IN PERSON: Intro to Dance and Ballet
ver todas as avaliaçõesWas very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Power Yoga [All Levels]
ver todas as avaliaçõesMaria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Dance Cardio
ver todas as avaliaçõesEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Intro to Silks/ Tissu
ver todas as avaliaçõesI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Pole Level 1
ver todas as avaliaçõesLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Foundation] Level 1
ver todas as avaliaçõesHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Beginner American Ballroom
ver todas as avaliaçõesMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Sacred Breath: Breathwork Journey with Brighton
ver todas as avaliaçõesI didn't know anything about breathwork prior to this class and I'm eagerly looking forward to Brighton's next one. This is an expertly curated class by a knowledgeable healer and I left feeling more introspective of my current life stage. Come try this class the next time Brighton is in town!
Temple Immersive is a unique venue offering different immersive experiences. From…Intro to SPIN Pole! (Intro - Beginner)
ver todas as avaliaçõesSuper fun! Come early to choose what pole you want. Nice work out. This was my first pole class and I was able to do all 5 pole mounts that were taught. facilities are clean. Atmosphere was inviting. Instructor was super nice and gave clear instructions
Flux Vertical Theatre was established in 2015 and began as a performance company…Dance Jam
ver todas as avaliaçõesAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…IN STUDIO -- Modern Salsa
ver todas as avaliaçõesIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…FREE AfroHouse Dance
ver todas as avaliaçõesGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Slow Flow Yoga + Yoga Nidra
ver todas as avaliaçõesCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Salsa Dancing - Beginning Level
ver todas as avaliaçõesHad a fun time! Instructors were helpful. Hope to return. Not too intimidating (for a beginner).
Salsa with Tomaj is dedicated to spreading the joy of Latin dance and music through…Zumba Toning
ver todas as avaliaçõesVery small class. Friendly instructor who kept the energy up and the center itself is a nice community spot. I enjoyed trying it out.
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…Intro to Pole Dancing
ver todas as avaliaçõesOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…Adult/Teen Beginner Contemporary
ver todas as avaliaçõesMichelle gave us beautiful choreography and a new-to-me but familiar enough technique to enjoy coming back to class after many years. Thank you for sharing the joy of dance!
The mission of the BlackBox Studios is to provide high quality dance training in…IN STUDIO -- Jazz Blues
ver todas as avaliaçõesSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…Hardcore 360-3X
ver todas as avaliaçõesFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Tai Chi Qigong
ver todas as avaliaçõesI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Yoga, Treino de força, …
LifeStart - h3fitness
633 Folsom Street, San FranciscoDiretrizes de segurançaPilates Mat
ver todas as avaliaçõesThe instructor is very knowledgeable and has deep understanding of Pilates. Feel rejuvenated after the class. The space’s very well designed and clean.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but… Yoga Trapeze
ver todas as avaliaçõesTry this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
Sisters in Motion is a studio where women are invited to explore their feminine power…Benefits of Strength Training As Hormones Change
ver todas as avaliaçõesIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…Request Night
ver todas as avaliaçõesVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…- Yoga Society of San Francisco provides an environment that develops, fosters, and…
Zumba
ver todas as avaliaçõesHad a great time! loved the dance moves. The place could be spiffed up a bit and the music could be lowered a notch, but overall experience was positive. There are a lot of flashing lights, so maybe not the best for people prone to seizures.
If you’re looking for a studio with classes that are as challenging as they are fun…Super Sculpt
ver todas as avaliaçõesI always get a great workout from this class but the instructor is so annoying lol
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
ver todas as avaliaçõesThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Dance Pop-Up: Bollyfemme (Bollywood Fusion)
ver todas as avaliaçõesEnough repetition so that I could follow, detailed instruction so that there was always something to work on. A focus on the type of attitude to project that made sense with the physical aspect of the dance.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Zumba @ Bushrod Park
ver todas as avaliaçõesAwesome class! Thank you Carah for a great workout, I’ll be back next week 😊
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Dança
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoDiretrizes de segurançaThis studio is spacious, clean, and ventilated, and it has excellent natural lighting… Beginning Argentine Tango
ver todas as avaliaçõesIt was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
La Pista is a dance studio dedicated to Argentine Tango conveniently located just…Zumba
ver todas as avaliaçõesThe music, moves, and camaraderie in this class is amazing and so much fun! We get a great workout, and Carah really creates an environment where people feel comfortable connecting with each other.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
Xtreme Hip Hop with Rock - Beginner Friendly
ver todas as avaliaçõesAmazing class with great 90s/2000s music and intense cardio! Unbelievable vibe to kick off a Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun…All Levels Hip Hop Fusion
ver todas as avaliaçõesAmazing energy and music! The instructor was also great at slowing down each move for a beginner like me. Loved the class so much and will be back!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…- International Folk Dancing from countries around the world, for all ages and all…
- Dança, Atividades ao ar livre
The Budafly Method - Zumba + Pilates - Dolores Park
Dolores St & 18th St, San FranciscoZUMBA + PILATES - Outdoors - Dolores Park
ver todas as avaliaçõesOne of my favorite Saturday classes! Nothing better than dancing salsa and other styles under the Mission sunshine. Andrea is an amazing teacher - she brings dance expertise, positive energy and a spicy playlist. I had never danced these styles but Andrea is great at instructing the basics. Very empowering class!
Get your daily dose of vitamin D and enjoy the fresh air dancing outdoors at Dolores… Gym Time
ver todas as avaliaçõesThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…