Hot Yoga (50 min)
ver todas as avaliaçõesShurayah is wonderful. Her classes are so calming and her presence is reassuring. She is one of the best yoga instructors I have ever had.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…- Pilates, Atividades ao ar livre, …
Central Studio
5617 Pershing Ave, Saint LouisDiretrizes de segurançaPilates Equipment 1: CLAYTON
ver todas as avaliaçõesMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through… Monday Motivate & Elevate
ver todas as avaliaçõesInstructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…- Treino de força, Ginásio Livre, …
Basecamp Fitness
8661 West 135th Street, Overland ParkDiretrizes de segurançaLower Body
ver todas as avaliaçõesKinsley was incredible! Helped with move by move modifications for safety and strength with me recovering from a hip surgery. Super motivating and present and the class flew by! Got a good sweat going too!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… - Artes marciais, Boxe, …
Knights Academy Ju-jitsu & MMA
7903 West 83rd Street, Overland ParkDiretrizes de segurançaIntroductory to Striking (Boxing/Kickboxing/Muay-Thai)
ver todas as avaliaçõesGreat class! It was a god mix of technique and cardio. I’m still feeling it a few days after. David was really warm and inviting and so was the rest of the team.
Knights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… De-stress and Chill Candlelit Class
ver todas as avaliaçõesPerfection. Great instruction. Comfortable, relaxing, candlelight class. Welcoming classmates. Comfy floor. Will return!
Olathe's Most Welcoming Yoga Studio. We provide excellent, educational yoga classes…- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
Group Fitness
ver todas as avaliaçõesThis class was great, everyone was very welcoming, and Coach Jen was wonderful! I will definitely be back.
Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…- After nearly four decades of serving the Kansas City running community, they are…
- Since 1984, their stores have been serving Kansas City area runners, walkers and…
- The Running Well Store is so much more than just a retail running store. Their friendly…
- Atividades ao ar livre, Treino de força
Shark Training Fitness
Eichelberger St & Donovan Ave, St. LouisVisit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been… - Atividades ao ar livre, Treino de força
Shark Fitness Training
Center of Clayton, 50 Gay Ave., ClaytonVisit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…