointment for my husband with Rachel after I had my first stretch with her. She was so knowledgeable and kind. A lot of my lower back pain that was bugging me earlier in the week was relieved by all the different movements. I will def go again
If you're looking for a one-of-a-kind experience that is both relaxing and productive…- Recuperação desportiva, Alongamentos
Stretch Dr. La Jolla
7680 Girard Avenue, San DiegoDiretrizes de segurançaSTRETCH DR is San Diego's premier stretching facility providing full body manual… Vital Touch Massage - 80 Minute
ver todas as avaliaçõesClaudia was amazing. She gave me the best massage ever focusing on problematic area and helped reduce tension. I loved all the knowledge she shared with me on how I can better take care of myself.
Adapt Functional Movement Center is a unique facility that offers a comprehensive…First Stretch (40 Minutes)
ver todas as avaliaçõesMy session with Matthew was excellent.l! The stretches felt really good, he checked in with me to make sure I was feeling the stretches in the right places and made adjustments for my body. He gave great advice on things I could do at home to help continue loosening up. I felt amazing when I left and I'm really looking forward to my next session.
If you're looking for a one-of-a-kind experience that is both relaxing and productive…25 min Stretch
ver todas as avaliaçõesGreat experience with therapist Joe in Coronado. Very personable. Gentle with the stretching. Would definitely do again.
This venue is a cozy space. They have four tables spread out for the stretches to…25 Min Stretching Session
ver todas as avaliaçõesFaith was great! Personable and gave a great stretch! I’ll definitely be back to see her again!
Please also review the changes that we've made to our policies and procedures due…Assisted Stretching
ver todas as avaliaçõesShaz is professional and knows what he's doing and talking about. I've come to him with injuries and he's been able to focus on those areas and assist me with stretches tailored for my situation. I recommend him to everyone cuz he truly is the BEST!
STRETCH DR is San Diego's premier stretching facility providing full body manual…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesMegan is very knowledgeable about great Pilates form and it was very appreciated! She is new to Club Pilates but comes with a lot of experience, you can tell!
Club Pilates provides small group and private training classes for reformer Pilates…
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