Inferno Hot Pilates
ver todas as avaliaçõesBoth Rachels are amazing instructors for Inferno, but Rachel Beighley, while newer, is a freaking force! I know my Garmin is going to tell me to recover for over 48 hours after her class! She’s fierce & fearless!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Zeus
ver todas as avaliaçõesFriendly coaches & easy to follow. Challenging class without being overwhelming, nice to be able to rotate between upper & lower body if needed
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gentle Flow
ver todas as avaliaçõesAbsolutely loved gentle yoga with Annie. I was feeling super sore and left feeling so much relief (especially my back). She’s an incredible teacher and I’ll absolutely be back!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Power Yoga 2
ver todas as avaliaçõesthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Pilates Equipment 1: CLAYTON
ver todas as avaliaçõesRita was attentive and hands on. Designed a a perfectly challenging class with a nice flow. Kept it interesting by going from reformer to mat.
Central Studio inspires and educates our local community in health and wellness through…RESTORE
ver todas as avaliaçõesFirst time taking a restore class at frequency. Super relaxing with quality stretching, breath work, and ending with a sound bath!! Love love Madi
The Frequency Method is a Kansas City based fitness experience dedicated to building…R I T U A L - F L O W
ver todas as avaliaçõesAbbey was lovely and created a very welcoming and safe space to practice in. I really enjoyed how she kept bringing our focus back inward to keep ourselves grounded and centered. Will definitely be back :)
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Power Sculpt (Express)
ver todas as avaliaçõesI love Elle’s sculpt classes! She has the best energy, always has great music, and every class is fun and motivating. I always leave feeling stronger and in a better mood!
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Barre- Pilates Mat
ver todas as avaliaçõesThe space is really beautiful and clean. Lots of variety in gadgets used for mat (bands, weights, block, ankle weights) which keeps things fun and interesting. The class I took was modern, but with a classic Pilates foundation. The instructor Lynsey was top notch. She designed a nice flow between hip, core, arms, etc. The class was tough, but not torture which is pretty much my sweet spot for my before work workout.
The Pilates Barre Studio provides high quality fitness instruction to clients of…Full Body-Strength
ver todas as avaliaçõesTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
- Liv Love Collective offers adult fitness classes - Mama + Mini Pilates, Prenatal…
- Atividades ao ar livre, Treino de força
Shark Fitness Training
Center of Clayton, 50 Gay Ave., ClaytonVisit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has… - Atividades ao ar livre, Treino de força
Shark Fitness Training
St. Louis Community College-Meramec, 11333 Big Bend Road, St. LouisShark Fitness Training has been the St. Louis leader in boot camp fitness programs… - Atividades ao ar livre, Treino de força
Shark Training Fitness
Eichelberger St & Donovan Ave, St. LouisVisit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been… - Fleet Feet believes in the power of running and embodies this through its motto,…
- Since 1984, their stores have been serving Kansas City area runners, walkers and…