Splits
ver todas as avaliaçõesLovely instructor, gives a lot of good notes to help me correct my alignment. A note on the space - I think an earlier class must have been using hand chalk and didn’t clean up well, because the floor and mats felt dusty.
The Faculty of Calisthenics and Yoga (previously The Yoga Collective) is Singapore…- Treino de força, Treino personalizado, …
LifeStyle Fitness
Basement, 39 Scotts Road, Sheraton Towers, SingaporeDiretrizes de segurançaPERSONAL Training (1-to-1 or 1-to-2)
ver todas as avaliaçõesThe personal trainer assessed my flat feet and scoliosis correctly even though I didn’t tell him at first. Then he taught me specific strengthening and stretching exercises for different muscle groups left and right, which I will be trying out from now on. Not a heavy workout for a gym regular like me, but very enlightening and encouraging. Thanks Mark!
Housed on the fifth floor Sheraton Towers hotel (in close proximity to Orchard Road… - Treino de força, Recuperação desportiva, …
Movement & Sports Medicine Centre
151 Kitchener Road, SingaporeDiretrizes de segurançaB0unce Bungee Fitness 5.0
ver todas as avaliaçõesGreat focus on safety by progressing to more advanced moves step by step. Shamil is engaging and shared great corrective tips on posture
We're a brand that offer a unique approach to Movement & Exercise, in Singapore's… Lift
ver todas as avaliaçõesInstructors are very friendly and welcoming. Great lesson for beginners. Instructor gave me many tips and corrected my form. Highly recommend coming here to learn about Olympic lift.
Kampung is a CrossFit Gym that is founded on the basis that they are more than fitness…Les Mills BODYJAM
ver todas as avaliaçõesSmall class, quite fun dance class. Good for cardio and letting your hair down. Quite fast paced, so if you’re too serious about getting the moves right be frustrating. Though if you’re there to have fun and wriggle your body, this class is funky and fun.
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…- Everyone deserves the right guidance in their fitness journey regardless of age or…