- Pilates, Treino de força, …
FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestDiretrizes de segurançaFS8 Blast
ver todas as avaliaçõesChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken… ALL STAR | Strength
ver todas as avaliaçõesNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FS8 Original
ver todas as avaliaçõesA lovely mix of yoga, mat Pilates & reformer Pilates. Instructions were clear and they’re also shown on screen so it’s a bit easier to follow. Definitely recommend for those looking for a bit of variety in their workout routine.
FS8 is an all-in-one 50 minute workout of Pilates Reformer & Mat, Tone & Yoga.CRECHE
ver todas as avaliaçõesThe crèche is a game-changer! Excellent workout with lovely trainers - I’ll be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mellow Hum
ver todas as avaliaçõesI had such a great time! Priya's techniques are both calming and awakening at the same time. The space is really well taken care of, and amenities are provided (towels, water, tea). Soundbath at the end was a lovely touch.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Modern Vinyasa - Heated
ver todas as avaliaçõesGreat class and beautiful studio! As a non yogi (I’m very active but struggle with the still- and slowness of yoga) I loved Alice’s energy, the class was a great mix of mental and physical load and I left feeling recharged. Will be back!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Peaches Pilates
ver todas as avaliaçõesI love this studio and everything about it SO much but please consider enforcing socks/sock hire. It’s so off putting having filthy feet being waved above your head because the mats are so close - especially the afternoon classes when people are coming straight from work.
The Peaches Method uses Pilates principles at the core of every workout to deliver…Slow Hot Flow Essentials 37ºC
ver todas as avaliaçõesLOVED IT! The essentials class is great for all levels of yoga for exploring poses & your practice in depth. As some one who has a consistent practice, I was challenged by this class (in a good way!) Roxanne is incredibly lovely and welcoming teacher.
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Mellow Flow and Meditation 28C
ver todas as avaliaçõesCorinne creates a sanctuary for your soul to land in. Always a beautifully curated sequence and the meditation with sound bath is my new favourite way to nurture & self care . Thank you Corinne 🙏
Looking for a place to simply "be"? Soul Agenda Yoga is a place for you to retreat…- Pilates, Treino de força, …
SOMA Collection
Aurora Place, 88 Phillip st, SydneyDiretrizes de segurançaIntermediate Reformer
ver todas as avaliaçõesLoved Erin’s class! The perfect way to lunch break! She’s honestly the best in the biz. Highly recommend if you can manage to get into her busy class. Soma is so lucky to have the best trainer at their studio!
The team at SOMA Collection invite you to experience Sydney’s ultimate health, fitness… Power Vinyasa - Heated
ver todas as avaliaçõesOne of the best yoga sessions I've had in a long time . I love Simons teaching style, I can't wait to return. Studio was everything you need inn yoga studio.
Power Living is motivated to share and practice modern yoga with their warm, wide…Power Vinyasa - Heated
ver todas as avaliaçõesShauna’s classes are challenging and make you feel so great! Her approach is real, fun and light hearted and she always encourages you to try different poses. Her energy and enthusiasm is brilliant.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Bouldering Session
ver todas as avaliaçõesThe staff are super friendly and the variety of climbs is great - definitely a lot harder grades as others suggested. But funnnn as always
NOMAD Bouldering Gym is designed to give their members and visitors a memorable experience…Modern Vinyasa - Heated
ver todas as avaliaçõesI absolutely loved that class! The heat with the movement was amazing. Alarice Lee’s teaching was my favourite part - felt awesome at the end.
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Yoga
ver todas as avaliaçõesThe best way to start your week. Patricia is a great instructor and creates such a comfortable and peaceful space
City Gym has been a fitness industry icon since 1978. Internationally recognised…Orwell St Conditioning
ver todas as avaliaçõesI've been going to this class for roughly 18 months and i always love it. Georgia is great at organising a wide variety of exercises into her classes. Every week is new challange and you feel like you're always building upon what you've done before.
From the heart of Potts Point, P.E. Department brings you an elegant boutique fitness…Mat Pilates
ver todas as avaliaçõesExcellent small class, very clear and technical instructions, teacher came around to adjust students’ form, and lots of options so it can be as challenging as you require.
