• Mission Yoga
    Yoga, Pilates, …

    Mission Yoga

    2415 Mission St, San Francisco
    4,8
    (20000+)
    Diretrizes de segurança

    Hot Box Yoga

    Very hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
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    Since 2001, our yoga studio has been serving the community, offering a wide range…
  • Rae Studios
    Dança, Atividades ao ar livre, …

    Rae Studios

    414 Mason St, Suite 705, San Francisco
    4,8
    (30000+)
    Diretrizes de segurança

    Barre Sculpt [All Levels]

    It was really good class. Even though I lift weights, this felt really challenging and good calories were burned. The pace was amazing and loved the music. There are limited number of people in class so it feels very personalized. Loved it!
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    Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…
  • korFIT sf
    Barre, Dança

    korFIT sf

    3727 Buchanan Street, San Francisco
    5,0
    (1000+)

    Barre

    I can't say enough good things about korFIT - it's seriously the best barre studio! The classes are perfect whether you're just starting out or you're a regular. Jen is an incredible instructor who makes everyone feel welcome while definitely keeping you challenged. The workouts are tough but so worth it. The whole vibe is supportive and energizing, and I promise you’ll look forward to coming back. If you want to feel stronger and more confident, just get yourself to korFIT!
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    At korFIT, we pride ourselves on offering more than just your basic barre class.…
  • The Dance Floor
    Dança, Yoga, …

    The Dance Floor

    1501B Solano Avenue, Albany
    4,9
    (2500+)
    Diretrizes de segurança

    Bollywood Mix

    The songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
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    The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
  • The Hive San Francisco
    Aéreas, Alongamentos, …

    The Hive San Francisco

    1503 Grant Avenue, San Francisco
    4,9
    (2500+)
    Diretrizes de segurança

    Stretching & Flexibility

    This is the best stretching class I’ve attended in years. Marina’s class offers methodical, full-body active stretching exercises and has an excellent pace. Marina provides precise technical instruction, and is always well-prepared.
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    The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…
  • Pink Salt Wellness, LLC
    Yoga, Dança, …

    Pink Salt Wellness, LLC

    4400 Keller Avenue, Oakland
    4,9
    (2500+)
    Diretrizes de segurança

    Salty Sunrise Flow

    I always appreciate Carolyn’s heart shares. Today the theme was observing the monkey mind…the vritti as in yogas chitta vritti nirodh. Today it started out slow, but with a purpose to observe the mind. I would have preferred a full on strong flow but I understood the theme and purpose so I went with it. Towards the middle of class we got into more of what I’m accustomed to in her classes - longer holds at first sequence and then repeating the sequence breath to breath. It was more of a chillaxing flow at first today put together by the meaningful heart share.
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    Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…
  • VRV3 Studios
    Dança, Aéreas, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4,9
    (5000+)
    Diretrizes de segurança

    Lyra Level 1

    Kayla is the best instructor! her focus on alignment and safely was immaculate. I was a first timer with no circus experience, and she made me feel very safe. I was able to do all of the moves, and had a blast! Thanks Kayla!
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • Songbird Dance Studio
    Dança

    Songbird Dance Studio

    118 Fern Street, San Francisco
    4,9
    (1000+)
    Diretrizes de segurança

    [Pole Progression] Day Time Mixed Level Pole

    Kyra is a great teacher. I feel like she explained things well and was really helpful especially after my first time back after a long time and injury. I will definitely be back and had so much fun!
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    At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…
  • Melifolla Dance
    Dança

    Melifolla Dance

    1339 Mission Street, San Francisco
    5,0
    (1000+)
    Diretrizes de segurança

    Social Ballroom Level 1 & 2

    Melisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • LuxFit
    Treino de força, Boxe, …

    LuxFit

    1090 Dr. Maya Angelou Lane, Suite E, San Francisco
    4,9
    (100+)

    Super Strength

    Loved Nia’s style of training and her class format. It’s everything I want in a workout class: super motivating/encouraging, fixes your form, personal, funny, and pushes you. She’s super present, engaged and comes in with so much energy. Rare to find a mix of all that these days. I don’t love morning workouts, but I definitely felt energized after her class. Looking forward to more!
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    LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…
  • Flex Circuit Gym
    Treino de força, Pilates, …

    Flex Circuit Gym

    3925 Piedmont Ave, Oakland
    4,6
    (5000+)
    Diretrizes de segurança

    Dance Jam

    Mo brings the energy! So many great songs and moves that make me feel welcome
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    Working out should be something to look forward to. Since the day we opened our…
  • SoulFlow Oakland 14th St
    Yoga, Dança, …

    SoulFlow Oakland 14th St

    405 14th st, Oakland
    4,9
    (500+)
    Diretrizes de segurança

    Flow to Restore Yoga

    Great class, Samantha's class was just what I had been needing. I even learned a new wonderful shavasna pose that I loved. They had props galore and the studio is welcoming and cozy.
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    SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…
  • BrasArte
    Dança, Treino de força

    BrasArte

    1901 San Pablo Avenue, Berkeley
    4,9
    (500+)

    HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout

    One of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
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    Established in 2000, BrasArte has four major goals: To preserve the traditional dances…
  • Flux Vertical Theatre
    Dança

    Flux Vertical Theatre

    811 University Avenue, Suite 104, Berkeley
    4,9
    (1000+)
    Diretrizes de segurança

    Intro to Pole!

    Yoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
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    Flux Vertical Theatre was established in 2015 and began as a performance company…
  • Avid Sports Medicine
    Treino de força, Pilates, …

    Avid Sports Medicine

    425 2nd Street, Suite 307, San Francisco
    4,9
    (500+)

    Avid Pilates

    Corie is very knowledgeable and professional. Great class with great music. The space is well designed with thick mat that’s very important for the floor exercises.
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    Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…
  • Blackbox Studios
    Dança

    Blackbox Studios

    3498 School Street, Oakland
    5,0
    (100+)

    Adult/Teen Beginner Contemporary

    Michelle is a wonderful and fun teacher. This style of dance is new to me, but she makes it fun and breaks it down each time!
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    The mission of the BlackBox Studios is to provide high quality dance training in…
  • LifeStart - h3fitness
    Treino de força, Pilates, …

    LifeStart - h3fitness

    633 Folsom Street, San Francisco
    4,6
    (100+)
    Diretrizes de segurança

    Pilates Mat

    I don’t like reformers but it’s hard to find a good mat plates class—this is what I’ve been looking for! It was gentle but effective. Felt the burn but didn’t necessarily sweat lol. Only thing is it was bit unclear when to inhale vs exhale, and when we are alternating left/right vs just doing one side.
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    Our edge is that we cap our classes at 6 people. Our studio is relatively small but…
  • La Pista - Argentine Tango
    Dança

    La Pista - Argentine Tango

    3450 3rd St, Unit 5H, San Francisco
    4,8
    (100+)
    Diretrizes de segurança

    Level 1-2 Argentine Tango

    It was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
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    La Pista is a dance studio dedicated to Argentine Tango conveniently located just…
  • DC Dance Center
    Dança

    DC Dance Center

    1555 Washington Avenue, San Leandro
    4,6
    (100+)

    Zumba

    The Saturday class is good. I liked the fact that the instructor adds new music to the mix. The class is not full and lots of room to move around. She does tend to end the class 5-10 minutes early each time. I wish she would change that. Other than that, I’ve been happy!
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    DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…
  • Salsa with Tomaj
    Dança

    Salsa with Tomaj

    Wilder Art & Garden Center 20 Orinda Fields Lane, Orinda
    4,8
    (100+)

    Salsa Dancing - Beginning Level

    Had a fun time! Instructors were helpful. Hope to return. Not too intimidating (for a beginner).
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    Salsa with Tomaj is dedicated to spreading the joy of Latin dance and music through…
  • TipTop Shape
    Treino de força, Yoga, …

    TipTop Shape

    472 9th Street, Oakland
    4,9
    (72)
    Diretrizes de segurança

    Large Bootcamp

    Loved the boot camp and how helpful everyone was to the new comers! They also prayed at the end and I feel that is that that is really important for the community and for women in the community! Would definitely love to come again!
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    They believe they can curate positive changes in people’s lives and fitness levels…
  • Deep Root Center for Spiritual Studies
    Dança, Artes marciais, …

    Deep Root Center for Spiritual Studies

    1244 23rd Ave, Oakland
    4,9
    (100+)

    Pan African Dance (Class Pass)

    This was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
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    Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…
  • PUSH Dance Company
    Dança, Yoga, …

    PUSH Dance Company

    447 Minna Street, 3rd floor, San Francisco
    5,0
    (32)
    Diretrizes de segurança

    GYROKINESIS® Mixed Levels

    My first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
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    The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…
  • The Beat-Berkeley Performing Arts
    Dança

    The Beat-Berkeley Performing Arts

    2560 Ninth Street, #119, Berkeley
    4,8
    (1000+)
    Diretrizes de segurança

    IN STUDIO -- Jazz Blues

    Such a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
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    The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…
  • Alameda Fitness & Spa
    Treino de força, Dança, …

    Alameda Fitness & Spa

    2227 Mariner Square Loop, Alameda
    4,9
    (12)

    Cardio Splash Pool

    High energy and fast paced but no pressure to do the moves exactly right. Super large pool with lots of people. Everyone was nice.
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    Alameda Fitness & Spa members love the cleanliness, variety and convenience that…
  • Berkeley Folk Dancers
    Dança

    Berkeley Folk Dancers

    1301 Shattuck Avenue, Berkeley
    4,2
    (13)

    Request Night

    Very friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
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    Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…
  • Crunch Gym
    Ginásio Livre, Treino de força, …

    Crunch Gym

    2330 Polk St, San Francisco
    4,8
    (30000+)
    Diretrizes de segurança

    Gym Time

    For being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Pulse Fitness Studio*
    Dança

