Circuit
ver todas as avaliaçõesSimilar to orange theory in that there are rowers and treadmills, but definitely a step up in intensity! Loved the low lighting too. Definitely loved the studio as you can finish rounds at your own pace and people were nice.
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Heavy FIIT
ver todas as avaliaçõesThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…