Chi Pilates
ver todas as avaliaçõesAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…Reformer Flow
ver todas as avaliaçõesSara is a great instructor who explains very clearly every move on the reformer. There were some first time reformer users in the class and she took the time to explain the machine and terminology, and later made sure they got guidance and the right form for the moves.
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…MOVE + EASE - 60min
ver todas as avaliaçõesI loved this class! I’m very new to yoga and found this so grounding and comfortable. I feel very relaxed and content now so I’m really glad I gave it a try!
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Deep Stretch Flow (Red Light Therapy)
ver todas as avaliaçõesChiara's yoga classes are a delightful blend of expertise and warmth. With her attention to detail and inclusive approach, she creates a supportive space where everyone feels valued and empowered. Highly recommended for anyone seeking to deepen their practice and uplift their spirit!
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…