    Pulse Fitness Studio*

    12545 San Pablo Avenue, Richmond
    4,1
    (46)

    Zumba

    It was difficult to find but the class was great.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Crunch Gym
    Ginásio Livre, Treino de força, …

    Crunch Gym

    2324 Chestnut St, San Francisco
    4,8
    (30000+)
    Diretrizes de segurança

    XPOLE

    Kristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Crunch Gym
    Ginásio Livre, Treino de força, …

    Crunch Gym

    1725 Union St, San Francisco
    4,8
    (30000+)
    Diretrizes de segurança

    Vinyasa Yoga

    Leah was amazing. Her class is the perfect balance of a workout, stretch, and relaxation to recenter for the evening.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • BODY.
    Treino de força, Boxe, …

    BODY.

    2275 Market Street, San Francisco
    5,0
    (2500+)
    Diretrizes de segurança

    Glutes & Core

    This is a small space with a small group and that means the instructor is engaged with each person in the class. Daivya was energetic, clear and great with making sure modifications were included according to people’s limitations. Great class!!
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    If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…
  • Cardio With Carah
    Dança, Atividades ao ar livre

    Cardio With Carah

    560 59th Street, Oakland
    5,0
    (100+)
    Diretrizes de segurança

    Zumba @ Bushrod Park

    Ale was our sub and she had great energy. It was fun to be in the park and in community.
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    This isn't just a dance class, this is therapy!! Get off that booty and shake it…
  • Zumba with Adriana
    Dança

    Zumba with Adriana

    Dance Mission Theater - 3316 24th St @ Mission St, San Francisco
    4,8
    (1000+)
    Diretrizes de segurança

    Zumba Class

    Great instructor, great music, and great energy! People were super welcoming and friendly. Wonderful way to start a Saturday morning.
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    This studio is spacious, clean, and ventilated, and it has excellent natural lighting…
  • Dance Fridays
    Dança

    Dance Fridays

    550 Barneveld Avenue, San Francisco
    4,9
    (100+)
    Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
  • Cardio With Carah
    Dança

    Cardio With Carah

    1781 Rose Street, Berkeley
    5,0
    (100+)
    Diretrizes de segurança

    Zumba

    Carrah had great energy and the class was really welcoming! Definitely coming back 💗
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    This isn't just a dance class, this is therapy!! Get off that booty and shake it…
  • Spicy Dancing
    Dança

    Spicy Dancing

    550 15th Street, San Francisco
    5,0
    (100+)
    Diretrizes de segurança

    Intro to Pole Dancing

    Olga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
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    Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…
  • Bodywerk Dance
    Dança

    Bodywerk Dance

    3105 Shattuck Avenue, Berkeley
    4,9
    (60)
    Diretrizes de segurança

    All Levels Hip Hop Fusion

    Momo’s dance classes are the best! I used to attend them before the pandemic and am so glad he is back. If you want to work up a sweat to fun choreography, I highly recommend his class.
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    Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…
  • Ever Dance Fitness
    Dança, Atividades ao ar livre

    Ever Dance Fitness

    26 Seventh Street, 5th Floor, San Francisco
    4,8
    (32)

    Wednesdays @ LINES

    Such a great workout, moving from start to finish. Highly recommend!
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    Ever Dance Fitness is a new concept for a dance-based exercise studio founded in…
  • Xtreme Hip Hop with Rock
    Dança

    Xtreme Hip Hop with Rock

    288 9th Avenue, Oakland
    4,9
    (38)

    Xtreme Hip Hop with Rock - Beginner Friendly

    Great class. Love the view of the water. High energy and felt welcomed. They had boards for rent which is a nice touch.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Queerchata SF
    Dança

    Queerchata SF

    3316 24th St, San Fransisco
    5,0
    (6)
    Queerchata connects Queer dancers through movement. Their salsa and bachata classes…
  • Berkeley Folk Dancers
    Dança

    Berkeley Folk Dancers

    941 The Alameda, Berkeley
    5,0
    (6)
    International Folk Dancing from countries around the world, for all ages and all…
  • Rang De Bollywood Dance Company
    Dança

    Rang De Bollywood Dance Company

    1275 Connecticut St, San Francisco
    Formed in February, 2014, Rang De Bollywood Dance Company creates dance and music…
  • Zumba with Ale
    Dança

    Zumba with Ale

    281 Beach Road, Godfrey Park, Alameda
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Rang De Bollywood Dance Company
    Art, Dança, …

    Rang De Bollywood Dance Company

    1275 Connecticut St, San Francisco
    Bollywood in many parts of the world and collaborating with other artists and forms…
  • Uforia Studios
    Dança, Ciclismo, …

    Uforia Studios

    1561 California St, San Francisco
    4,8
    (30000+)
    Diretrizes de segurança

    DANCE

    Natalie has a really good teaching pace for someone like me who has trouble remembering long sequences. We add short parts at a time and I appreciate that!
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    We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…

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