Classic (50 Mins)
ver todas as avaliaçõesI thought the space was pretty welcoming. It was my first class at this place so I was getting used to all of the lingo. The instructor did do a lot of core, so if you’re into it, I recommend.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…26/2
ver todas as avaliaçõesThe instructor was great! It’s been about 6 +/- years since I’ve done Bikram and she was supportive in that I take it at my own pace. Wonderful experience!
The Original Hot Yoga class (Bikram method) is done in a heated room to warm your…HIIT & KICK!
ver todas as avaliaçõesNicole has awesome energy! She explains everything clearly and is very motivating. The workouts are always different but buildable which I appreciate!
Performance 22 offers a combination of fitness classes throughout the week. Their…Strength and Conditioning Class
ver todas as avaliaçõesAwesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
Private gym facility that offers group training classes. Certified and educated…