Inferno Hot Pilates
ver todas as avaliaçõesBoth Rachels are amazing instructors for Inferno, but Rachel Beighley, while newer, is a freaking force! I know my Garmin is going to tell me to recover for over 48 hours after her class! She’s fierce & fearless!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
ver todas as avaliaçõesLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…Reformer Pilates (All Levels)
ver todas as avaliaçõesCindy is an incredible instructor. I usually don't really understand instructions like "draw your core in" but Cindy had such helpful tips and in the moment corrections that I realized oh wait this is what this move is supposed to feel like! Highly recommend taking a class with her.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Lo Burn Yoga Sculpt •H
ver todas as avaliaçõesmel was a great instructor! she kept the energy up and pushed us to challenge ourselves while still being understanding of beginners (me). whenever i struggled with certain exercises, she offered alternative movements that were easier to follow while still targeting the same muscle groups. her encouragement made the class enjoyable and welcoming. highly recommend her class!
The Body Lab is a premier destination for elevated fitness and holistic wellness…Grounded: Balance + Breath + Core
ver todas as avaliaçõesLoved this class! Emily did a great job of explaining the basics and it made me think about my body and movement in a way I haven’t before. Perfect way to increase mind body connection, work on balance, and strengthen hip flexers. Will absolutely be back!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Burn
ver todas as avaliaçõesGrace is truly the best. Music always hits. She’s locked in with you. I love her balance of instruction and empowerment. I also love how she tells you what to expect next. 🩷
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Sweaty Soul Yoga
ver todas as avaliaçõesThis was exactly what I needed! Did the hot sweaty soul yoga for my first class and wow! If you like to sweat A LOT then this one is perfect. Really got me out of my head, challenged me, and opened my mind and heart. Staff is very welcoming and friendly. Also knowledgable!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…MAT PILATES •H
ver todas as avaliaçõesMya makes the class so much fun! I especially love her playlists and musicality, matching moves with the beat. Time flies by. A 50 min class feels like a 30 min class bc you’re having so much fun! Can’t wait to go back soon :)
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaJETSET Reformer
ver todas as avaliaçõesIt was a good class and the instructor was very nice (I think it was Caroline, though it says Alexus on my reservation) However, the microphone echoed too much and it was hard to understand her sometimes.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…hot HIIT sculpt
ver todas as avaliaçõesI’ve taken my fair share of group fitness classes, so I definitely know what I look for in an instructor and I had to leave a review for Emma because she was AMAZING! She’s so warm, enthusiastic, and fun. And her music was sooo good, such a good mix of genres. (She pmo to the Beyoncé donk remix and for that I am grateful) The class itself was challenging, but never felt impossible. Emma also created such a welcoming environment, which is not always the case with group fitness! Workout classes can be super intimidating!! The only thing I’d note is that I personally love hands on corrections, but that may just not be the vibe at Zen Studio! Emma - it’s very clear you were meant to be a fitness instructor, and I’ve literally only taken one class with you. Thank you!!
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Power Yoga 2
ver todas as avaliaçõesKennady is my favorite instructor here. Every class is different and challenging in a new way, and it's easy to tell that she puts a lot of thought and effort into her teaching.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Slow Flow Yoga
ver todas as avaliaçõesAnother student was recording their practice and I didn’t like that it was allowed in the studio. I’m not use to studios allowing phones in the yoga room, I’m new to Memphis so maybe it’s normal but I don’t like it. I’m not clear on if it’s really allowed or was just tolerated.
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…- Welcome to TRUE BARRE®, your home for strength and community. Experience the power…
S2S Power Flow
ver todas as avaliaçõesLOVE Jessica’s class! The workouts are challenging but she does a great job encouraging you. Best yoga studio in town!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…Power Yoga 2
ver todas as avaliaçõesthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Power Yoga 2 (Express)
ver todas as avaliaçõesDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Free Flow Flexibility
ver todas as avaliaçõesPainfully wonderful! 😂 This class spoke to parts of my body I didn’t even know needed attention. It was definitely a challenge, but I felt amazing afterward. I’ll absolutely be returning!
Freeflow Fitness classes cover all your various gym-related desires. While their…Power Yoga 1.5 (Express)
ver todas as avaliaçõesEmiah is just the best instructor. She keeps the classes engaging and varied. Mia
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…CYCLE
ver todas as avaliaçõesThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Sculpt (50 min)
ver todas as avaliaçõesAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…Pilates Equipment 1: CLAYTON
ver todas as avaliaçõesRita was attentive and hands on. Designed a a perfectly challenging class with a nice flow. Kept it interesting by going from reformer to mat.
Central Studio inspires and educates our local community in health and wellness through…30min Intro/Open Level Pilates Equipment
ver todas as avaliaçõesthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Deep Stretch: Ground & Begin
ver todas as avaliaçõesAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…BodyPump
ver todas as avaliaçõesEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Mat + Strength
ver todas as avaliaçõesMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…JETSET Reformer
ver todas as avaliaçõesThis was my third JETSET class, and Lainey has been the best instructor I’ve had! She’s extremely detailed in explaining the positions, and shows you how to get into the correct form. Whereas I was a bit lost in other classes. Great workout!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…REFORMER X
ver todas as avaliaçõesSophie was a kind and encouraging instructor. Her Reformer class was slow and challenging and I loved the workout - so much I went back for a second class during my trip to Arkansas! The gym is easy to get to, is clean and open, and has a great set-up for classes and individual workouts. Friendly owner and trainers. Will go back when I’m back in town.
