• The Optimal Lab (St Leonards) Pty Ltd
    Ginásio Livre, Treino de força

    The Optimal Lab (St Leonards) Pty Ltd

    290-294 Pacific Highway, Crows Nest
    5,0
    (1000+)
    Diretrizes de segurança

    Conditioning Focus

    Georgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
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    At The Optimal Lab our group-based functional strength and conditioning program is…
  • Performance Playground
    Treino de força, Ginástica

    Performance Playground

    211-233 Pacific Highway, North Sydney
    4,9
    (500+)
    Diretrizes de segurança

    Lift

    Fantastic classes. It’s a really friendly and welcoming environment for all levels of fitness. There is a lot to learn and the results come from following the program consistently, which is a mix of cardio, gymnastics, and weight lifting. It’s very inclusive for females and men equally.
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    Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE…
  • BODY BY BRANDO
    Treino de força

    BODY BY BRANDO

    20 Berry street, North Sydney
    4,7
    (36)

    Workout of the day

    Great experience, was a great workout although my fitness and strength level needs a lot more work to keep up with the class 😁
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    Body By Brando North Sydney uses objective and measurable tests of fitness across…