Deep Stretch & Mobility
ver todas as avaliaçõesI love Jatziry’s energy. She is such a light and extremely fun to be instructed by. Her personality is one of a kind! I love how she corrects your form to ensure that you are stretching properly. I have found another class to add to my DOSE list! 🫶🏽
The studio itself is calmly lit and heated with infrared panels, which helps the…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesCenter and Balance 1 with Nicole was very relaxed. A good class if you are still a little sore from the previous day or for someone new to reformer Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Warm Flow
ver todas as avaliaçõesLoved the space!! Laurens class was amazing! She was very welcoming and practiced the moves with us. They have mats but you can bring your own. This class is in the yoga studio, not on a reformer, which isnt clear in the instructions. Just a heads up.
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤAs of 1/4/…Pilates Jump & Pump
ver todas as avaliaçõesNicole is a fabulous instructor. She creates a class that is challenging and has a lot of variety so you don’t get stuck with the same routine all the time. I always feel so much better after her class. :)
INSPIRE is a collective community of experienced teachers offering Pilates and other…Aerial Unwinding
ver todas as avaliaçõesI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Barre
ver todas as avaliaçõesAs a beginner I was nervous lol, The class as a whole was very welcoming and helped me push through! The instructor is easy to follow and she is super encouraging. I loved my first experience I will be back 12/10
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…- Treino de força, Alongamentos, …
F45 Training
8095 Metcalf Avenue, Overland ParkDiretrizes de segurançaRed Diamond
ver todas as avaliaçõesI always enjoy coming to F45. The trainers are always really attentive and check in on your form to prevent injuries/confirm you're feeling the move where you should.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Pilates, Treino de força, …
Clubhaus Fitness @ Mount Sequoyah
150 North Skyline Drive, FayettevilleDiretrizes de segurançaMore than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate… - Treino de força, Alongamentos, …
Physiques by Monique
1314 South Peoria Avenue, TulsaDiretrizes de segurançaSpin Class (45min)
ver todas as avaliaçõesCindy was amazing! I had such a great ride. It was fun, it was challenging and the music was on point. Such a great gym with super friendly people, both staff and riders! I highly recommend taking a class here!
Physiques by Monique is an Indoor Cycling, Small Group Fitness & Personal Training… - Treino de força, Alongamentos, …
Midtown Athletics
3324 East 31st Street, Unit P, TulsaDiretrizes de segurançaFLEX50
ver todas as avaliaçõesKenny is such an intentional, fantastic instructor. I love the way he is so explanatory and supportive in class.
Dive into a community where functional fitness, strength, conditioning, and high… Pole Level 2*
ver todas as avaliaçõesAlexa is an excellent instructor she makes it so simple and easy to learn, she's so patient, kind and wonderful!
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…Hot Power Flow
ver todas as avaliaçõesThis was my first visit here and I loved it. Stephanie paced the class well and incorporated both strength and core poses. The cold lavender towels at the end was a wonderful way to end the class.
This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…Tokyo Disco
ver todas as avaliaçõesI'm very impressed with Sarah's instruction. She was able to give very quick, but detailed examples of all the exercises at the beginning of class. She was welcoming to new members and took time to check in on everyone throughout the session. Great workout all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Treino de força, …
Pilates + Yoga Studio
1586 Clarkson Rd, ChesterfieldDiretrizes de segurançaPilates TRX Suspend - Open Level
ver todas as avaliaçõesThis was my first time doing Pilates. I was so nervous but Lindsay was incredible and kind. I’m so happy I went to this class! Will definitely be going again.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of… Swag & Sweat
ver todas as avaliaçõesI lovedddd this class! It was super fun & Meike was great! She was super welcoming and sweet. I also loved the song choice and overall it was great!!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI loved my first ever reformer pilates class! I felt welcomed and supported as I tried something new. Class was a fun and different workout that targeted the whole body.
Club Pilates provides small group and private training classes for reformer Pilates…Cycle
ver todas as avaliaçõesThis was such a fun and friendly class!! It’s great for all stages, the atmosphere is encouraging and the other riders super kind. I happened to show up on NYE and they had a little toast at the end:):) I would recommend this place to anyone!
The BluPrint was birth out of a seed Marquita Owens's had planted almost 5 years…City Spin + Core
ver todas as avaliaçõesKatie was a great instructor! she gave helpful cues and tips throughout the class. I really enjoyed that she played music videos during the class. it was a great way to distract from the work and made the class fly by.
City Gym group fitness classes are designed to be effective, safe, motivating and…Deep Relax
ver todas as avaliações1000/10 this has been my favorite yoga session thus far. Movement and flow was almost effortless and the space is beautiful. I took the Mass Relaxation session, and I’ve never left a yoga session with my intention so set in stone. I will absolutely be coming back and bringing friends.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Sculpt 45
ver todas as avaliaçõesThis class was SO much FUN! Kim was a great and very welcoming instructor. I loved the music and the mix of strength training, cardio, and stretching—a great balance that kept things lively but was never overly difficult. I also appreciated the modifications that were offered along the way. Highly recommend this class & instructor. I’ll be back for sure!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…CP Center+Balance 1.5 (50 Mins)
ver todas as avaliaçõesI had an excellent experience with the instructor Rebecca. She is attentive, and made the class both challenging and enjoyable. I felt supported throughout the session, and it was clear they genuinely cared my progress. I look forward to attending more of her classes! However, the front desk clerk is not very friendly to say the least.
