Recover + Restore
ver todas as avaliaçõesTina’s Restore & Recover class is unlike any other yoga class I have been to. She adds a personal touch into every practice and accepts everyone as they are. If you are looking to get a good sweat-filled workout, this is not your class. This class is about stillness and appreciating being on your mat in a more meditative, stress-free state. Every Tuesday that I attend this class I am encouraged to set intentions for a powerful rest of the week. Thank you, Tina, for being so soft, motivating, and accepting.
Move Your Hyde is dedicated to bringing Power Yoga to Cincinnati. Power yoga is a…