- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 60min
ver todas as avaliaçõesGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… - Yoga, Treino de força, …
Bikram Yoga Works
1510 Okie Street Northeast, WashingtonDiretrizes de segurançaHot Pilates
ver todas as avaliaçõesDr. O is inspirational and motivational. It’s a great workout and he provides modifications if you have specific injuries. You won’t regret it! The words of encouragement throughout and especially at the end of class are motivating.
Bikram Yoga Works studios are independently owned and operated and each location… - Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaGentle Yoga (80)
ver todas as avaliaçõesMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… - Dança, Alongamentos, …
Maryland Youth Ballet
926 Ellsworth Drive, Silver SpringDiretrizes de segurançaIN-STUDIO Stretch
ver todas as avaliaçõesThe instructor was very attentive and corrected my form many times. She was also encouraging and provided modifications for exercises that were too hard.
Home to one of the largest adult dance programs of its type in the region, MYB provides… Row Flow
ver todas as avaliaçõesBraeden was great with teaching correct form for rowing. He's clearly very passionate and knowledgeable about the sport and I would definitely recommend this class, especially for beginners!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…Weight Lifting 101
ver todas as avaliaçõesThe class is better described as small group personal training. Got a full body workout in. Class went for a little over 30 min, not 45. DO NOT PARK behind the Ambar, parking is $7.45 for the hour. Park anywhere els if you can.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…60 Minutes Sports Massage
ver todas as avaliaçõesTim was awesome. I got a sports massage. The massage was great and Tim explained some tightness and imbalances I had and said that working on them might help me in my sport.
Mustard seeds are among the tiniest seeds you can find. They almost seem insignificant…Xtend Barre
ver todas as avaliaçõesThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…Hot Stone Massage
ver todas as avaliaçõesWonderful experience as it was my first time having a hot stone message. Highly recommend this place! The service was great and really impactful the hot stone message!
Illa Spa is a green tranquil corner in the heart of Dupont Circle. They offer a variety…- Branden is a National Academy of sports medicine Certified Personal Trainer. His…
- Massagem, Alongamentos
East-West Healing Arts
3000 Connecticut Avenue Northwest, WashingtonDiretrizes de segurançaEast-West Healing Arts is a ClassPass Wellness partner. See their class descriptions… CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesMy first time was great. I was rushing from work and was able to make it but I missed the instruction at the beginning. Wish the instructor seemed like she was checking on us for correct posture or moves. But she was pretty good. I’d def go again
Club Pilates provides small group and private training classes for reformer Pilates…