Pilates, Treino de força, …FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestDiretrizes de segurançaFS8 Blast
ver todas as avaliaçõesChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…FS8 Original
ver todas as avaliaçõesA lovely mix of yoga, mat Pilates & reformer Pilates. Instructions were clear and they’re also shown on screen so it’s a bit easier to follow. Definitely recommend for those looking for a bit of variety in their workout routine.
FS8 is an all-in-one 50 minute workout of Pilates Reformer & Mat, Tone & Yoga.Peaches Pilates
ver todas as avaliaçõesI love this studio and everything about it SO much but please consider enforcing socks/sock hire. It’s so off putting having filthy feet being waved above your head because the mats are so close - especially the afternoon classes when people are coming straight from work.
The Peaches Method uses Pilates principles at the core of every workout to deliver…Slow Hot Flow Essentials 37ºC
ver todas as avaliaçõesLOVED IT! The essentials class is great for all levels of yoga for exploring poses & your practice in depth. As some one who has a consistent practice, I was challenged by this class (in a good way!) Roxanne is incredibly lovely and welcoming teacher.
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Mellow Flow and Meditation 28C
ver todas as avaliaçõesCorinne creates a sanctuary for your soul to land in. Always a beautifully curated sequence and the meditation with sound bath is my new favourite way to nurture & self care . Thank you Corinne 🙏
Looking for a place to simply "be"? Soul Agenda Yoga is a place for you to retreat…Modern Vinyasa - Heated
ver todas as avaliaçõesI absolutely loved that class! The heat with the movement was amazing. Alarice Lee’s teaching was my favourite part - felt awesome at the end.
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Yoga
ver todas as avaliaçõesThe best way to start your week. Patricia is a great instructor and creates such a comfortable and peaceful space
City Gym has been a fitness industry icon since 1978. Internationally recognised…Mat Pilates
ver todas as avaliaçõesExcellent small class, very clear and technical instructions, teacher came around to adjust students’ form, and lots of options so it can be as challenging as you require.
Pilates and yoga studio. We provide a variety of classes from assited 1:1 stretching…Beginner
ver todas as avaliaçõesJacqui is so lovely! I have very limited time in my schedule so intermediate classes don’t always match up, but might go to alternative is a beginner class with Jackie because they’re so fun! She was my first ever instructor with KX and has set a very high bar.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Barre
ver todas as avaliaçõesQuality instruction and detailed form and focus. My favourite kind of fitness
Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…All the feels
ver todas as avaliaçõesReally enjoyed Georgie’s class today. Never been to the studio so it was a lovely first experience - nice atmosphere and room set up. Georgie is a fantastic teacher, considerate of all clients in the room. Being a teacher myself, I respect the effort that goes into class planning and her class flowed really seamlessly too. Definitely recommend xS
They offer classes around the clock catering from Beginners to Advanced, as well…Reformer (Dynamic)
ver todas as avaliaçõesI had a freat experience tonight..Jenny pointed out the key points of each action and movements .. so learned lots besides she is a very nice lady with patience and professional skills too
Movement Collective offers you the opportunity to learn the Pilates method of body…Lengthen & Lift (Mat)
ver todas as avaliaçõesVery well thought out class utilising ankle weights, a medium band and the Pilates ball. The props really spiced up the classical movements, thank you Alice!!
Fluidform Rozelle is a boutique, functional movement Pilates studio offering Reformer…Yoga - Yin & Restore
ver todas as avaliaçõesTanja is a fantastic instructor. I learned so much from one class to help deepen my practice. The TMC space is beautifully designed. It feels like a little oasis.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…Pilates Reformer
ver todas as avaliaçõesI loved everything about my visit!! Everyone was just so welcoming. The changing rooms were amazing, the reformer Pilates room left me speechless.. Rashmi was so knowledgeable and made a hard class feel so easy. Thank you!
Please fill in the following form before your visit this will ensure a quick entry…BARRE SCULPT
ver todas as avaliaçõesGina was super friendly and guided us every step of the way - the smaller classes really make it less intimidating. Only gripe is that there aren't mirrors in the barre studio to check your form!
At Breathe we believe that everyone can find freedom through movement. Our mission…- Pilates, Barre, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahDiretrizes de segurançaHolixir Strength & Tone
ver todas as avaliaçõesAnother creative challenging and fun class with Rea! Clear instructions and inspired moves . The time flew !
