Reformer Hips Abs and Glutes
ver todas as avaliaçõesThe versatility of Adel’s classes are absolutely the best. You will never find yourself doing the same thing, and while the classes have a theme, she always makes sure we are working all parts of our bodies. The exercises are very well rounded, and I love that she always challenges us!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…Sunset Meditation
ver todas as avaliaçõesSuch an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…CycleCore
ver todas as avaliaçõesOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…STRENGTH - FULL BODY A
ver todas as avaliaçõesJaime is the best. Full of energy and highly motivational. I'm a beginner and she was extremely helpful in teaching the exercises.
Fit Factory’s signature program uniquely blends functional, HIIT, strength, circuit…- Do you want to learn about your physical and mental limits in a safe, guided way…