Club Pilates provides small group and private training classes for reformer Pilates…Yin Yoga with Guided Meditation
ver todas as avaliaçõesJules was amazing. She understood that me and my mom were in a beginner level and helped us get into a more comfortable position along the way. She was very friendly and understanding. I’d give her 11 out of 10 if I could.:)
With inspiration from the renowned Father of Yoga Tirumalai Krishnamacharya, their…In the Zone
ver todas as avaliaçõesDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…BOUNCE
ver todas as avaliaçõesLisa was extremely kind and very intentional about making first timers feel welcomed. She even gave us a tour of the facility and an explanation of the variety of classes that you can take. This is a beautiful studio. You can also park in the back of the building and come up the steps in the back. Will definitely return and highly recommend.
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- Club Pilates provides small group and private training classes for reformer Pilates…
Fun and 40
ver todas as avaliaçõesI decided to try the pole fitness class because it was different and something new! My instructor Bex was extremely knowledgeable and helpful. Even though I was nervous because it was my first class, Bex was patient and understanding with me, encouraging me to keep trying the moves until they became easier. I am excited about the next class!
Freeflow Fitness classes cover all your various gym-related desires. While their…- Yoga Gallery offers daily classes led by some of the best local yoga teachers in…
Level 1 - Intro/Beginner Pole
ver todas as avaliaçõesThe instructor was exceptional!! Very sweet, welcoming and patient. This was my first pole class ever and I can’t wait to go back!
The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI loved how the instructor got to know me before her class and she also worked with me during the class to ensure my placement with the equipment was correct as this was my very first chair emphasis class.
Club Pilates provides small group and private training classes for reformer Pilates…- Ginásio Livre, Treino de força, …
The Foundation Liberty 24hr Gym
9521 Northeast 79th Street, Kansas CityCardio Strength & Core
ver todas as avaliaçõesVery good workout. I was running late but was able to get in with a member scanning me in. Instructor did a great job explaining all the moves! I felt strong.
Define yourself and get the results you are looking for at any of their signature… - Pilates, Alongamentos, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodDiretrizes de segurançaIn Studio Pilates Restorative Foam Roller with Emilee on Saturdays
ver todas as avaliaçõesLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - Optimal Fitness was designed to make members feel like more than just a number. They…
Power Sculpt 60
ver todas as avaliaçõesDani was really good. I was a long time Jazzerciser but Covid changed it. I am hoping to take more of her classes in the future.
In the area of Gardner, KS they offer group fitness classes for all levels. Their…Aerial Arts
ver todas as avaliaçõesInstructor Kymber was super friendly and did a great job! I was a beginner and she made everything beginner friendly!
Tulsa Dance Company seeks to instill a love of dance, music, and the appreciation…- At GEM Jamison's Wellness Studio, their mission is to provide a welcoming and inclusive…
- Dança, Aéreas, …
Pixie Dust & Pointed Toes
1380 Southwest Westpark Drive, BentonvilleDiretrizes de segurançaSassy and Sensual Choreo L1
ver todas as avaliaçõesKara and Danetta were super welcoming and did a great job of breaking everything down for me. I felt very comfortable and encouraged the whole class!
Welcome! We are so glad you are here and decided to check us out. We started Pixie… Cardio Sculpt 60
ver todas as avaliaçõesAWESOME CLASS! Never been to something like this and it was so fun and everyone was so kind. I would definitely go again!
When you hear Jazzercise you think leg warmers and leotards, right? Maybe a workout…- Meditação, Alongamentos, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisDiretrizes de segurançaThe grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - Their mission is to join you on your journey towards a healthier you. MJ Fitness…
- Treino de força, Yoga, …
Eager Beaver Fitness
4835 Lemay Ferry Rd., Saint LouisDiretrizes de segurançaVinyasa Yoga
ver todas as avaliaçõesThe class was so lovely! Linda has such a calming presence. She made sure to give me pose options more suitable for my wrist pain and I appreciated it greatly! 10 outta 10, would take again. 🧘🏻♀️
Welcome to Eager Beaver Fitness! We are committed to assisting clients achieve measurable… FIIT45
ver todas as avaliaçõesJaniece was so amazing! She was encouraging and helpful to the whole time
Define yourself and get the results you're looking for at any of their signature…- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
- Iron Butterfly Fitness is a boutique fitness studio offering private and semi-private…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
Workout
ver todas as avaliaçõesThe place was clean and spacious. The staff were super helpful and welcoming. Great for anyone at any level.
Reach your full potentialNext level fitness requires next level tools. ISO Club…- Connie Haynes is Desoto County's 1st Licensed Massage Therapist. So, if you’re looking…
30 Min Stretch Therapy Session
ver todas as avaliaçõesWow!!! and then WOW again!!! I can’t say enough about the stretch I received!!! Felt so good we paid for our next visit at the end of my session!!!
Assisted stretching is a personalized approach to enhancing your body’s flexibility…- Holos Wellness is a tech-enabled, disruptive holistic health and wellness company…
- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
Signature
ver todas as avaliaçõesEven though instructor unable to show up I took advantage of using the rower. Gave me chance to try to remember things from prior classes. Open rowing time not too bad given I am someone that thrives better with class structure and guidance. Only thing to do different is if open rowing time in the future, offer us that choose to stay to work out a song list option if at all possible or even a Spotify list to keep the energy going. Overall a great way to make most of the situation and still allow those of us that chose to stay a chance to get movement in for the evening.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, burn…
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