pül.sē : infẽrnö höt pilåtēs
ver todas as avaliaçõesGreat class! Carolina made sure to explain the moves. It was a slow steady burn and having proper form made sure we were working the right places. Left the class sweaty and feeling good!
At OVRHL, they believe in the transformative power of movement, creativity and community…BODYPUMP
ver todas as avaliaçõesJacqueline is a fantastic instructor. She is so warm and encouraging and compassionate. Even though I was struggling to get through the exercises she made me feel so welcome and was just so encouraging the whole time. I will definitely be back to her class!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Contemporary [Intermediate]
ver todas as avaliaçõesI haven’t really done contemporary dance since college but this class was a great way to get back into it! Everyone, including the staff, teacher, and other students were so friendly and welcoming. Annabelle is a great teacher and taught a really fun combination. She had us do some (non intimidating!!) improv after warm ups and I felt so joyful and connected to the music. Will definitely return!
We currently only offer a limited number of classes to ClassPass users. If you don…Signature50: Full Body | Plant Baby Giveaway
ver todas as avaliaçõesBeen few yrs since I first took a SolidCore class in NYC and to this day it was still the hardest reformer class and makes the likes of BodyRok feel easy! Wilma was engaging and such a warm and friendly instructor.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates Sculpt
ver todas as avaliaçõesenjoyed the music, good class and a nice workout on Sunday morning. loved the cold towels at the end!
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…All Levels Flying Pole
ver todas as avaliaçõesI love this studio, man 🤣 I usually do Hoop but decided to try pole after seeing a recent performance. It's definitely challenging but training with students who are at higher levels allows you to see the trajectory of the skills you're learning and how they execute the movements. Vix and the others in class were so helpful and encouraging, and that's usually the environment at The Hive. I love being able to learn and grow but also that we laugh and encourage and help each other grow.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…[Pole Foundation] Level 1
ver todas as avaliaçõesThe instructor was super friendly and encouraging throughout the class. It was my first pole class and she made me feel comfortable and supported! Highly recommend going. Very positive environment!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Power Lunch Express
ver todas as avaliaçõesLoved this class! Carrie was so attentive and the workout was challenging 💪🏽 felt strong after
At The Collective Studios, they believe in celebrating movement and well-being through…Intro to Heels Levels 1-2
ver todas as avaliaçõesThe best teacher. Her chore is are creative, she gives excellent notes, is patient and snakes the class so much fun.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Hot Pilates
ver todas as avaliaçõesAlex is so much fun!! One of the most welcoming instructors I’ve ever had. She gets you to work harder than you thought possible while still having fun! Also her playlists cater the millennial in me and bring me lots of joy!
Since 2001, our yoga studio has been serving the community, offering a wide range…Adult Ballet - Beginning (Accompanist Rudy Apffel)
ver todas as avaliaçõesEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Reformer x Kehlani
ver todas as avaliaçõesSuch a good time! I’m new to reformer Pilates and couldn’t do every workout but every muscle was worked and she was so understanding! A bit sad Kehlani wasn’t played since I signed up for the Kehlani class but enjoyed the class a lot
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Dança Afro Beats
ver todas as avaliaçõesI loved Karma’s dance class! I haven’t taken an official dance class in sooo long— It was a great experience for a beginner like myself. I was able to follow along to Karma’s cues well and she encouraged everyone to enjoy themselves during their practice. I got a fun, sweaty workout in with such a kind community 🫶🏽
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Zumba
ver todas as avaliaçõesTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…*CRUfit Strength
ver todas as avaliaçõesThe variety of exercises mixing with TRX band provide a great body workout. I enjoy the side abs workout quite a bit and the class + instructor were all so friendly and fun to be around!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Nia Healing Dance
ver todas as avaliaçõesThis was my first time trying Nia - Stephanie was so welcoming and the class was a really fun, safe release.
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…CLUB PEDAL
ver todas as avaliaçõesBig fan of Shauna after one class! thank you for a great sweat! Class was approachable, sweaty and a good burn. I love an instructor who embraces every body type and level, I’m someone who loves to challenge myself but I smoke a lot so I do have to take some modifications to catch my breath lolol , I never felt judged and I am excited to grow in this cardio space. I personally don’t mind the heat, but also I am in love with heated yoga so my opinion is a bit biased there. 10/10
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Beginner Pole
ver todas as avaliaçõesHailey was super sweet, welcoming, and did an incredible job tailoring the class to everyone’s (very diverse) levels of experience. Such a great time learning fun new skills with lots of support and personalized guidance from Hailey!
Empress Ouroboros is a sanctuary for movement, embodiment, and transformation. Located…- Dança, Low-impact Training
Ever Dance Fitness
One Embarcadero Center, 2nd Floor (Lobby Level), San FranciscoDance Cardio
ver todas as avaliaçõesThis a great mixture of fun dancing and really feel your muscle working! The instructors are always so welcoming and I love the new location. Making Everdance part of my weekly routine
Ever Dance Fitness is your new favorite dance party workout! Come enjoy MAXIMUM high… Pole Beginnings
ver todas as avaliaçõesSuch warm instruction! Donna is very welcoming and provides clear guidance. Even as a returning beginner I had plenty to feel challenged by and felt more confident by the end of class
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS. 24K Pole Dance Studio is…BP Express + CORE
ver todas as avaliaçõesHad a great class with Tim! This class was super challenging but also a lot of fun, and Tim was great at making newcomers feel welcomed and tuned in!
Working out should be something to look forward to. Since the day we opened our…Pilates
ver todas as avaliaçõesMynesha’s pilates class was great. I felt confident with her as my instructor. An hour later, I still feel my core muscles. She’s really good at what she does. I’ll definitely be back!
