CrossFit
ver todas as avaliaçõesexcellent class! the coach is attentive and explains the exercises very clearly. the workouts are challenging but adaptable to all fitness levels. welcoming and friendly atmosphere. i highly recommend!
At CrossFit Bytown, the value they hold in the highest regard is that of self-improvement…Full Body Muscular Endurance H.I.I.T.
ver todas as avaliaçõesThis is one of only a few places where I forget everything else and just focus on working out and taking care of my mind and body health. The instructors are amazing, thoughtful and resourceful. The HIIT classes format is one of my favorites! I feel so good afterwards!
We strive to be leaders in the fitness industry by training not only the physical…HIIT - Lean Body Shred
ver todas as avaliaçõesJay is amazing. She made the class atmosphere really motivating, energetic and positive. I’d recommend this class to everyone- all ages and fitness levels.
At Soungui Fitness, their goal is to motivate you to maintain an active lifestyle…Box, Lift, Flow ~
ver todas as avaliaçõesReally high energy and fun class. It is challenging but even as a beginner it felt like a good pace. Instructor was great, friendly and super helpful. I would definitely recommend going.
Where boxing meets strength training. All people and skill levels welcome -- The…Box + Blast
ver todas as avaliaçõesMy second time in the class and always fun! The instructors are amazing and motivating. Very challenging but worth it
Where boxing meets strength training. All people and skill levels welcome -- The…- Depuis 2012, Optimum Performance Athlétique (OPA) propose des cours collectifs encadr…
Group Strength and Conditioning
ver todas as avaliaçõesMatt is a great instructor, explained everything perfectly!
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and…FRST MIX
ver todas as avaliaçõesIt is a mix of cadio and muscle. The teacher was very nice in giving instruction
We’ve taken the best parts of group training and blended them with a workable scientific…- The Titan Performance Centre is a privately owned gym focused on helping people of…
Group Fitness Class
ver todas as avaliaçõesThe instructor really knows what he’s doing and could spot small corrections. I went on a Tuesday which was a handstand focus and it was really fun!
Here at Human 2.0, they program their classes with the future in mind. Because they…- To create and innovate a wellness experience that enables bootcampers to be the most…
Open Gym
ver todas as avaliaçõesThe owner and the coach were really friendly. I felt really good during and after my class. Loved the experience and I’d highly recommend.
Their vision is for everyone to train like an elite athlete and access evidence-based…All About Arms with Jackie
ver todas as avaliaçõesThe instructor Jackie was wonderful! She was attentive to all participants and suggested modifications/ideal weight options. The class was very engaging.
Their newly renovated studio is located in the Byward Market in downtown Ottawa.…- Ces concepts sont à la base de notre approche. Trouver une solution innovatrice pour…
- OTTAWA’S FIRST AND ONLY OBSTACLE COURSE FAMILY FITNESS FACILITY. OCR Academy is…
LIFT (LOWER)
ver todas as avaliaçõesThe instructor was super kind and motivating, and the vibes were amazing!
At bodiesbyphil, they have one goal: Get you to actually ENJOY working out. They…- Organized like a team, Fighting like a family. Kanata's full feature martial arts…
- At bodiesbyphil, they have one goal: Get you to actually ENJOY working out. They…
- Welcome to Sisters Fitness Club (SFC), a unique space dedicated exclusively to women…
- Their fully organic salon offers a variety of services based on your needs. They…
- At the Hoops Coach Inc. Find your happiness and learn to put it first. Invest in…