Triple Threat
ver todas as avaliaçõesLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
ver todas as avaliaçõesI have been going to F45 for 8 months now & it’s because of my coach Neela. She makes the class fun, but most importantly she pushes me to be better. She is always helping me with my form, and I appreciate how welcoming Neela’s class is.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
ver todas as avaliaçõesFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
ver todas as avaliaçõesKevin was terrific and helped me make modifications so I didn’t have to go beyond my comfort level. Much appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Southpaw
ver todas as avaliaçõesLoved the addition of stretching to start off each station. And Lily did great holding the class down alone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLEX - Full Body 'Build'
ver todas as avaliaçõesInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Lower Body Strength & Conditioning
ver todas as avaliaçõesKirstin was an amazing instructor very encouraging and knowledgeable. She helped with form throughout the class and kept me encouraged through a very tough workout!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…- Pilates, Treino de força
RTR Pilates
5406 Wisconsin Ave, Suite D-103, Chevy ChaseDiretrizes de segurançaLevel 1 Pilates
ver todas as avaliaçõesDolci is a good instructor, and her classes always promise a good workout. That said, I wouldn’t recommend her to beginners. Her Level 1 classes are often more like Level 1+ classes with almost other instructors. I’ve seen beginners leave her class frustrated.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates… Prenatal Yoga
ver todas as avaliaçõesGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…TNT Dungeon Fitness
ver todas as avaliaçõesHighly skilled, professional, great energy, patient with newbies, loved the variety of exercises. Will be a regular
If you’re looking for a studio with classes that are as challenging as they are fun…The Piston
ver todas as avaliaçõesSuch a positive environment at this gym. Coach Rush is high energy and offers encouragement and helpful advice for a safe weightlifting class. Great playlists too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
ver todas as avaliaçõesThe environment and equipment are good! If you want to practice by yourself, this is a good choice
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Cardio Sculpt 60
ver todas as avaliaçõesAmazing class. Incredible instructor. Genuinely good for all levels. The group was so welcoming and really have a community within the class. Can’t recommend it more. You will get a full body experience… and have some fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Boot Camp
ver todas as avaliaçõesLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
Xtend Barre
ver todas as avaliaçõesThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…- Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…