Titans
ver todas as avaliaçõesGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature; Full Body (45 min)
ver todas as avaliaçõesI really loved this class! I’ve taken a few boxing classes before, but this tops all of them. The gym itself was clean, the staff was friendly, and the actual setup was great. I liked that the rounds were split up between floor/circuit training and the monitors were really helpful for when that listening comprehension doesn’t kick in until the pre-workout does. Kevin was an awesome coach - he was high energy, had good music, and I liked that he walked around to help with technique during the bag rounds.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…CrossFit
ver todas as avaliaçõesHad such a great experience! Was nervous attending a CrossFit class for the first time but the instructor was so welcoming and provided great tips and modifications. Amazing team atmosphere. Would highly recommend!!
CrossFit Boston classes are perfect for anyone looking for a high energy, low impact…Intro to Pole (Studio C)
ver todas as avaliaçõesSuch a fun class! This was my first time taking a pole dancing class and I absolutely loved it! It was easy to understand the instructions, even if I couldn’t do all the moves yet, and Abby was so great to have! I highly recommend this class for anyone that has been tempted to try. Hot tip - wear short spandex shorts and a bra or tank top so that you’re not sliding up and down the pole :)
Their flagship Watertown studio features two pole studios, each with 7, 14 foot tall…- Treino de força, Treino personalizado, …
Nova fitness Poli
222 Arsenal Street, WatertownDiretrizes de segurançaPilates , Functional & Circuit
ver todas as avaliaçõesGreat instructor. She quickly learns your capability and shows you what you should do that hour. She really pushed me, I couldn’t walk the next day. It was good muscle pain. Means I really worked those unused muscles were worked!
Nova Fitness is a gym founded and directed by the personal Poli Moroni. They believe…