Pilates and yoga studio. We provide a variety of classes from assited 1:1 stretching…Barre
ver todas as avaliaçõesQuality instruction and detailed form and focus. My favourite kind of fitness
Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…- Artes marciais, Treino de força, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneyDiretrizes de segurançaBANG BANG MUAY THAI
ver todas as avaliaçõesCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… Vinyasa Yoga
ver todas as avaliaçõesMarc is such a wonderful human. This class was fun and very challenging, but with lots of guidance and support.
MANUMISSION YOGA is a small team of dedicated yoga instructors which have come together…- Artes marciais, Treino de força, …
Bang Bang Muay Thai
121 Military Road, Shop 3-4, Neutral BayDiretrizes de segurançaRUMBLE
ver todas as avaliaçõesTheir rumble class is great! Good sets and techniques. welcoming vibes. everyone is lovely. no experience needed, coach is lovely and will guide you through it. ur missing out on boxing fun if you don't try this place. also music is great. sweated heaps. 10/10. ❤️💪🥊🥊
** Women only gym ** At Bang Bang Muay Thai, we pride ourselves on creating a powerful… Yoga Sculpt - Heated
ver todas as avaliaçõesMathilde is an excellent, happy and energetic instructor. She was very encouraging for new people and friendly. Great challenging workout.
Flowcore is a boutique movement studio offering 3 unique strength and flow classes…Vinyasa Yoga - Level 1
ver todas as avaliaçõesAdvanced yoga class with very strong poses. More focus on strength training than mindfulness and flow. Nice studio. Note it is hot yoga.
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Yoga - Yin & Restore
ver todas as avaliaçõesTanja is a fantastic instructor. I learned so much from one class to help deepen my practice. The TMC space is beautifully designed. It feels like a little oasis.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…Vinyasa Flow IN-STUDIO
ver todas as avaliaçõesGood class with lovely instructor. Description didn’t mention it would be a hot yoga class and got a surprise
KAI YOGA is a boutique yoga studio that blends mindful movement with breath to help…Pilates Reformer
ver todas as avaliaçõesI loved everything about my visit!! Everyone was just so welcoming. The changing rooms were amazing, the reformer Pilates room left me speechless.. Rashmi was so knowledgeable and made a hard class feel so easy. Thank you!
Please fill in the following form before your visit this will ensure a quick entry…BARRE SCULPT
ver todas as avaliaçõesGina was super friendly and guided us every step of the way - the smaller classes really make it less intimidating. Only gripe is that there aren't mirrors in the barre studio to check your form!
At Breathe we believe that everyone can find freedom through movement. Our mission…- Pilates, Barre, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahDiretrizes de segurançaHolixir Strength & Tone
ver todas as avaliaçõesAnother creative challenging and fun class with Rea! Clear instructions and inspired moves . The time flew !
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Reformer Pilates
ver todas as avaliaçõesRemember to bring your own grip socks, otherwise you have to pay $20 to buy a pair here. Except this, all good for the experience.
GRIP SOCKS are required or ALL classes.Our total body workouts incorporates elements…Flow - IN STUDIO
ver todas as avaliaçõesKaye'yoga class was an absolute delight! The innovative approach seamlessly blended traditional poses with modern techniques, making it invigorating and refreshing. The instructor's guidance was impeccable, creating a harmonious flow that catered to all levels. I left feeling rejuvenated, balanced, and eager to return for more sessions.
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…- Yoga, Meditação, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyDiretrizes de segurançaYin Yang Yoga
ver todas as avaliaçõesAmazing class! I’m loving HUM, best studio around. Super welcoming and lots of attention from the teachers, feels like a 1-1 class with other people there
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… Slow Flow Yoga
ver todas as avaliaçõesSuch a great class, just what I needed. Non judgemental, instructor (& I wish I had gotten her name as she was lovely!) let’s you go at your own pace/listen to your body, very supportive. Always love classes at Blissed Out.
We are a fun, dynamic & welcoming studio that endeavours to bring the practices of…D-F Vinyasa
ver todas as avaliaçõesAmazing place to flow in, great for intermediate vinyasa students without feeling overheating. The studio itself is inviting, as I step in I love the light scent around the space. Absolutely gorgeous studio with high ceilings and well equipped. So happy to have found them. Eliza is a great teacher!
