Hot Fire Flow- All Levels
ver todas as avaliaçõesI really like how Zoé conducts the class it’s great for beginners even more grate when the class session helps to unwind after a long day or just to close out the day. If your thinking of trying a yoga class and you don’t know where to begin I recommend taking her class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Slow Flow to Yin Yoga
ver todas as avaliaçõesA really great class, I will definitely be coming back. Vivian had a great flow and pace to the class, and the live music was a great touch. I love a slow flow / yin class that is a good solid stretch, is super relaxing, encourages some independent movement, and doesn’t feel like we’re in positions for too long either. Highly recommend!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…