Triple Double
ver todas as avaliaçõesGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesMalcolm was so encouraging and brought the energy! He also really checks form to keep you safe. Love the size of this location, the fact that they have towels, and they did a cool down stretch at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
ver todas as avaliaçõesA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
ver todas as avaliaçõesVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesInstructor was great! He helped each person in the class tailor the exercises to their individual level and corrected form as needed. I felt really comfortable trying new things without the fear that I was going to injure or embarrass myself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
ver todas as avaliaçõesInstructor was super friendly and helpful when I asked questions during the workout! Not intimidating at all!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature
ver todas as avaliaçõesSher is hands down the best instructor at sweat! Her workouts are always well thought out with plenty of variety. She has amazing energy and so personable. I’m always feeling the burn the next day! Love her!
ONESWEAT integrates the components of interval training, functional training, core…SWEAT Signature
ver todas as avaliaçõesI’m convinced a 5:30am class is held to a different standard. It can’t be easy to bring the heat that early in the day but Spencer kept us all going & motivated for a kick 🍑 work out. Great class!! Loved starting my day like that… and I’m definitely not a 5:30am person 🙃
ONESWEAT integrates the components of interval training, functional training, core…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesRiley's Barry's Fitness classes mix high-intensity workouts with fun and a "spicy" twist, making fitness an exhilarating experience. Her infectious energy makes each session memorable and motivating. Mr.A
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…60 Min. Tru TRX (All Levels)
ver todas as avaliaçõesLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Roll
ver todas as avaliaçõesJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…All Level Megaformer
ver todas as avaliaçõesVery precise with her cues, line up for the next exercise and remaining time. This kept it challenging but able to feel a smooth transition & steadiness throughout the workout. ♥️
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…- Pilates, Treino de força, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonDiretrizes de segurançaPILATES BODY
ver todas as avaliaçõesI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… SPENGA
ver todas as avaliaçõesLiz has the best energy! So positive and upbeat and the music she chooses is perfect. She always takes the time to show you proper form and really engages with everyone during class. This is my favorite workout spot I’ve tried with classpass and i’m now a regular :)
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonDiretrizes de segurançaBE SCULPTED
ver todas as avaliaçõesCamille was great! Definitely kicked my butt! Some of the exercises were difficult and I was definitely struggling at times but she’s very hands on and attentive. I wish there was a little more emphasis on upper body, felt kinda leg heavy.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Express Cycle 30
ver todas as avaliaçõesThis was my first ever spin class and Ada was awesome and super welcoming and encouraging. I 1000% couldn’t keep up, which was expected, but I loved the atmosphere and my legs are jello afterwards! I can’t wait to come back and try again.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Sculpt Fit
ver todas as avaliaçõesKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Blazing Barre
ver todas as avaliaçõesThis is an outstanding class. Heather is a terrific teacher. She pushes us to grow stronger, while providing a super fun time. The heated studio helps get your heart rate up, burn more calories, and increases muscle flexibility. Love the warm room, the music, the class structure, and the terrific teaching!
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…CORE50
ver todas as avaliaçõesValery is an amazing instructor!! She explains each posture clearly to help you get the most out the class. She creates a warm and motivating environment. I would definitely recommend her class to beginners and more seasoned Pilates goers!
At CORE360, they engineer the inner strength that radiates outward. Through their…Total Body
ver todas as avaliaçõesGreat atmosphere. Very welcoming. Brandon was a great instructor. Took the time to explain the program and had great energy throughout the workout.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…L1 Bounce-HIIT (Intermediate/Advanced)
ver todas as avaliaçõesAnissa was incredible. Her bounce class had me dripping to my toes. She included cardio, arms, and abs and I felt each workout in each of those places! Going back again for sure!!!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Hiit Boxing At The Rig 6:30pm
ver todas as avaliaçõesReally great boxing fitness gym! The trainers go around to do mitt works and they will correct your form so you can better perform. There are variety of workouts as well apart from boxing. Welcoming vibes, the music is a hit, and just overall an awesome workout!
If you’re looking for a Boxing Fitness studio with classes that are as challenging…DURABILITY
ver todas as avaliaçõesI’ve been going to MADabolic for over a year now, and I absolutely LOVE it!! The workout will kick your butt and make you want to come back for more LOL. Alex and Vinny are so sweet and helpful, they’ve really helped me learn to embrace my strength and level up. There is space for people of all ages and experience levels; I’m 27 and I’ve brought my 65-year old mother in law to MAD!
At last, a new standard for group fitness is located right in the heart of The Heights…- Treino de força, Pré-natal, …
Femcore Fitness
1533 North Shepherd Drive, HoustonDiretrizes de segurançaUpper Body
ver todas as avaliaçõesI really enjoyed this class. I liked the variety of arm exercises that we did and core at the end. I would be nice to have some 7.5 and 12.5 lbs weights as an option.
They are a women’s gym located in Houston Heights, dedicated to empowering all women… Kettle Bell Krazy
ver todas as avaliaçõesThe instructor was very motivating.This is one gym I’d actually consider joining if I were living here.
