Strength
ver todas as avaliaçõesIt ended up being a 1-on1 session but it was great. I good level of challenging and the trainer adjusted based on my personal skill level. Definitely will sweat it out and workout was very fun and interesting.
At Ludens Fitness Studio in Ottawa, every session is designed to help members move…No-Gi
ver todas as avaliaçõesGreat coach, detailed and gave good instruction regarding common mistakes. Friendly environment for beginners and women.
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