CORE & CARDIO Sculpt Full Body
ver todas as avaliaçõesAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…total body conditioning (strength + cardio)
ver todas as avaliaçõesI’ve been on ClassPass for almost 10 years & moveSF has been one of my favorite spots. There’s flexibility to adjust to any fitness level so it’s always a challenge, but most importantly Matt and all of the instructors actually walk around and correct you which is SO RARE in a group fitness class. I’m still working out here at 36 weeks pregnant because of the modifications that they provide for me!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Indoor HIIT Boot Camp - EC community center
ver todas as avaliaçõesMara always switches up what we do and has us doing a range of activities and tries to make them more engaging like group jump roping. She makes sure we aren't straining ourselves and that we have proper technique. I have taken classes from the other instructors and they all are a bit different in their approach which is great. I've enjoyed every class.
X-Fit Training offers bootcamps and fitness routines that are designed for group…Hardcore 360-3X
ver todas as avaliaçõesFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Treino de força, Low-impact Training, …
BODY.
2275 Market Street, San FranciscoDiretrizes de segurançaTRX (19th St/Dolores)
ver todas as avaliaçõesMy first experience at the TRX class with Daivya in San Francisco was simply uplifting and the perfect way to kick off a Saturday. Daivya's expertise and enthusiasm were immediately apparent, creating an environment that was both supportive and motivating. Her approach to teaching, marked by clear instructions and personalized encouragement, made everyone feel capable and inspired. It was more than just a workout; it was an energizing start to the weekend that left me feeling stronger and more connected. Daivya truly knows how to uplift everyone, making my first class an unforgettable experience.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging… C1 - CorePower Yoga 1
ver todas as avaliaçõesInstructor was great! My partner was 1 min late and they’d already locked the doors. Considering they only had three students, might be a better business practice/ policy to keep doors open for students running a little late. But again instructor was great!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY SCULPT
ver todas as avaliaçõesFirst time with this instructor, she was amazing!!!! Not only did she challenge us for every move, but she made sure to reallllyyy watch our form and correct us when necessary. She also made us stretch our muscles after a difficult move, very necessary!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
ver todas as avaliaçõesI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…