Be Open - Soft
ver todas as avaliaçõesRebel is incredible. This class was exactly what I needed - not too gentle to where I’m bored, options to bring in more powerful movements. Deep delicious stretches with reiki. Rebel has a naturally calming presence and voice.
When you join the Be Love Community, prepare to connect with yourself, connect with…Hot Power Yoga
ver todas as avaliaçõesI really enjoyed Hot Yoga with Christian on Friday afternoon. His Class was very challenging and the room was hot, which I love! When I’ve come to Kansas City for work a few times this year, I’ve set aside time to find Christian’s class at Sweatheory! I will return!!! Thanks for a great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Boxing 45
ver todas as avaliaçõesWonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set…Cardio Cube Sculpt (Express)
ver todas as avaliaçõesI love the classes but can we please require towels or not pack the class like sardines?! There are people who excessively sweat (which trust me I get it) but their sweat is being dripped all over the entire class
Power Life is about making your healthy lifestyle what you want it to be. They are…- At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
Breathwork Class
ver todas as avaliaçõesThis class wasn’t what I expected it to be but was everything I needed! I left feeling grounded & as though I processed through some deep emotions, making it easier to sleep at night & feel renewed!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…In Person - Vinyasa Roots
ver todas as avaliaçõesWhat a beautiful space for practice this morning. My mind literally went to a place of ‘nothing’ as my inner self took over and led me through infinity. True Joy. Jill is absolutely wonderful. Incredible incredible experience!
Open Eye Yoga and Healing Space (formerly The Yoga Room) has been offering a high…Monday Motivation (IN STUDIO)
ver todas as avaliaçõesInstructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Barre
ver todas as avaliaçõesThis class was a challenge!!! I brought my boyfriend with me and Shelby and the ladies were so welcoming, and he even mentioned coming back at the end of the class because it was such a good workout! Woohoo! Thank you!
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Vinyasa-Yin Yoga
ver todas as avaliaçõesCarey crafted a beautiful morning g flow and ended with some relaxing Yin postures. Beautiful class, gifted teacher!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Aerial Unwinding
ver todas as avaliaçõesI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…IN Power Hot Yoga
ver todas as avaliaçõesInstructor was warm and welcoming. Also provided hands on assist if desired. Studio is heated and beautiful. I will be back!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesEverything was absolutely amazing! Minus the front desk worker 07/27/24 @0900 am class. She needs some customer service pointers.
Club Pilates provides small group and private training classes for reformer Pilates…Hot Power Flow
ver todas as avaliaçõesOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…Heated Vinyasa
ver todas as avaliaçõesNice studio! Not quite as hot as I went in thinking. It is certainly heated but not like “hot” compared to CorePower or Y6. Having showers onsite is certainly nice perk too! Instructions was good but the layout was a little strange, had never been in a class where the students were perpendicular to the teacher. Made it a little difficult to see what we were doing in some parts of the class but overall it was a wonderful class with modifications to make it easier or harder depending on what you need.
Our mission is to inspire movement, health, healing and community through the practice…Heated Power Flow
ver todas as avaliaçõesKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…- Pilates, Meditação
STUDIO II by Freeman Pilates
4662 Washington Avenue, St. LouisDiretrizes de segurançaStudio II - Open Level Equipment
ver todas as avaliaçõesThis was my first time going to this studio, and I loved it! The studio is beautiful, it’s kept organized and clean. My instructor was great, he was patient and made me feel very comfortable. Would definitely recommend and will definitely be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions… - Treino de força, Dança, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldDiretrizes de segurançaL.I.T.: LOW IMPACT TRAINING
ver todas as avaliaçõesEnvironment was great, instruction was great. I needed to modify most things, so not super beginner/obese friendly. But everyone was there was extremely warm and welcoming.
The Studio is unlike any other fitness program you will find anywhere online or in… Powerful Vinyasa
ver todas as avaliaçõesIt was my best powerful vinyasa yet! I love how the class transitions from warm up to prep poses to peak poses. All poses are built with purpose. Never been able to do eka pada koundinyasana, but I did it today! Thank you for a wonderful class Chris! Namaste!
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
(HOT) Flow
ver todas as avaliaçõesLoved this class! Great atmosphere. Very new to yoga and it was beginner friendly but also challenging. Joe was a great teacher, I’m excited to return to this location!
This is Yoga Story's ROGERS location. Please ensure you are booking and arrive at…Power Yoga
ver todas as avaliaçõesReally interesting sequence; enjoyed it very much! Challenging but also accessible, with modifications offered. I hope to take this class again!
Locally owned in Edwardsville, Illinois, Vive Yoga Studio offers a variety of yoga…Kinection
ver todas as avaliaçõesLola was amazing, such energizing positive fun energy, contagiously so! Super fun, I sweat and felt my muscles burn a lot, she even pulled a card and burned sage which was just my dream situation . Will absolutely be back.
Wyld Roots is a wellness studio offering movement that gets you out of your head…Somatic Movement
ver todas as avaliaçõesInnerspace is a safe, welcoming place for connection. I am always impressed by the teachers knowledge and adaptability, tailoring classes in the moment for their students needs. Every class is unique and exploratory. My only wish is for the room to be slightly warmer in the winter, but I’m naturally a cold girly.
