Spartan
see all reviewsHave never done a Saturday class before. What a vibe. The dj was excellent. The coaches brought the energy. A great experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsGreat classes! Lisa’s an amazing and encouraging instructor who will help you with your form and give tips. Always look forward to these classes!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
see all reviewsReally great!!! Dani was super helpful (and didn’t catch other name but also great)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsAsh was a little Gem! A powerhouse leader with conviction and enthusiasm. Well spoken for instructions during the entire class- which was well received. Always offered alternative exercise moves . I just got over a back injury and really needed alternative weights and move suggestions- Ash was happy to assist!. Ash provided gentle corrections verbally and physical demonstrations. Definitely will be a repeat place to workout Highly recommend! Thank you Ash! Keep up the amazing work ☮️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abs and Rock Hard Bottoms
see all reviewsGreat class for both intermediate and beginner level! Good abs and asset exercises but would prefer less stretching exercises.
With amenities and services ranging from group fitness classes to customized nutrition…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Spin (45) x Dom Dolla & Friends
see all reviewsWelcoming and inclusive environment. This was my first spin class and I had no issues. There's no modifications called out during the class but you're encouraged to go at your own pace. If you're not a fan of working out in the dark with loud music, this might not be for you!
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