You can feel comfortable coming in and getting a challenging and rewarding workout…- Whatever your fitness goal, they’re with you every step of the way. At Gold’s Gym…
Barre
ver todas as avaliaçõesLovely class with ballet inspired Pilates! Instructor was clear and movements were relatively easy to follow. However, at times it was a little hard to hear over the music. Nevertheless, there was a great variety in the exercises and I felt challenged at the right level. They also have great facilities as well, with a clothing shop, coffee machine and charging station.
** NOTE GRIP SOCKS ARE REQUIRED for all XTEND classes**XTEND incorporates elements…Mixed Class
ver todas as avaliaçõesMy first class at Central Yoga Studios - the instructor had great cues and helpful assists with the multitude of props. Fun to try a different style
Central Yoga School is a progressive yoga school that teaches classes exclusively…Athletic (Chippendale)
ver todas as avaliaçõesGreat full body workout with good instruction and motivation. Thanks Matteo!
What the HIPE!?An Innovative Functional Training ConceptHIPE stands for HIgh…Flow Yoga
ver todas as avaliaçõesI really enjoyed this yoga class. The studio was beautiful and the perfect space for yoga. Geetu is an incredible instructor, she facilitated a great session and helped create a safe space in the studio. I highly recommend trying one of her classes!
At Art of Flow we help busy people find more flow in their lives through the practice…Cardio Summit
ver todas as avaliaçõesThe BEST training experience every time. Excellent trainers, music and community vibe. This is the gold standard.
BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…Aerial Flow Intermediate (Intermediate Level)
ver todas as avaliaçõesFun class with Emily. We learnt two or three sequences in short amount of time. Easy to follow and with plenty of time to repeat on the other side. Emily is humble yet encouraging, so you will see improvement. So happy we did a gentle gentle drop.
To view class descriptions, please visit: https://airmazingstudio.com.au/Experience…Yin Yoga (Slow Yoga) In-studio
ver todas as avaliaçõesAngela is a great teacher and I really like her temple in the class! Easy to follow and friendly to beginners!
Since 2003, Life Source Yoga & Health has grown to become the premier health spot…Ballet Beginner
ver todas as avaliaçõesAnne & Denise were encouraging and welcoming! I recommend this class even for absolute beginners who have never tried ballet before.
There's something for everyone with 80+ classes from mind body to functional training…Flex Strength
ver todas as avaliaçõesBeautiful studio! I received such a warm welcome from the owner, Anita. I did the ‘strength’ class with Pamela and it was a strong workout indeed! She motivated everyone to keep going and do our best. Great energy, lovely staff and fantastic workout!
Flex Body is your health and wellness destination. Through a personal and welcoming…Reformer - Open
ver todas as avaliaçõesThis class was amazing! Really relaxed in here and focused on getting accurate positions. I loved having Sarah as an instructor. It was a slower pace than a usual Pilates reformer class but this made it even more challenging and juicy!! I’ve tried a lot of different places and this one was by far my favourite. A bit tricky to park so make sure you come 5-10 minutes early and park at the mall which is a quick walk over. A must visit!!
The Polestar Pilates studio is a haven where you can find inner strength through…FLOW + Meditation (heated)
ver todas as avaliaçõesTascha has such a way with words and has created such a beautiful space. One of my favourite things to do for myself to start off the week perfectly. Thank you Tascha ❤️
A yoga & meditation collective that’s passionate about helping you stay grounded…Power Pilates
ver todas as avaliaçõesLoved Ellie’s strong class!! She’s super attentive and supportive. Will definitely be coming back. I loved that she incorporated so many pieces of equipment and made the class engaging.
Wellness Local offers a range of Yoga, Mat and Reformer Pilates classes for all body…Open Gym
ver todas as avaliaçõesA warm welcome at the reception and loved the stretching area. Great space.
You’re always welcome at Hiscoes. That’s why they're known as Surry Hills' most supportive…- At LUXE, they’re crafting the perfect Pilates experience.Located in the heart of…
Sculpt
ver todas as avaliaçõesIt was my first time at BUMP today and Martina was so lovely. She made sure I felt comfortable with the exercises and about taking breaks when I needed it. The class was challenging with lots of modifications available
BUMP offers all women a truly one-of-a-kind experience. Their mission is to give…
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