Triple Double
ver todas as avaliaçõesGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
ver todas as avaliaçõesA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
ver todas as avaliaçõesVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesInstructor was great! He helped each person in the class tailor the exercises to their individual level and corrected form as needed. I felt really comfortable trying new things without the fear that I was going to injure or embarrass myself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
ver todas as avaliaçõesInstructor was super friendly and helpful when I asked questions during the workout! Not intimidating at all!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature
ver todas as avaliaçõesSher is hands down the best instructor at sweat! Her workouts are always well thought out with plenty of variety. She has amazing energy and so personable. I’m always feeling the burn the next day! Love her!
ONESWEAT integrates the components of interval training, functional training, core…SWEAT Signature
ver todas as avaliaçõesI’m convinced a 5:30am class is held to a different standard. It can’t be easy to bring the heat that early in the day but Spencer kept us all going & motivated for a kick 🍑 work out. Great class!! Loved starting my day like that… and I’m definitely not a 5:30am person 🙃
ONESWEAT integrates the components of interval training, functional training, core…Total Body (50 Minutes)
ver todas as avaliaçõesMaddie Barry's Sunday morning class is an energetic blast that will shake off any sleepiness and supercharge your day. Her infectious enthusiasm and dynamic exercises make the session engaging and effective for all fitness levels. With a great playlist and a welcoming vibe, this class isn’t just a workout—it’s a powerful mood booster and the perfect start to your Sunday. Highly recommended! Mr.A
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…60 Min. Tru TRX (All Levels)
ver todas as avaliaçõesLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Roll
ver todas as avaliaçõesJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…All Level Megaformer
ver todas as avaliaçõesVery precise with her cues, line up for the next exercise and remaining time. This kept it challenging but able to feel a smooth transition & steadiness throughout the workout. ♥️
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…- Pilates, Treino de força, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonDiretrizes de segurançaPILATES BODY
ver todas as avaliaçõesI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… SPENGA
ver todas as avaliaçõesToday was my first class with Blair, and she's become one of my faves! Her energy matches each portion of the workout perfectly.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonDiretrizes de segurançaBE SCULPTED
ver todas as avaliaçõesCamille was great! Definitely kicked my butt! Some of the exercises were difficult and I was definitely struggling at times but she’s very hands on and attentive. I wish there was a little more emphasis on upper body, felt kinda leg heavy.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Sculpt Fit
ver todas as avaliaçõesKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…L1 Bounce-HIIT (Intermediate/Advanced)
ver todas as avaliaçõesAnissa was incredible. Her bounce class had me dripping to my toes. She included cardio, arms, and abs and I felt each workout in each of those places! Going back again for sure!!!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Hiit Boxing At The Rig 6:30pm
ver todas as avaliaçõesReally great boxing fitness gym! The trainers go around to do mitt works and they will correct your form so you can better perform. There are variety of workouts as well apart from boxing. Welcoming vibes, the music is a hit, and just overall an awesome workout!
If you’re looking for a Boxing Fitness studio with classes that are as challenging…DURABILITY
ver todas as avaliaçõesProlly one of my top 5 now… great format.. not a crazy amount of stations. Was able to focus on form and movement and not running around from station to station struggling to complete everything.
At last, a new standard for group fitness is located right in the heart of The Heights…- Treino de força, Pré-natal, …
Femcore Fitness
1533 North Shepherd Drive, HoustonDiretrizes de segurançaUpper Body
ver todas as avaliaçõesI really enjoyed this class. I liked the variety of arm exercises that we did and core at the end. I would be nice to have some 7.5 and 12.5 lbs weights as an option.
They are a women’s gym located in Houston Heights, dedicated to empowering all women… Open Gym
ver todas as avaliaçõesFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Beginner Boxing
ver todas as avaliaçõesI had a great workout and the coach was really nice and helpful. I’ve been out of boxing for a while due to some injuries so the coach was a great guide and instructor especially if you’ve never done boxing before. I’ll be back!
Breach Fitness started two years ago in a townhouse garage, when Daniel (Founder…Strength Endurance
ver todas as avaliaçõesBook this class and feel the burn! In a good way lol. Despite the intense nature of the workout, everyone cheered each other on and pushed through the challenges together. BFT community fostered a motivating and supportive environment that kept me to push myself harder 🥵🔥
Body Fit Training offers a community-based 50-minute functional training and strength…vibe
ver todas as avaliaçõesI am a big fan of all of the instructors! The classes are high energy, inspiring, and leave you feeling high on life! When dancing, it feels like you’re dancing with friends. The class is great for dancers of all levels and even people just wanting to have a good time. I have learned to be a better dancer and I’m so grateful for this community.
