Hot Mat Pilates
ver todas as avaliaçõesMuch more chill than other hot Mat Pilates I’ve taken but I was really sore after! Great workout Sage OTR was really clean and the teacher/owner was really welcoming
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Barre Fitness
ver todas as avaliaçõesWow hands down my FAVORITE barre class, Michelle’s combinations are both engaging and challenging. She helps with your postures which is BEYOND helpful for barre classes, can’t recommend enough!
With a mission to enrich lives, inspire excellence and cultivate community through…Power Flow
ver todas as avaliaçõesThe instructor offered a lot of hands on adjustments which i loved. Smaller class sized and very individualized. Not the most cardio building class, more deep stretches and long holds for strength.
At Annex Yoga Studio, they foster a friendly, community based, judgment-free learning…INTRO POLE (The Posh Edition)
ver todas as avaliaçõesGood class for beginners. Best if you have good upper body strength and some dance background or rhythm (I don’t so it was a struggle)
Welcome to Posh Fitness! Posh Fitness is the new women’s fitness boutique in Downtown…