Conditioning Flow @ Grand
ver todas as avaliaçõesHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Power Yoga @ Laurel
ver todas as avaliaçõesZach’s class was challenging (but with lots of options to modify!), great teacher, great flow and the music wasn’t too loud or obnoxious. I like being able to hear the instructor.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…- Treino de força, Artes marciais, …
Barrios Martial Arts
1756 18th St, San FranciscoDiretrizes de segurançaKickboxing Fitness
ver todas as avaliaçõesThis was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
Barrios Martial Arts Academy specializes in teaching various martial arts and fitness… B60
ver todas as avaliaçõesDaisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
They offer a holistic and spiritual approach to wellness and fitness. They are a…Vinyasa Yoga
ver todas as avaliaçõesNice paced class! Instructor had a smooth presence and a good blend of variety in the moves. Eased into it, strong/challenging middle, and a great wind down at the end.
Working out should be something to look forward to. Since the day we opened our…Adults Beginners Jiu-Jitsu
ver todas as avaliaçõesSunday classes are no-gi. We started with bjj warm up exercises. The class had a good mix of men and women. We then were taught a few techniques. The professor was great and explained the technique and the reason. Next we partnered up and practiced it. Good class for beginners. Nice space and plenty of parking nearby.
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…HIIt Fit -Combat Conditioning
ver todas as avaliaçõesI really enjoyed my class with GenX Fitness. It was very challenging but in a way that makes you want to push yourself further. Others in the class were very encouraging & helpful with the combos and overall flow of the class. I enjoyed it so much (in an out of breath constantly sort of way) I’ll be switching my membership from another studio soon to reach my fitness goals. Give it a try!
GenX Fitness Training center offers small group fitness classes, martial arts and…Tai Chi Qigong
ver todas as avaliaçõesI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…WingChun Class
ver todas as avaliaçõesThis is the first time in my life that I went to a Martial Arts class. Movements in this class worked differnt parts of muscle that we usualy won't of just taking walks or running. The only thing was that I could hardly heard the instructor let alone underatand her. Overall, It was an interesting experience and a couple of classmates were super helpful.
WingChun isa martial arts system grounded in human body mechanics and physics. …In Person Teen/ Adult
ver todas as avaliaçõesI love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…Small group training
ver todas as avaliaçõesTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…Hajime Beginning Judo
ver todas as avaliaçõesI didn't know that the students of this class were all little kids. It felt weird haha, but it was fun anyway and the teacher was very kind. If you want to pick the right class for your age, make sure it says explicitly "adults" in the title.
A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…Wing Chun
ver todas as avaliaçõesVery inviting atmosphere and community. Small group so you will receive 1 on 1 instruction with the teacher. Long time students are knowledgeable as well and help with instruction.
Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…White Crane Kung Fu for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + "Feeling" and Sparring
ver todas as avaliaçõesRoss is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
PGB White Crane Silat (kung fu) is a traditional martial arts self-defense system…- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
- Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…
Intro to MMA
ver todas as avaliaçõesThis class was awesome!! I was a complete beginner but Steven and my classmates were super helpful and I learned some fun new skills
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…