Deep Stretch
ver todas as avaliaçõesThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…barre3 Signature 60
ver todas as avaliaçõesKambrea is a new instructor, but a very good one. Her pace was slower which allows for heavier weights or lighter if you choose. She thoroughly explained what was going on. Her attitude was spot on, and this class would challenge established students and be appropriate for new students.
Our efficient + effective workout combines strength, cardio, and mindfulness. When…- Dança, Treino de força, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldDiretrizes de segurançaJAM
ver todas as avaliaçõesI liked the concept a lot, and the entrance atmosphere/aesthetic was nice, but overall I was very disappointed by my experience in this studio. I enjoyed the overall atmosphere/aesthetic and the music was fun, but the music was far too loud and the dancing hard to keep up with. The instructor did not take a single pause the whole class to check in with her students, so it was hard to tell her that I was struggling. As a result, I had to leave early because the music was hurting my ears and possibly doing damage because I had tinnitus for several hours afterwards. The dance floor had too many people on it making it hard to freely move. The dance moves were also a bit complex for a beginner and the instructor didn’t do enough to give cues. It felt like she was enjoying the class for herself instead of guiding and holding the space. If I’m being 100% honest the vibe of the class did not feel welcoming to me which was surprising because the review’s raved and the business description seemed aligned with my values around body positivity and community. I felt more of a showy, cliquey, competitive vibe rather than the collective nourishing, embodied energy I usually look for in dance classes. No one checked on me or asked why I was leaving. There was no follow up with me after class. I really didn’t feel that the studio cared if I was there it not. It wasn’t for me, but I hope my feedback is helpful.
The Studio is unlike any other fitness program you will find anywhere online or in… All Levels Pilates
ver todas as avaliaçõesSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…barre3 Signature 60
ver todas as avaliaçõesAnne is such a kind and fun instructor. Great class. Challenging with some great restorative work at the end.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Hot Yoga (50 min)
ver todas as avaliaçõesCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…barre3 Signature 45
ver todas as avaliaçõesSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- Barre, Treino de força, …
Neighborhood Barre
5101 Sanderlin Ave., Suite 108, MemphisDiretrizes de segurançabarre50 (All-Levels)
ver todas as avaliaçõesThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU… Classic (50 Mins)
ver todas as avaliaçõesI love how detailed the instruction is at Pure Barre — takes the guess work out of which poses should burn where. Great classes.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesThis class was just what I needed post spine surgery. Core, hip and calf work was great, very welcoming instructor and students.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
ver todas as avaliaçõesI’ve been taking Barre class at another gym for over 6 years and this was another level! I can’t remember the last time I was this sore! Jamie was good at giving cues , modifications and personal adjustments. I do wish the fans had been turned on.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…studioYOGA |restore|
ver todas as avaliaçõesAmazing intimate class of only two and the instructor. Sarah was wonderful, she helped us feel very safe and comfortable and checked in with how we were feeling often. Definitely want to take Sarah again and again. Loved the slow movements and stretches
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Flex 45 Min
ver todas as avaliaçõesI have never been here before but enjoyed my first class with Becca! She explained everything well and was motivating throughout the workout. Would go here again and recommend it to anyone thinking about trying it.
Challenge your body like never before. Fusion studio classes provide a contagious…Hot Flow + Weights (Express)
ver todas as avaliaçõesSo lovely. Becca is a warm and welcoming instructor. Workout was a great balance of challenging and restorative. Highly recommend
Power Life is about making your healthy lifestyle what you want it to be. They are…Gentle Yoga - Any Level
ver todas as avaliaçõesWonderful class. The people in the class are so kind. Great energy. The instructor is so knowledgeable and caring. Highlight of my day.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Bar Method Express
ver todas as avaliaçõesThis was such a great workout! Everyone was so welcoming and Kristin was so helpful with corrections so I was doing everything right. I was a complete beginner, and this was such a positive experience!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Empower (45 Mins)
ver todas as avaliaçõesI truly think this was the best workout class I’ve ever taken!! Anna was amazing. She was energetic, encouraging, and kind! She also explained each move very well so even though this was my first class I was able to follow along. Empower was a GREAT workout. Like HIIT and barre combined. The class was fun and challenging - my muscles were definitely worked and I sweated a lot! Also the studio was nice and clean. I will definitely be back for another of Anna’s classes. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Empower (50 Mins)
ver todas as avaliaçõesGreat class. Staff was welcoming. Students were welcoming and had good energy. The instructor was conscious of my spine limitations and making modifications for me.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method
ver todas as avaliaçõesFirst time here and it was great! Very welcoming staff and community, comfortable and clean facility, had a great workout. I will be back soon.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Power Barre (Express)
ver todas as avaliaçõesMy first time here. It's a nice establishment with shower. They had 2 classes going at the same time. I took the power barre. The class was fast pace. In and out, get it done. The best part, they didn't try to pressure sale.
