Dança, Aéreas, …Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaDiretrizes de segurançaAerial Lyra (Level 1)
ver todas as avaliaçõesFirst time trying and it was a lot of fun. It does require upper body strength but I feel like not as much as pole. The challenge is getting around the hoop and remembering the correct sequence and correct side. The hoops are of different sizes and heights so I think it’s ok to have couple more people than hoops because everyone moves around and try different hoops.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement…- Treino de força, Ciclismo, …
Fit Rituals Studio
1420 N. Claremont Blvd., Ste 102A, ClaremontDiretrizes de segurançaBarre Intensity
ver todas as avaliaçõesLeah is not just my favorite barre instructor, she’s the best instructor I’ve ever had! She does a great job demonstrating the exercises and correcting form and posture. I’m definitely a Leah stan!
Welcome to FIT RITUALS Studio, where we're dedicated to revolutionizing the way you… Climb & Inverts
ver todas as avaliaçõesReena is amazing as always! If there is a trick you want to learn or work up to she’ll break it down for you to get!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…- Yoga, Treino de força, …
Bootea Flow Yoga Studio
1227 East Yorba Linda Boulevard, PlacentiaDiretrizes de segurançaAshtanga (Mysore)
ver todas as avaliaçõesTyng Tyng recommended this class to me the last time I tried aerial fly. It is a series of yoga poses that you do at your own pace. Hyunyoung was very patient with me as I was new to the class. I am pretty flexible but I was amazed with the deep stretch in my hips and hamstrings. I love that she corrects my posture to deepen the stretches. They normally end the class with backward arches/handstands and that's exactly my goal!
Welcome to Bootea Flow Yoga Studio. We are super excited to have you to join us!… Aerial Hoop & Silk
ver todas as avaliaçõesThe place is kinda hidden especially if you have a night class, its towards the back of the parking lot. The instructor was super friendly and welcoming. She knew my name when I entered, it was a class of 3. 1 girl had experience and the other it was also her first class. The instructor was very patient with us while we became familiar with the hoop. An hour flew by!! It was my first class pass experience and I’m already sold. I loved the class and it was a great upper body/ core workout
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Adult Aerial Arts
ver todas as avaliaçõesThe first experience was very good, each student's progress was different, and the teacher taught us posture one by one
At The Yoga Dance Co., They soar to new heights, specializing in aerial practices…Yin Yoga - Beginner
ver todas as avaliaçõesStudio was nice & clean. I'm still a beginner when it comes to yoga so I still struggle with poses. The instructor was really sweet & gave me helpful feedback to correct my form. The mirror helped a lot too (the other yoga studio I normally go to doesn't have one). I highly recommend this place. Definitely beginner friendly (:
If you’re looking for a studio with classes that are as challenging as they are fun…Jr High School Pole Class (Level 1)
ver todas as avaliaçõesI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…