• Left Coast Power Yoga
    Yoga, Pilates, …

    Left Coast Power Yoga

    3702 Grand Ave, Oakland
    4,8
    (15000+)
    Diretrizes de segurança

    Conditioning Flow @ Grand

    Heated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
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    Left Coast Power Yoga is a supportive community of practitioners. They help stressed…
  • Left Coast Power Yoga
    Yoga, Pilates, …

    Left Coast Power Yoga

    4148 MacArthur Blvd, Oakland
    4,9
    (2500+)

    Power Yoga @ Laurel

    Zach’s class was challenging (but with lots of options to modify!), great teacher, great flow and the music wasn’t too loud or obnoxious. I like being able to hear the instructor.
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    Left Coast Power Yoga is a supportive community of practitioners. We help stressed…
  • Barrios Martial Arts
    Treino de força, Artes marciais, …

    Barrios Martial Arts

    1756 18th St, San Francisco
    5,0
    (1000+)
    Diretrizes de segurança

    Kickboxing Fitness

    This was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
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    Barrios Martial Arts Academy specializes in teaching various martial arts and fitness…
  • Sol Hot Yoga and Movement
    Yoga, Artes marciais, …

    Sol Hot Yoga and Movement

    910 Columbus Avenue, San Francisco
    4,8
    (1000+)

    B60

    Daisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
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    They offer a holistic and spiritual approach to wellness and fitness. They are a…
  • Flex Circuit Gym
    Treino de força, Pilates, …

    Flex Circuit Gym

    3925 Piedmont Ave, Oakland
    4,5
    (5000+)
    Diretrizes de segurança

    Vinyasa Yoga

    Nice paced class! Instructor had a smooth presence and a good blend of variety in the moves. Eased into it, strong/challenging middle, and a great wind down at the end.
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    Working out should be something to look forward to. Since the day we opened our…
  • Bay Jiu-Jitsu
    Artes marciais

    Bay Jiu-Jitsu

    1628 Post Street, San Francisco
    4,9
    (100+)
    Diretrizes de segurança

    Adults Beginners Jiu-Jitsu

    Sunday classes are no-gi. We started with bjj warm up exercises. The class had a good mix of men and women. We then were taught a few techniques. The professor was great and explained the technique and the reason. Next we partnered up and practiced it. Good class for beginners. Nice space and plenty of parking nearby.
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    Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…
  • GenX Fitness*
    Artes marciais

    GenX Fitness*

    10777 San Pablo Avenue, El Cerrito
    5,0
    (100+)
    Diretrizes de segurança

    HIIt Fit -Combat Conditioning

    I really enjoyed my class with GenX Fitness. It was very challenging but in a way that makes you want to push yourself further. Others in the class were very encouraging & helpful with the combos and overall flow of the class. I enjoyed it so much (in an out of breath constantly sort of way) I’ll be switching my membership from another studio soon to reach my fitness goals. Give it a try!
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    GenX Fitness Training center offers small group fitness classes, martial arts and…
  • Deep Root Center for Spiritual Studies
    Artes marciais, Dança, …

    Deep Root Center for Spiritual Studies

    1244 23rd Ave, Oakland
    4,9
    (100+)

    Tai Chi Qigong

    I liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
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    Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…
  • WingChun Berkeley
    Artes marciais

    WingChun Berkeley

    425 San Pablo Ave. , Albany
    4,9
    (92)

    WingChun Class

    This is the first time in my life that I went to a Martial Arts class. Movements in this class worked differnt parts of muscle that we usualy won't of just taking walks or running. The only thing was that I could hardly heard the instructor let alone underatand her. Overall, It was an interesting experience and a couple of classmates were super helpful.
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    WingChun isa martial arts system grounded in human body mechanics and physics. …
  • ABADÁ-Capoeira San Francisco
    Artes marciais

    ABADÁ-Capoeira San Francisco

    3221 22nd St, San Francisco
    4,9
    (100+)

    In Person Teen/ Adult

    I love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
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    ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…
  • Teddy's Total Body Personal Training
    Treino de força, Yoga, …

    Teddy's Total Body Personal Training

    2089 E 14th St, San Leandro
    4,9
    (19)

    Small group training

    Teddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
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    Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…
  • Hanabi Judo
    Artes marciais

    Hanabi Judo

    841 San Pablo Ave, Albany
    4,6
    (30)
    Diretrizes de segurança

    Hajime Beginning Judo

    I didn't know that the students of this class were all little kids. It felt weird haha, but it was fun anyway and the teacher was very kind. If you want to pick the right class for your age, make sure it says explicitly "adults" in the title.
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    A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…
  • East West Wing Chun Kung Fu
    Artes marciais

    East West Wing Chun Kung Fu

    192 10th St, #202, Oakland
    4,9
    (59)
    Diretrizes de segurança

    Wing Chun

    Very inviting atmosphere and community. Small group so you will receive 1 on 1 instruction with the teacher. Long time students are knowledgeable as well and help with instruction.
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    Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
  • PGB White Crane Kung Fu
    Parkour, Artes marciais

    PGB White Crane Kung Fu

    Bandaloop Studios, 1601 18th St., Oakland
    5,0
    (10)

    White Crane Kung Fu for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + "Feeling" and Sparring

    Ross is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
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    PGB White Crane Silat (kung fu) is a traditional martial arts self-defense system…
  • Rocha Jiu Jitsu
    Artes marciais

    Rocha Jiu Jitsu

    3645 Grand Avenue, Oakland
    4,4
    (14)

    Adult - Fundamental Jiu Jitsu - Gi

    Doesn’t exist anymore
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    Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
  • Genbukan Ohka Dojo
    Artes marciais

    Genbukan Ohka Dojo

    Sawtooth Building, 2525 8th St Unit 12, Berkeley
    3,9
    (8)
    Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…
  • Combat Krav Maga SF
    Artes marciais

    Combat Krav Maga SF

    1455 Bush St, San Francisco
    4,9
    (100+)
    Diretrizes de segurança

    Intro to MMA

    This class was awesome!! I was a complete beginner but Steven and my classmates were super helpful and I learned some fun new skills
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    Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…

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