Power Life is about making your healthy lifestyle what you want it to be. They are…Define (50 Mins)
ver todas as avaliaçõesI was pleasantly surprised by my first barre class experience. Sarah’s guidance made the challenging exercises accessible, creating a welcoming atmosphere. The music selection energized the session, and the emphasis on small, controlled movements left me feeling both graceful and strong. Overall, a fantastic introduction to barre – I can't wait to return!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesWorking out with Catherine is an absolute game-changer! From the moment you step into the studio, her energy sweeps you off your feet and propels you through an exhilarating workout experience. Every tuck, and pulse feels like a celebration of strength. In just one session, I felt muscles I didn't even know existed coming to life, leaving me feeling toned, and ready to conquer my day. Catherine creates a supportive and inclusive atmosphere where everyone feels welcome!! Can’t wait for my next class!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…RPM - 45 MIN
ver todas as avaliaçõesTook RPM class 8:30 Wed. Jocelyn is high energy and played great music for each change in beat/rpms. This was my first time to the studio and everybody was very friendly and very helpful. It’s a really great workout. I highly recommend it-AMB
Challenge your body like never before. Fusion studio classes provide contagious and…CYCLE
ver todas as avaliaçõesLong time spinner, first time reviewer. This studio is the best, everyone is so friendly and this class was high energy and challenging with the weights portions! Cycling is always my favorite part of the day ♥️
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Awaken your Body with Liv
ver todas as avaliaçõesLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…WERQ Fitness (45 Min Format)
ver todas as avaliaçõesThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Barre
ver todas as avaliaçõesShelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…- Treino de força, Dança, …
Bloom Fitness Studio
5055 State Highway N, CottlevilleDiretrizes de segurançaBloom LIFT
ver todas as avaliaçõesNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range… Barre
ver todas as avaliaçõesGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…Classic (50 Mins)
ver todas as avaliaçõesThis is one of my favorite classes I have tried so far. It was a good balance of challenging but fun! There were some parts that were a little difficult but overall good for beginners! The instructor was also amazing! She was very kind and informative and helped if our form was off.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Power Sculpt (Express)
ver todas as avaliaçõesThis was THE best! The workout, Coach (Lindsey), other members, atmosphere, music, energy, everything!! I HIGHLY recommend!
At Power Life, they strive to provide a space where everyone feels accepted, seen…BODYPUMP™
ver todas as avaliaçõesThis instructor was awesome. She made everyone feel welcome and she made it comfortable to push yourself but also work in your own zone. Definitely coming back!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…- Yoga, Treino de força, …
Amy Carroll Training, Inc.
422 Masonic Street, DyersburgDiretrizes de segurançaIn their Complete Wellness Program, led by Amy Carroll Training, Inc, They are helping… Barre
ver todas as avaliaçõesI loved Morgan and the the class members. Very welcoming. And the class was an excellent workout. I had never done barre before. And have some post surgery limitations. Morgan made modifications for me.
Their mission at Studio 202 is to help you achieve balance in your life by finding…City Core
ver todas as avaliaçõesThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…Body Pump Express
ver todas as avaliaçõesThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Pilates Equipment- Mixed
ver todas as avaliaçõesThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…TRX Strength
ver todas as avaliaçõesLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…VIBE Dance
ver todas as avaliaçõesThe vibes are immaculate. Fun class, supportive women. The choreography is upbeat and makes for a great workout.
We are a full service women's only fitness club, located at 435 & Metcalf. Members…- With options for every fitness level, Gold's Gym offers a variety of group classes…
30min Intro/Open Level Pilates Equipment
ver todas as avaliaçõesThe instructor did a great job of explaining everything and making sure we were executing correctly. This was my first class but I look forward to coming back and trying others
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Classic (50 Mins)
ver todas as avaliaçõesLoved the class! I could definitely feel my muscles moving. Jennifer was great, after class she took time to make sure I understood the assignment lot of the form and technique. I learned about the “ Tuck” and how to properly do it correctly to maximize my workout.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…
- At Barre & Company, we promote a sense of community and strive to build classes to…
Classic (50 Mins)
ver todas as avaliaçõesKylie was so friendly!! She immediately welcomed me, helped me grab my equipment and get me settled in the room. All the people in the class were also very sweet and talkative! Different from other barre classes I have been to in the past. I do feel it has more true ballet-esc moves and more core work. But got a great sweat in and definitely felt the shakes! Overall a great experience (:
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Align (50 Mins)
ver todas as avaliaçõesRachel was so kind and helped me with my form. This was my first barre class and it was very challenging but Rachel made me feel empowered to do my best. Really great experience and if you are a beginner I’d highly recommend taking a class with Rachel to dip your toes in the water!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 45
ver todas as avaliaçõesInstructor Beth was mindful I was new and also had a physical limit that needed modifications. I felt safe. The classmates were very friendly with each other and welcoming to me.
Barre3 is a full body, balanced workout, combining strength conditioning, cardio…Pilates
ver todas as avaliaçõesAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- Treino de força, Yoga, …
Eager Beaver Fitness
4835 Lemay Ferry Rd., Saint LouisDiretrizes de segurançaVinyasa Yoga
ver todas as avaliaçõesThe class was so lovely! Linda has such a calming presence. She made sure to give me pose options more suitable for my wrist pain and I appreciated it greatly! 10 outta 10, would take again. 🧘🏻♀️
Welcome to Eager Beaver Fitness! We are committed to assisting clients achieve measurable… - EverFit Studio offers variety of group classes throughout the day to make it easy…
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