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Full Body
ver todas as avaliaçõesI love Cynthia’s classes! I try to take them any time they’re not full. They are challenging in the best way and make me feel so strong afterwards. Highly recommend Coach Cynthia! She’s also one of the nicest people too so it’s a win win!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SWEAT440
ver todas as avaliaçõesReally loved this format… more like a gym with a guided workout and instructors to help you with form, not a class where instructions are getting shouted at you. Super clean and accommodating facilities.
SWEAT440 is a dynamic 40-minute workout designed for beginners and experienced fitness…Flow
ver todas as avaliaçõesThis is a nicely laid out immaculate studio. Cody is an excellent teacher and offered a sequence that was great for beginners, but at the same time challenged more seasoned students. The class was thoughtful, challenging and a lot of fun! The only thing I want to make mention of, is parking. If your new to the studio give yourself a little extra time to sort out the parking areas.
Our Highland studio sits in the heart of the ACC Highland campus at 109 Jacob Fontaine…Kundalini
ver todas as avaliaçõesI really appreciated the instructor’s wisdom and their intention behind the kriya. It really enhanced the experienced and was just what I needed in the moment. Also superb use of multiple instruments during deep relaxation. Thanks!
Flow Yoga is headed by a powerhouse immigrant Woman, Carolina and a team of incredibly…YS - Yoga Sculpt
ver todas as avaliaçõesI had forgotten how awesome this class was with Victor. After not working out for almost 2 months I come back and remember how much I love coming here. If you’ve never taken this class, you really should.!! His countdown at the end of every exercise is so motivating to not give up!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Slow Flow Yoga IN-STUDIO
ver todas as avaliaçõesI’ve been trying differently yoga classes around Austin and this has been my favorite! Beginner friendly, Abigail is super attentive to correcting postures and incorporating moves that address issues students are experiencing (ex. shoulder pain), and the class isn’t too spiritual (which is what I was looking for). I leave feeling refreshed!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…- They offer specialized classes in Bollywood, Bhangra, Semi-Classical, Bollyhop, and…