They are a new gym located in Houston, Texas. Near the Galleria. They take pride…Open Gym
ver todas as avaliaçõesFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Strength Endurance
ver todas as avaliaçõesBook this class and feel the burn! In a good way lol. Despite the intense nature of the workout, everyone cheered each other on and pushed through the challenges together. BFT community fostered a motivating and supportive environment that kept me to push myself harder 🥵🔥
Body Fit Training offers a community-based 50-minute functional training and strength…Beginner Boxing
ver todas as avaliaçõesAwesome Class If you live in the neighborhood have to give it a try mr.A
Breach Fitness started two years ago in a townhouse garage, when Daniel (Founder…Zumba
ver todas as avaliaçõesTime flew by!!! Super fun class! Friendly and knowledgeable instructors! Burned like 485 calories in an hour! Thank you again for the great Saturday morning cardio sesh!!!
Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabby…Metabolic Conditioning
ver todas as avaliaçõesFun class structure that keeps you pushing consistently at your own pace. Spacious and clean facility with a wide range of equipment. Will be back!!
Life Fit Gym is a group training facility that incorporates all styles of fitness…WTF Total Body Strength & Conditioning
ver todas as avaliaçõesDespite my multiple groans of agony, Terrence is a fantastic instructor. You will overcome your limits and be glad (maybe an hour afterward) that you did it. His jams are pretty good too…But this is really a gem of a studio and it feels like the Cheers of gyms, minus the beer and sitting around.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…- Boxe, Treino de força, …
Mark Owens Boxing and Fitness
6346 Beverly Hill Street, HoustonDiretrizes de segurançaBeing in optimal physical shape is important for professional athletes. Whether you… MORR HIiT
ver todas as avaliaçõesExcellent customer service! The coach was super sweet and kept the energy of the class high. The live dj played great music that kept the class hype. I'm definitely going back soon!
If you’re looking for a studio with classes that are as challenging as they are fun…- Fitness Project gives you access to everything you need to transform your life: state…
Hip Hop Spin-Cycle w/Fitness Bootcamp
ver todas as avaliaçõesEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…Shoulders
ver todas as avaliaçõesNice small gym with a juice shop. Trainer is cool too. Class is a bit hands off & not trainer-led like most group classes. You are typically told what exercises to do for that set and the trainer walks away. Not best suited for beginners. I would recommend this class to those who want minimal guidance.
The Body Shop HTX offers a weekly schedule of classes for every fitness fan. Whether…- Treino personalizado, Treino de força
PAC Lifestyle Fitness
5539 Richmond Avenue, HoustonDiretrizes de segurançaCome and experience fitness in one of its most fun forms. Enjoy the process of getting… Mega FORM
ver todas as avaliaçõesEveryone was very nice - I came early and they toured the studio and the instructor took me through a play by play of how to use the machine. She was kind even though it was VERY apparent it was my first time at a Lagree class and didn’t make me feel bad about needing to take a break!
Welcome to FORM Lagree, the epicenter of transformation in Houston! Their studio…CrossFit
ver todas as avaliaçõesI’m new to CrossFit & was anxious about the intensity. The gym itself had a comfortable amount of space & restrooms, along with a cold water dispenser for reusable water bottles. Coach Liv was very encouraging & met me at a level I was comfortable with. If I felt like a movement was too much for me or a technique was too complicated, she modeled a way to do it that was suitable for my abilities & how new I was to this type of workout. Would definitely recommend for beginners.
At CrossFit TMC they invite you to challenge yourself beyond the “norm” in an evidence…Houston Strength Boxing
ver todas as avaliaçõesGreat boxing class, highly recommend! Crystal is great at instructing beginners and the exercises in the small group class is adapted well for each individual’s skill level
Houston Strength is a private strength and conditioning gym located in the Spring…Benchmark
ver todas as avaliaçõesAmazing owner and instructor! I'm a certified personal trainer. Super nice. Super clean. Super routine. In and out in 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- We are a boutique fitness studio just blocks away from Herman Park. Offering nutritional…
Legs
ver todas as avaliaçõesThe studio had a power outage. Curtina offered to have me come back another day. She has a sparkling lovely energy - I bet she’s a great coach. Look forward to trying the class next week.
Hi! I’m Curtina, Houston Personal Trainer At The Bodyshop HTX. Want to transform…- Treino de força, Ginásio Livre
Redzone Training Center
6560 Cypress Creek Pkwy, HoustonDiretrizes de segurançaIgnite
ver todas as avaliaçõesCoach Carolyn does not play! She's intense with her workouts while being kind and encouraging. Everyone has great energy, and they are very supportive! This is not my last time.
JOIN NOW! The Redzone Training Center just moved into a completely renovated 10… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesLovely class, Melinda is a focused instructor. She will correct your posture and movement alignment, that means she want you to perform your best. Thank you for a hard but rewarding class.
Club Pilates provides small group and private training classes for reformer Pilates…FYA
ver todas as avaliaçõesErica is so friendly and experienced. This was my first time ever working out with a trainer; I have no background in sports or athletics. Erica talked me through everything and was patient with teaching me the moves and tips to avoid hurting myself. The workout was definitely challenging and I had to push myself but I feel a good kind of soreness coming. The gym has everything you’d need. I’ll be returning.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Weight Training, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonDiretrizes de segurançaBaddies "TRAP YOGA PILATES" Group Class
ver todas as avaliaçõesThis was a really good workout. So much variety and super fun!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… Functional Fitness
ver todas as avaliaçõesThe class is invigorating and fun to follow. Joey and Audrey were extremely helpful to correct when needed. Fun environment to be around. I’ll definitely consider coming back.
We have a coaching staff that is highly qualified and very experienced. We offer…
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