The 9's
ver todas as avaliaçõesF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Butt, Legs & Abs
ver todas as avaliaçõesAnn’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hot Yoga (50 min)
ver todas as avaliaçõesCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Ballet 1: PERSHING STUDIO
ver todas as avaliaçõesThe instructor was so welcoming and understanding of me and my friend's lack of dance experience. Ballet I was super fun!
Central Studio inspires and educates our local community in health and wellness through…- Treino de força, Ginásio Livre, …
Basecamp Fitness
8661 West 135th Street, Overland ParkDiretrizes de segurançaLower Body
ver todas as avaliaçõesVery intense workout, great atmosphere, people were very friendly and supportive.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… Hot Flow
ver todas as avaliaçõesMelissa is a fantastic instructor - I love her classes, she’s supportive and guides students through the flows that are both interesting and clear for new or seasoned yogis. Highly recommend!
At Yoga Story, they know you aren’t who you know, what you wear, or what you do.…NutriFormance Strong
ver todas as avaliaçõesAmy runs the class like a bootcamp with her timer and all. It’s always a different workout week to week and always challenging. One of my favorites!
Welcome to NutriFormance where every BODY matters and they strive to know all their…- Artes marciais, Boxe, …
Knights Academy Ju-jitsu & MMA
7903 West 83rd Street, Overland ParkDiretrizes de segurançaKnights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… Group Fitness
ver todas as avaliaçõesThis class was great, everyone was very welcoming, and Coach Jen was wonderful! I will definitely be back.
Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…- Artes marciais, Pilates, …
Xtreme Krav Maga and Fitness
570 South Highway Drive, FentonDiretrizes de segurançaThe mission of Xtreme Krav Maga and Fitness is to provide the St. Louis community… - Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Atividades ao ar livre, Treino de força
Shark Training Fitness
Eichelberger St & Donovan Ave, St. LouisVisit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been… - Yoga, Atividades ao ar livre
Jayme Sweere Yoga & Strength Training
1126 North Broadway Avenue, SpringfieldJayme's goal is to help you cultivate a daily personal practice that fosters healing…