- Come learn, authentic Gracie Jiu-Jitsu from the only gym in the Bay Area with a red…
BARRE
ver todas as avaliaçõesI was so sore after this, but great class! We can select any weights and resistance band for our intensity level or none at all. And the instructor was a great motivator!
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Zumba
ver todas as avaliaçõesTabatha is so fun and brings so much positive energy! The class was nonstop movement and the playlist features upbeat songs different styles, including Philippines, Jamaica, and Mexico. I love her taste in music.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Inferno Hot Pilates
ver todas as avaliaçõesGreat class! Challenging core exercises and great music playlist!
They offer a holistic and spiritual approach to wellness and fitness. They are a…Adults Fundamentals Jiu-Jitsu
ver todas as avaliaçõesBest jujitsu I’ve tried. Teacher is really good at explaining, allows everyone to work at their own pace and super encouraging! Would recommend this gym to anyone
Bay Jiu-Jitsu exists to provide people with the tools and training they need to build…Cardio Kickboxing
ver todas as avaliaçõesCardio Kickboxing led by instructor Margo was a great class! I enjoyed the energy and encouragement with Margo’s instruction, 45 minutes went by quickly !! Can’t wait to be back for more.
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…Caporeira
ver todas as avaliaçõesThe whole class was so welcoming and warm. The teacher’s English wasn’t that good, but you don’t need words if you can communicate through the language of dance. It was lovely to witness and participate in such a beautiful and captivating tradition. And it was a workout!
At AB MMA Academy, you will learn and gain essential skills that will help you improve…Krav Maga Level 1
ver todas as avaliaçõesAwesome instructors, great environment to learn and practice self-defense and Krav Maga. I always feel comfortable here. Sasha and Christian are really good at explaining all the defenses, punches, attacks and encouraging you in the process. Friendly community of people is great too.
Krav Maga San Francisco is a dedicated training center affiliated with Krav Maga…HIIt Fit -Combat Conditioning
ver todas as avaliaçõesgreat introductory class that really challenged me. I got a great workout and was helped along the way to make sure I wasn't feeling out of the loop. activities included a warm up, circuit, and then partner work where you practiced combos of kicks and punches. I'd recommend this class
GenX Fitness Training Center is a premier private training studio located in El Cerrito…Capoeira Fundamentals
ver todas as avaliaçõesWonderful and challenging class. The instructor is very knowledgeable and welcoming. We had a special music moment at the end of class, very touching
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…Candlelight Somatic Slow Flow Breathwork
ver todas as avaliaçõesKaren was the sweetest! I enjoyed this class so much and will definitely be back.
FTK Studio is a community based fitness studio offering movement classes for all…Mat Pilates
ver todas as avaliaçõesGreat instructor I will be back! People say this class isn’t hard enough but I am a fitness trainer and it kicked my butt
**Classes are held on a donation basis - please make your donation with the instructor…- Welcome to the Studio86 Jiu Jitsu community. Supporting Russian Hill, Nob Hill, and…
- Axé Oakland is home to Ginga Mundo Oakland Capoeira School, under the leadership…
Martial Arts : Self Defense, Kajukenbo, Ju Jitsu, Boxing, Kung Fu,
ver todas as avaliaçõesGreat intro to self-defense class! Location was a bit hard to find but a quick phone call fixed that. Lots of parking nearby and Damon made everyone feel very comfortable. A great time!
Righteous Science Martial Arts is a fun friendly family oriented learning environment…Night Class Wing Chun
ver todas as avaliaçõesAwesome class! I’ve trained in marital arts in the past for years and was feeling the itch to learn again. This was a really the perfect environment. Really relaxed and thoughtful classes that worked specifically on technique to develop muscle memory. Will definitely be back.
Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…Otona/Adult Judo
ver todas as avaliaçõesThe instructors are great and know how to work with a variety of experiences. I had planned on going on a regular basis until the owner had one of the instructors tell me to purchase a full membership because they only allow a maximum of two classes via classpass. I found this off putting and won’t be back. However, if you’re new to judo and want to try it out, the instructors Yurii and Sana were very welcoming and I would recommend them.
A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…- Brazilian Jiu-Jitsu is a martial art and self defense system that rests on the principle…
Small group training
ver todas as avaliaçõesTeddy’s a great instructor. If you’re looking to get stronger, book with Teddy!
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
Reiki 60 min
ver todas as avaliaçõesWasn’t sure if reiki was legit but I had a full breakdown later that day. My body needed the release it would seem.
A no fuss skincare lifestyle focusing on customized attention and results. NoFu…Muay Thai Fast Track
ver todas as avaliaçõesGreat coaching, welcoming crew, and a clean, well-kept space.
Quickly build a solid Muay Thai foundation that will give you the confidence to train…Intro to Filipino Martial Arts
ver todas as avaliaçõesThe class and instruction was great. I did not expect to get immediate useful self-defense skills in such a short time. The instructor was patient, supportive and great at teaching. Highly recommend!
Legacy Filipino Martial Arts is a weapons-based martial arts system that pulls from…Functional Fitness & Martial Arts
ver todas as avaliaçõesSusie is very knowledgeable. I signed up for this class not knowing what to expect. I practice pilates/yoga regularly, but wanted to try something new. Susie’s vocal cues are great. I liked that she demonstrated moves, the logic behind each sequence, i.e. we fall this way so we can defend ourselves by kicking back then turning to stabilize. I enjoyed this type of training. I think it’s helpful for everybody. There was 3 of us in class; 2 woman and 1 man. One was returning. Super excited for their new home studio! What to expect..breathing techniques, self defense moves in tune with your body’s natural movements, practicing w other classmates, a warm up and cool down workout sequence (addressing each part of the body (not quite like yoga)).
S.H.I.F.T. is an evolution of 10 years of training data developed through Pretty…- Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…
- Capoeira IJEXÁ was established by Mestre Urubu Malandro in San Francisco, California…
Kun Tao White Crane for All Levels - Intro to Animal Styles, Improv "Feeling" and Sparring
ver todas as avaliaçõesThis was an excellent martial arts class, I learned a lot of interesting ways to move. There were
PGB White Crane is a traditional martial arts self-defense system from Bogor, West…