60 Min. KettleBooty
ver todas as avaliaçõesGreat workout! As a beginner, it was a bit hard to gauge how heavy of a kettlebell to use. But, the instructor did a great job giving clear instructions and motivating us to keep going. It was also well-sequenced so that we worked a bit of everything.
If you’re looking for a studio with classes that are as challenging as they are fun…Iyengar Yoga
ver todas as avaliaçõesThe instructor was so friendly and funny and made class really enjoyable. She was great at providing form adjustments and helping with modifications. This was my first time doing Iyengar yoga, and I really appreciated how it focuses so much on form and wasn’t a quick-moving flow type of yoga.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Flow + Restore @ Grand
ver todas as avaliaçõesDebrah's Sunday morning classes are almost always completely filled up for good reasons. She's engaging, funny, attentive, and does a great job of keeping a nice steady flow to the class.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Rocket Express
ver todas as avaliaçõesGreat class! Finally tried this place upon strong recommendation from a couple of yogi friends… kinda challenging but totally worth the effort to come to this space. Well-maintained space. Will be back soon!
AstaYoga offers yoga instruction in Rocket and Ashtanga Vinyasa.Vinyasa Yoga: Jivamukti w/Shae, $15-$25
ver todas as avaliaçõesThe class was small (3 people including me) which allowed the teacher to provide personalized instruction which was nice. I also was invited to a meditation afterwards.
Yoga Society of San Francisco provides an environment that develops, fosters, and…- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaDiretrizes de segurançaEasy Morning Yoga - All Levels
ver todas as avaliaçõesTammy is an amazing teacher. She slowed it way down (this was a slow class) and really helped me focus on understanding the mechanics of each posture. She is really present and helped me get there. The studio is outstanding. Clean, beautiful, comfortable and convenient.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…