Hot Pilates Sculpt
ver todas as avaliaçõesThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…New Day Power Vinyasa
ver todas as avaliaçõesAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…YS - Yoga Sculpt
ver todas as avaliaçõesI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Yoga 2
ver todas as avaliaçõesthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Zeus
ver todas as avaliaçõesFriendly coaches & easy to follow. Challenging class without being overwhelming, nice to be able to rotate between upper & lower body if needed
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Barre (Unheated, Express)
ver todas as avaliaçõesHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…Pilates Equipment 1: CLAYTON
ver todas as avaliaçõesDiane took the time to make sure we did the moves correctly. Hands on. Detailed explanations. Very good class very beginners b/c it was small enough for explanations.
Central Studio inspires and educates our local community in health and wellness through…HOT PILATES
ver todas as avaliaçõesI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Bungee Level 2
ver todas as avaliaçõesClasses are great ! At some point instructors will try to recruit you and if you dont accept they will cancel future reservation you make through class pass.
Bungee Fit is a new, innovative approach to group exercise. Bungee Fitness is a low…Express Barre (30 min)
ver todas as avaliaçõesThis class was great! Courtney was great, and she made sure to pack in a big punch in just thirty minutes. You will break a sweat- I recommend!
The Pilates Barre Studio provides high quality fitness instruction to clients of…Upper Body- Arms/Back
ver todas as avaliaçõesHave not be in a structured gym environment since our relocation to Kansas. The instructor made me feel comfortable and not intimidated. Ladies were welcoming, as well! Relocations can be daunting: being in a new city, meeting new people, & getting back to some normalcy! Grateful to find a good gym! Thank you!
Training for women, by women. CLASS was created to provide training that makes sense…Pilates Mat || Classic
ver todas as avaliaçõesI had a great experience in this Pilates class. The personalized instruction made such a difference, and the instructor was incredibly knowledgeable, attentive, and encouraging throughout the session. They took the time to ensure my form was correct, explained each movement clearly, and tailored the workout to my individual needs and goals. The small, private setting created a comfortable environment where I could ask questions and really focus on improving my technique. I left feeling stronger, more confident, and excited to come back. Highly recommend!
At RYZE Studio STL, they are dedicated to fostering a sense of community, well-being…DANCE FITNESS
ver todas as avaliaçõesHad a blast at my very first dance fitness class with Laura! The energy was amazing right from the start—Laura gave such a warm welcome, the classmates were incredibly friendly, and the music kept everyone moving. Because it was non-stop fun, the time completely flew by. I'm already looking forward to the next one!
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
Power Barre (Express)
ver todas as avaliaçõesLoved Allie’s class at Power Life! It’s heated so expect to sweat, the cardio sprints keep it fun and fast-paced. Great energy and a solid workout.
Power Life is about making your healthy lifestyle what you want it to be. They are…- Yoga, Atividades ao ar livre
Byepolar Wellness
Tower Grove (The Chinese Pavilion), 3834 Main Drive, , St. LouisByepolar Wellness creates guided art and sound-based wellness experiences designed… - Liv Love Collective offers adult fitness classes - Mama + Mini Pilates, Prenatal…
- After nearly four decades of serving the Kansas City running community, they are…
- Atividades ao ar livre, Treino de força
Shark Fitness Training
St. Louis Community College-Meramec, 11333 Big Bend Road, St. LouisShark Fitness Training has been the St. Louis leader in boot camp fitness programs… - Atividades ao ar livre, Treino de força
Shark Training Fitness
Eichelberger St & Donovan Ave, St. LouisVisit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been… - Atividades ao ar livre, Treino de força
Shark Fitness Training
Center of Clayton, 50 Gay Ave., ClaytonVisit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has… - Since 1984, their stores have been serving Kansas City area runners, walkers and…