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Peaches Pilates
ver todas as avaliaçõesReally great class! Focused on 4 main sequences which I loved because it did not feel rushed which some of the classes can.
Peaches Pilates is a collection of boutique Pilates studios offering a unique approach…Reformer Pilates
ver todas as avaliaçõesRemember to bring your own grip socks, otherwise you have to pay $20 to buy a pair here. Except this, all good for the experience.
GRIP SOCKS are required or ALL classes.Our total body workouts incorporates elements…Reformer | Beginner
ver todas as avaliaçõesTayla's classes are amazing. She is fun and brings a great energy to the class. Her classes are a good challenge and you always feel great afterwards!
They have a passion for fitness, feeling confident, a strong sense of self and strength…- Pilates, Treino de força
Feels Pilates
Rear shop, 46 Old Barrenjoey Road, AvalonDiretrizes de segurançaStrength feels
ver todas as avaliaçõesJasmine is so encouraging and makes sure to connect with every person in the class. Strength feels is a solid workout but accessible to lots of levels of strength.
They offer classes around the clock catering from Beginners to Advanced, as well… - Yoga, Meditação, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyDiretrizes de segurançaHUM is a community, a safe space to gather, share and learn. We keep our class sizes… D-F Vinyasa
ver todas as avaliaçõesAmazing place to flow in, great for intermediate vinyasa students without feeling overheating. The studio itself is inviting, as I step in I love the light scent around the space. Absolutely gorgeous studio with high ceilings and well equipped. So happy to have found them. Eliza is a great teacher!
You can feel comfortable coming in and getting a challenging and rewarding workout…Reformer
ver todas as avaliaçõesJana is a great instructor and made it very clear welcoming for new comers. She actually remembers everyone’s name, corrected postures, and adapted to various fitness levels. Overall a very nice experience!
The Village Pilates has been part of the St Ives community for over 18 years. Come…Slow Flow Yoga
ver todas as avaliaçõesSuch a great class, just what I needed. Non judgemental, instructor (& I wish I had gotten her name as she was lovely!) let’s you go at your own pace/listen to your body, very supportive. Always love classes at Blissed Out.
We are a fun, dynamic & welcoming studio that endeavours to bring the practices of…Barre
ver todas as avaliaçõesLovely class with ballet inspired Pilates! Instructor was clear and movements were relatively easy to follow. However, at times it was a little hard to hear over the music. Nevertheless, there was a great variety in the exercises and I felt challenged at the right level. They also have great facilities as well, with a clothing shop, coffee machine and charging station.
** NOTE GRIP SOCKS ARE REQUIRED for all XTEND classes**XTEND incorporates elements…- Pilates, Treino de força, …
EMPOWER STUDIO
118 Beatrice Street, Balgowlah HeightsDiretrizes de segurançaOpen Pilates H.I.I.T
ver todas as avaliaçõesGreat class! High energy but as a novice to lots of these moves Corinne was so helpful and the class didn’t make me feel out of pace/ there were so many variations to the exercises. Great local feel will definitely be back!
Your Local boutique fitness studio for women offering Reformer Pilates, Strength… Reformer Flow
ver todas as avaliaçõesMonica was a great instructor, she made sure to correct my posture and gave the class a lot of encouragement. thank you.
Blue Sky Pilates is located in beautiful Sydney inner west, Rhodes. They offer Private…Flex Strength
ver todas as avaliaçõesBeautiful studio! I received such a warm welcome from the owner, Anita. I did the ‘strength’ class with Pamela and it was a strong workout indeed! She motivated everyone to keep going and do our best. Great energy, lovely staff and fantastic workout!
Flex Body is your health and wellness destination. Through a personal and welcoming…Reformer - Open
ver todas as avaliaçõesThis class was amazing! Really relaxed in here and focused on getting accurate positions. I loved having Sarah as an instructor. It was a slower pace than a usual Pilates reformer class but this made it even more challenging and juicy!! I’ve tried a lot of different places and this one was by far my favourite. A bit tricky to park so make sure you come 5-10 minutes early and park at the mall which is a quick walk over. A must visit!!
The Polestar Pilates studio is a haven where you can find inner strength through…Reformer Beginners/Intermediate
ver todas as avaliaçõesI really enjoyed this class - true authentic Pilates with lots of focus on form and connection, Natalia came round and corrected everyone’s form where necessary and gave lots of guidance and advice. A really enjoyable class :) thanks!
