60 Min. KettleBooty
ver todas as avaliaçõesShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Climb x Bootcamp (Full Body)
ver todas as avaliaçõesChallenging but great class also love her music selection, keeps you pumped while you’re doing the exercises and climbing!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…MegaBold
ver todas as avaliaçõesHannah is such a great instructor. Her cues and reminders are on point. I also like her random facts and jokes during the routine. It makes me forget that my body is shaking like crazy!
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Bar Method Express
ver todas as avaliaçõesThis was my first true Barre method class. The facility is very nice, staff is very friendly and I got a great workout in 45 minutes. Pam was very nice, and experienced. She helped me with correct technique and posture for the moves. She was very engaging with the class and is a great motivator! Highly recommend! I’ll be back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Beginning/Mixed Level Belly Dance
ver todas as avaliaçõesThis class was so frikkin awesome! The entire time I felt free and sexy. They provide coin belts and scarves which adds to the entire experience. The instructor had me mesmerized by how effortless her movements were. I wish I could remember the subs name (she has long light brown hair and the most warm smile). The choreography wasn’t overly complexed(thank goodness), it fun and challenging. I totally recommend. It would also be a great class to take with a friend or group.
Belly Dance! is the perfect place for women to both learn the beautiful art of belly…YS - Yoga Sculpt
ver todas as avaliaçõesTheir room heater wasn’t working it was cold when I walked in. I was afraid it won’t be a great class. The instructor informed us about the heater problem and she squeezed fun cardios in between workouts. I started getting warm and sweating. The cold room didn’t even matter. It turned out to be the one of the best classes I had. Fun playlist and lots of brain/physical challenging combo movements. Loved it!
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