Your new favorite black owned dance studio & safe space.Candlelight Yin with Massage
ver todas as avaliaçõesSooooo relaxing. Great environment and she’s a great yogi who will challenge you but also give you alternatives when we are going through difficult poses.
Glow is loved for sustainable fitness + recovery, all under one roof. Try your first…In-person & indoor Zumba at CRUfit with Andreina F
ver todas as avaliaçõesFun, sweaty! Lyrical music. Welcoming instructor. I’m comfortable watching and copying Latin steps/ rhythms, but if you’re completely new to it, could be challenging. Fans blowing too much for me but I’ll be back.
Making Waves Studios began on March 15, 2020, when Andreina and Adriana came together…ZUMBA [Beg/Int]
ver todas as avaliaçõesKevin is so sweet! It’s an intimate class setting which is honestly nice if you are getting into a workout routine for the first time or get intimidated by large classes or gym settings. He has so much energy and is encouraging during the classes. Will be back for sure :)
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…International Ballroom Level 1
ver todas as avaliaçõesThe class was fun and interactive. Learned a lot within one hour as a complete beginner. Instructor was patient and nice to talk with. Would like to bring my date here next time
A worker-owned dance co-op in the heart of the Golden City.Adult Pointe (pointe shoes optional)
ver todas as avaliaçõesTheresa was an amazing instructor and gave great corrections to each student!
The mission of the BlackBox Studios is to provide high quality dance training in…Adult Ballet - Beginning
ver todas as avaliaçõesAmazing class! Alice was very encouraging, knowledgeable, and helpful for a total beginner like myself!
Berkeley City Ballet offers ballet classes for dancers of all levels, starting from…Salsa On1 Beginner Level
ver todas as avaliaçõesthis is a truly great beginners class where you learn the fundamentals from an expert. and lots of people fun vibes
In Lak'ech Dance Academy's Founders Angelica & Jahaira created the organization with…Contact Improv - Main Floor
ver todas as avaliaçõesThis was a very different dance experience but very welcoming and warm. However it's important to note that it is not your typical dance studio, but more of a spiritual experience where you explore movement, form and interactions with others. It was very nice but not what I was expecting. I'm very open to go again but now I know what to expect. I'm thankful for the experience and the community!
If you're looking for a studio with classes that are as challenging as they are fun…Ashtanga Vinyasa Flow
ver todas as avaliaçõesShane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Intro To Pole Dance!
ver todas as avaliaçõesThis class was exactly what I was looking for. Space to really practice your technique. Angel was an amazing teacher and I will definitely be back.
Flux Vertical Theatre was established in 2015 and began as a performance company…- Salsa with Tomaj is dedicated to spreading the joy of Salsa music and dancing through…
Salsa Happy Hour: Shake Off the Week!
ver todas as avaliaçõesHad a lot of fun! Enjoy a beautiful studio and dancing! I fell in love with the moves 🤭
RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…Lady Gaga “Stupid Love” Mood & Moves 264 Dore St
ver todas as avaliaçõesThe vibes were immaculate! Tim’s energy is unmatched! Hope to see you again soon! 😍💃
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…
Sunrise Rhythm Sculpt - Noe Valley
ver todas as avaliaçõesI really liked the instructor Yvette, she had a lot of energy and fun moves and kept the class really energized the entire time. I also liked the playlist and the fact that I was soaked after only 10 minutes!
Created by former professional dancer, trainer, and breathwork facilitator Yvette…First Time Visit: Zumba — All Ages
ver todas as avaliaçõesVery energetic instructor and uniquely fun routines! The whole class was joyful about the experience and immensely welcoming.
If you’re looking for a build a routine in a supportive community, El Cerrito Dance…INT/ADVANCED Egyptian/Belly Dance
ver todas as avaliaçõesi pove bellydance and i like Amina's dancing! thanks for the inspiration and passion. I every enjoy it. I will come again.
Amina Goodyear has spent more than five decades dancing, performing, and sharing…Ru Paul “Supermodel (You Better Work)” JCCSF 3200 California St
ver todas as avaliaçõesThe instructor was high energy, and everyone was positive and supportive!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Beginner
ver todas as avaliaçõesA lot of positive group energy, a sense of community formed, easy going laughter, bringing culture into my world!
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Pilates Sculpt
ver todas as avaliaçõesMedium intensity which is what I wanted. The instructor was great, it was just a bit difficult to hear her at times. I would come again.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Gym Time
ver todas as avaliaçõesGym was amazing and Sue was so welcoming and made check in so easy and she’s very friendly! Can’t wait to be back
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- If you’re looking for a cardio workout that you can lose yourself to, Zumba Dance…
Zumba Class
ver todas as avaliaçõesSúper fun dance cardio class with lots of energy from the instructor and all the regulars.
This studio is spacious, clean, and ventilated, and it has excellent natural lighting…All Levels Hip Hop Fusion
ver todas as avaliaçõesI LOVE his class. The way he teaches makes it easy to nail the choreography and all the music selections are so fun. Highlight of my week. Happy birthday Momo!!!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…Dance Church
ver todas as avaliaçõesThis is my favorite weekly therapy session: complete release and a good mood no matter how pissed off and sad I am beforehand. Thanks Mel :) Great class as always! #queerfriendly
An all-levels movement class taught by dancers, made for every body. Join Dance Church…Sassy & Stylish Salsa: Low-Impact Latin Rhythms for Adults
ver todas as avaliaçõesSuch a fun class working on individual salsa technique. The class is at an intermediate pace, but Katy always teaches to the whole group and keeps things challenging but accessible for everyone.
Whether you’re a seasoned mover or have never stepped onto a dance floor, RitmoK…
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