Powerful Vinyasa
ver todas as avaliaçõesShannon is an exceptional yoga instructor whose classes are welcoming, well-structured, and cater to all levels. Her expertise and passion for yoga shine through in her sessions, making them both physically and mentally enriching. As a friend, I know her dedication and kindness firsthand, making her a truly inspiring teacher. Couldn’t recommend her class enough!
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Tuesday Bhakti Flow at Bhakti SF
ver todas as avaliaçõesThe movements in this class were super beginner friendly but they’re not easy! It focused more on basic postures. The entire yoga session was calm, peaceful, and chill. No sweat. My body felt better after the class. Would recommend!
a wholistic practice to uplift body mind and spirit