Conscious practices with intention, dedication, kindness and a will to learn. Community…- Yoga, Recuperação desportiva, …
Shanti Yoga
2601 S Kingshighway Blvd, St. LouisDiretrizes de segurançaF L O W ( H O T )
ver todas as avaliaçõesLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and… In the Zone
ver todas as avaliaçõesDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…BodyPump
ver todas as avaliaçõesJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- Yoga, Low-impact Training, …
Bee Well Yoga
5208 West Village Parkway , Suite 8, RogersDiretrizes de segurançaFlow (60 mins)
ver todas as avaliaçõesI loved Bee Well Yoga and the class! It was my first yoga class and I was nervous, but it was so great. It was beginner friendly and I felt so comfortable and guided. Allison was great
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesMary is an exceptional Pilates instructor. She is incredibly kind and attentive, ensuring that each student feels comfortable and supported. Her ability to guide you through every step of the exercises with clear, detailed instructions makes each session both effective and enjoyable. Whether you're a beginner or experienced, Mary’s thoughtful approach helps you get the most out of your practice.
Club Pilates provides small group and private training classes for reformer Pilates…- Treino de força, Corrida
Achieving Your Best
1311 East Republic Road, SpringfieldDiretrizes de segurançaAYB is not a get-in-get-out gym. They want to see the confidence you have always… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesWow! What a fantastic class Amy! I typically do the higher level classes but I may reconsider and visit the Level One classes more. My body and back felt amazing . I went to the class with several days of nagging lower back pain and left with it gone. Great stretching and strength work! ⭐️⭐️⭐️⭐️⭐️
Club Pilates provides small group and private training classes for reformer Pilates…Boot Camp Sessions!/Boot Camp
ver todas as avaliaçõesEveryone was very welcoming and friendly. It was a tough class.
They provide an incredible experience that includes supportive team members, personalized…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesVery clear and helpful instructions for a first timer. Great energy at 6am! Will definitely come back.
Club Pilates provides small group and private training classes for reformer Pilates…Slow Flow
ver todas as avaliaçõesRachel was fantastic!! Beginner friendly but you could challenge yourself at times. Slow flow was relaxing through and through.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesI think in the description of the class it said it was recommended for athletes or people who are regularly active. Which did intimidate me for a second because I’m not THAT active. I managed to keep up in the class. *Also, this wasn’t my first Pilates class maybe my 8th class ever using a reformer.*
Club Pilates provides small group and private training classes for reformer Pilates…- We believe that movement is essential to our healing and that connecting to our body…
Fuse Ladder - All Levels
ver todas as avaliaçõesAlways have a great experience here. The instructors really know their stuff and provide excellent instruction. If you like Pilates and haven’t used a fuse ladder before you will love this class!
The KC Movement Lab was created by sisters Rebekah and Addie Fasel to bring the benefits…Barre
ver todas as avaliaçõesLoooooved it! The space they provide is cozy and intimate. Feels like a private lesson for sure. I was always intimidated by barre because I’ve heard it’s super hard and yeah for sure you’ll be sweating and maybe climbing up the stairs on all fours afterwards for a few days but Jackie did a wonderful job balancing out the whole body routine so you’re not burnt out by the end. It also flies by so quickly! This was a great introduction to barre for me can’t wait to take it again.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…- Welcome! We are a Hybrid Yoga studio by the river in Wichita, Kansas. We specialize…
- Treino de força, Recuperação desportiva
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityTRX Class
ver todas as avaliaçõesDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and… - They are happy to see newcomers at any of their yoga and meditation classes. Join…
- Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
- At CrossFit Republic, their intention is to give you one of the best hour (or more…
- Meditação, Alongamentos, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisDiretrizes de segurançaMonday Mobility
ver todas as avaliaçõesThe class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… Bikram Yoga
ver todas as avaliaçõesGreat 26 and 2 sequence. Angela is a Great instructor; she gives cues that make sense. Also I have several injuries and she had no problem giving me alternative options and modifications. Overall had a really great class and felt deep stretches throughout. Highly recommend this space.
At Solful Sinclair Wellness, their mission is to provide high-quality yoga classes…- Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
- At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…
60 Minute Massage Upper Body Release
ver todas as avaliaçõesI had…..I mean HAD a pinched nerve around my neck area that I could barely move due to tight muscles and pain. Went to see Will and everything started to loosen up. He was gentle yet firm enough to work out the knots and built up tension. Feel a thousand times better. Worth every penny! Cannot recommend this massage therapist enough!
Congratulations! You just found the only CBD enhanced medical massage clinic in Tulsa…- Sauna, Recuperação desportiva
Sweatheory Wellness
170 East 19th Street, Kansas CityDiretrizes de segurançaSweat Yourself
ver todas as avaliaçõesJust the perfect spot. I got my sauna sesh and was able to shower and get ready for my evening. Being on the go, this was truly the perfect spot to hit, to get things done efficiently. Thank you :)
Welcome to Sweatheory, the first all-in-one health, infrared sauna, and fitness studio… Hella Hydration Drip
ver todas as avaliaçõesWas charged more than the pass itself but the team was helpful and gave me some discounts
IV Nutrition offers IV and intramuscular nutrient therapy, which is the administration…
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