Beginning Tai Chi & Qi Gong
ver todas as avaliaçõesMasters Yao and Dorri Li are fantastic and very welcoming! Dorri Li is an exceptionally patient and knowledgeable master. Always taking the time to break down each movement, ensuring everyone feels comfortable before moving on, while incorporating the history and qi gong principles into every session. It’s more than just a physical exercise. I always leave feeling balanced and with a better understanding of the art of Tai Chi.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Flow Well: Tai Chi
ver todas as avaliaçõesI loved my first class! The instructor Jakini was very helpful and patient. I loved learning all the different techniques and breathing exercises to help center my world!
Yoga is their vector. Community well-being is their goal. Accessibility is their…Beginners self-defense group class
ver todas as avaliaçõesI had a lot of fun! Never ever been to a karate class before but I learned so much in my hour. Will be back!
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