GRAND + WILD is more like a high-end club than a fitness center. Inspired by a love…Power Sculpt (Express)
ver todas as avaliaçõesI love Elle’s sculpt classes! She has the best energy, always has great music, and every class is fun and motivating. I always leave feeling stronger and in a better mood!
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…- Grit Group Fitness is a boutique fitness studio specializing in group fitness classes…
Pilates Mat || Classic
ver todas as avaliaçõesI had a great experience in this Pilates class. The personalized instruction made such a difference, and the instructor was incredibly knowledgeable, attentive, and encouraging throughout the session. They took the time to ensure my form was correct, explained each movement clearly, and tailored the workout to my individual needs and goals. The small, private setting created a comfortable environment where I could ask questions and really focus on improving my technique. I left feeling stronger, more confident, and excited to come back. Highly recommend!
At RYZE Studio STL, they are dedicated to fostering a sense of community, well-being…Pilates + Equipment
ver todas as avaliaçõesI liked the small class size, it felt intimate. I have never used the tower before and the instructor Mary Sue was great with the cues and was very patient. The vibes were great!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…V I N - Y I N
ver todas as avaliaçõesThis is my all time favroite class to take at Shanti. Madi is such an incredible instructor. I've always tried to make the 10:30 Saturday vin yin at the South City Shanti and was excited to see she was teaching a 9 am Sunday in Maplewood as well. Highly recommend you take any class with her!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…[AR] FULL BODY: Cardio + Core
ver todas as avaliaçõesVery cardio intensive programming, more cardio conditioning than core most days but you leave feeling very accomplished.
At Chemical, we blend strength training, conditioning, and intentional programming…Barre- Pilates Mat
ver todas as avaliaçõesThe space is really beautiful and clean. Lots of variety in gadgets used for mat (bands, weights, block, ankle weights) which keeps things fun and interesting. The class I took was modern, but with a classic Pilates foundation. The instructor Lynsey was top notch. She designed a nice flow between hip, core, arms, etc. The class was tough, but not torture which is pretty much my sweet spot for my before work workout.
The Pilates Barre Studio provides high quality fitness instruction to clients of…Sauna + Day Pass
ver todas as avaliaçõesHad an amazing time at the gym! Absolutely loved the sauna and the overall environment in this gym. The locker rooms were extremely clean as well.
We are Located in the Crescent Center at 6075 Poplar Ave. Suite B100 on the lowest…Open Gym
ver todas as avaliaçõesSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…SPIN
ver todas as avaliaçõesSit and Spin has been one of my favorite studios I’ve tried out. Clean bikes with towels and shoes to borrow for class. Meaghan had an amazing playlist that made the class fly by and was fun. We did choreo which was new to me but easy to follow. Will definitely be back.
At our studio, fitness is about more than just the workout. It’s a rhythm-driven…Sculpt & Surge (Hot)
ver todas as avaliaçõesSO GOOD!!!! The room was so hot and the cold towels were so cold at the end of class. I am obsessed. Will be visiting anytime I’m in town!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…Tower Pilates All Levels
ver todas as avaliaçõesJewell is a fantastic teacher and I love her classes! She has been so welcoming and supportive with me being new to pilates and I learn something new from her at every class I attend. I always look forward to class with her!
Pilates is for everyone! A full-body, low-impact workout for all ages, body types…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesHeather was an amazing instructor! I hadn’t done pilates in a while, but her patience, calm nature, and assistance made me feel confident. The class was fun and engaging. Great workout!
Club Pilates provides small group and private training classes for reformer Pilates…Power Flow with KO
ver todas as avaliaçõesHonestly one of my fav classes I’ve done! Already biased bc I love yoga. But Korey was awesome! The people were awesome. I felt very welcomed. Loveddddd it!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Bootcamp
ver todas as avaliaçõesLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Mat Pilates 45
ver todas as avaliaçõesJayme was amazing! I loved the class and was definitely a good workout, I felt the burn for sure. Jayme is very energetic and encouraging during class
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…Pilates
ver todas as avaliaçõesI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…- Jones Center houses multiple fitness studios, a hot yoga space with bamboo flooring…
- Welcome to NutriFormance where every BODY matters and they strive to know all their…
18 + Intro To Contemporary
ver todas as avaliaçõesI’ve never done a dance class before and I was so excited to try this beginner adult class. It was awesome and I can’t wait to do it again!
We are a Year Round Competitive Dance Company for 3-24 y.o. artists and athletes…Yogalates
ver todas as avaliaçõesI like the number of reps Diana has us do and the use of resistance bands.
At House of Gladitude, your overall wellness is our priority. With our intimate class…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
- Yoga is a great way to find health, balance, physical and mental relaxation, and…
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