Power Barre (Express)
ver todas as avaliaçõesMalia’s classes literally kick my butt every time but she’s great! The playlist she plays is DA BEST! She’s so motivating during her barre class and I love going to her classes for her words of encouragement <3
Power Life is about making your healthy lifestyle what you want it to be. They are…Hot Yoga
ver todas as avaliaçõesThe hot yoga class was an incredible experience! The heated room really helped to deepen my stretches and improve my flexibility. Kate was knowledgeable and guided us through each pose with clear instructions and modifications for different skill levels. I felt a great sense of relaxation and detoxification by the end of the session. Plus, the sense of community in the class was wonderful. I highly recommend this class to anyone looking to challenge themselves and experience the benefits of yoga in a heated environment!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Sculpt (Express)
ver todas as avaliaçõesFinally someone who uses most of the time for the workout! Class was challenging in a good way and I loved we didn’t spend 15 min of class cooling down and breathing!
Power Life is about making your healthy lifestyle what you want it to be. They are…- Yoga, Treino de força, …
Lotus House of Yoga (OMAHA) Central Omaha
222 N 114th Street, OmahaDiretrizes de segurançaSlow Flow
ver todas as avaliaçõesSuch a welcoming and calm environment; class was challenging but calming all at once. I suffer from POTS, Fibromyalgia and EDS; this class was perfect for my bodies restrictions. Definitely will be coming back for similar classes. Thank you Quin.
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…