Jenny brings almost a decade of experience to the table and her signature high-energy…Group Training
ver todas as avaliaçõesI haven't done strength training in a year and a half and it felt great to be back! The facility is amazing!!! Daniel was great at instructing and ensuring we had proper form.
Our Mission is to bring people together at all levels of their fitness journey. HNS…MORR HIiT
ver todas as avaliaçõesExcellent customer service! The coach was super sweet and kept the energy of the class high. The live dj played great music that kept the class hype. I'm definitely going back soon!
If you’re looking for a studio with classes that are as challenging as they are fun…- Fitness Project gives you access to everything you need to transform your life: state…
Shoulders
ver todas as avaliaçõesNice small gym with a juice shop. Trainer is cool too. Class is a bit hands off & not trainer-led like most group classes. You are typically told what exercises to do for that set and the trainer walks away. Not best suited for beginners. I would recommend this class to those who want minimal guidance.
The Body Shop HTX offers a weekly schedule of classes for every fitness fan. Whether…CrossFit
ver todas as avaliaçõesI’m new to CrossFit & was anxious about the intensity. The gym itself had a comfortable amount of space & restrooms, along with a cold water dispenser for reusable water bottles. Coach Liv was very encouraging & met me at a level I was comfortable with. If I felt like a movement was too much for me or a technique was too complicated, she modeled a way to do it that was suitable for my abilities & how new I was to this type of workout. Would definitely recommend for beginners.
At CrossFit TMC they invite you to challenge yourself beyond the “norm” in an evidence…Mega FORM
ver todas as avaliaçõesEveryone was very nice - I came early and they toured the studio and the instructor took me through a play by play of how to use the machine. She was kind even though it was VERY apparent it was my first time at a Lagree class and didn’t make me feel bad about needing to take a break!
Welcome to FORM Lagree, the epicenter of transformation in Houston! Their studio…- At Clockwork CrossFit, They strive to create a fun, friendly and motivating atmosphere…
- We are a boutique fitness studio just blocks away from Herman Park. Offering nutritional…
Legs
ver todas as avaliaçõesThe studio had a power outage. Curtina offered to have me come back another day. She has a sparkling lovely energy - I bet she’s a great coach. Look forward to trying the class next week.
Hi! I’m Curtina, Houston Personal Trainer At The Bodyshop HTX. Want to transform…- Weight Training, Treino de força, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonDiretrizes de segurançaBaddies "TRAP YOGA PILATES" Group Class
ver todas as avaliaçõesThis was a really good workout. So much variety and super fun!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… - WOAFS helps you and your body learn to do more than you ever thought you could. If…
- They are an on site gym in Houston, Texas that offers physical fitness programs that…
Group Training
ver todas as avaliaçõesThe instructor was very friendly and the class went at your own place. Great place!
They plan to turn non-believers and non-athletes into athletes. Their goal is to…- Our names define us, they are handed down by our family through generations for us…
- To normalize a lifestyle in which staying active and eating a balanced diet becomes…
- F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…
- Don’t just train hard, train to Win! Team PressNFlex Fitness gives you the tools…
- The Original SEAL Physical Training Course is the first all outdoor fitness bootcamp…
- The CITIFIT method was designed to fit comfortably into the schedule, budget, and…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- As you learn self-defense, you learn much more than just a set of moves or a fitness…
- It’s their experience that will lead you to a new level of personal growth. At The…
- Offering variety of plans for one on one and small group training, affordable and…
- Treino de força
Ricky Jackson - ELITE PERSONAL TRAINING 9X Trainer of the Year
3811 Law Street, HoustonHIIT Small Group Personal Training
ver todas as avaliaçõesDont waste your credits/time - Trainer didn’t show up!!! 2 stars for the other staff who were accommodating at check-in (even though they didn’t know his schedule) and the equipment was kept up. Intimate, not intimidating place where it looks like the trainers that DO show up, spend time with their clients.
Ricky brings his lifetime of fitness knowledge to his clients during one-on-one training… Cardio Sculpt
ver todas as avaliaçõesShe was awesome! I like the instructor because she was energetic and encouraging with smiles all time. Also, she gives multiple ways to modify for people with different levels of physical capability. I will definitely be back!
We are a friendly, motivating instructor-led group fitness class. Our instructors…
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