Centrally located in Sydney, in Manly on the Northern Beaches, Dynamic Pilates brings…Power Pilates
ver todas as avaliaçõesLoved Ellie’s strong class!! She’s super attentive and supportive. Will definitely be coming back. I loved that she incorporated so many pieces of equipment and made the class engaging.
Wellness Local offers a range of Yoga, Mat and Reformer Pilates classes for all body…Sculpt
ver todas as avaliaçõesIt was my first time at BUMP today and Martina was so lovely. She made sure I felt comfortable with the exercises and about taking breaks when I needed it. The class was challenging with lots of modifications available
BUMP offers all women a truly one-of-a-kind experience. Their mission is to give…Open Gym
ver todas as avaliaçõesA warm welcome at the reception and loved the stretching area. Great space.
You’re always welcome at Hiscoes. That’s why they're known as Surry Hills' most supportive…- At LUXE, they’re crafting the perfect Pilates experience.Located in the heart of…
Foundations Pilates Reformer
ver todas as avaliaçõesAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Zumba
ver todas as avaliaçõesThis was an amazing class - I absolutely LOVED Rejani’s energy. She kept smiling throughout, and made sure everyone’s equally engaged. I loved how this was actually a dance instead of robotic workout moves - and the music was great too. Highly recommend!
Universal Fitness is a high-end market, five-star offering which provides an exceptional…MAT PILATES - RECOVER
ver todas as avaliaçõesMy fiancé and I absolutely loved this class! Cianne was an incredible instructor, very aware and knowledgeable with every students needs as well as explaining the practise as a whole beautifully! We can’t wait to come back!
HEILEN: To cure, To remedy, To heal, To balance, To Mend.We want to be the best…Aerial Yoga
ver todas as avaliaçõesAerial Yoga at Body Barre Air was a great experience! The instructor was very cheerful and helpful! The class went at a good pace and many variations were provided dependent on your capabilities and comfort levels! The space was clean and I definitely will be back!
Inspired to create a feeling of welcome, the Body Barre Air community has been created…Ride - Sia vs. P!nk
ver todas as avaliaçõesBest instructor and best classes! Love shelter just wish they had more shoes 👟 available and replaced the old ones that no longer have working Velcro … come on guys!!!
Luxury Wellness. Distinctly Australian. Ride, Bodybox & Tone. Feels like a spa…- Are you walking around in pain? Do you want to get fitter? Don’t know where to start…
@theBarre Surprise
ver todas as avaliaçõesExcellent class! So much fun, the instructor was very welcoming mand the workout was challenging. Really enjoyed it!
@TheBarre Studio is a fun, friendly fitness facility located just a few metres back…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
Circuit
ver todas as avaliaçõesThis circuit class was amazing, I barely limped out my legs are so sore! Such a fantastic energy from everyone too! Loved it.
Stef is the head coach of SPT Transformation. She is extremely passionate about health…Reformer
ver todas as avaliaçõesMina was absolutely amazing! They have very small classes so you get a lot of time with the instructor, and can really work on your form. the space is brand new and beautiful with lots of sunshine. I highly recommend this class for people at any level of pilates!
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
Reformer Pilates
ver todas as avaliaçõesHannah is a fantastic teacher who gives us simple and comprehensive exercises that really strengthen and stretch to help with muscle pain. She is very knowledgeable and modifies each exercise for everyone based on their abilities.
The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…The Assets
ver todas as avaliaçõesInstructor was so lovely! Guidance was very clear. However not a very challenging class for me, the only prop used was a 10th weight. Would’ve been nice to see more props involved or perhaps the option to have a resistance band or higher weight for those who wanted a little more. But aside from that lovely class!
Bodylove Pilates are wellness studios reimagined. We believe in the Mindful Burn…- Pilates, Pré-natal, …
BodyLove Pilates
Suite 2, Level 1 118-122 Queen St, WoollahraDiretrizes de segurançaTotal Bodylove Reformer
ver todas as avaliaçõesWhenever I’m getting a bit too confident with Pilates I do one of Ash’s classes and am quickly humbled 😂. Super fun and challenging and she switches up the exercises regularly to keep it fresh and interesting. Recommend!
Elevating the group class experience for maximum results – Bodylove Pilates is a… Reformer Pilates
ver todas as avaliaçõesLoved the class with Mavis — she’s very good with technique. The space is quite nice too.
Improve your health and well-being with unique, high-quality programs to boost your…
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