Hot Vinyasa Yoga
ver todas as avaliaçõesIsolde is an amazing yoga teacher; knowledgeble, warm and incredible at guiding the class (with poses that can be made easier as well as more challenging). So much fun, and good energy - love yoga with her!!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…RIDE 45 (All levels)
ver todas as avaliaçõesA great space, electric energy, amazing instructor, Tia, who poured energy into introducing herself (like a ray of sunshine) to all of the beginners, and ensuring that we had a great session by listening to our bodies (not over exerting) and taking a seat whenever we need to. Such an amazing experience, and I easily vibed to the music! The workout itself was great and energetic and there was a palpable vibe in the room!
New arrivals policy for Classpass customers: **New AND existing Classpass Customers…Hot Pilates Strength
ver todas as avaliaçõesThis class takes inspiration from Pilates and functional strength exercises, it isn’t classical Pilates, more of a fusion. The speed rounds to get your heart rate up were a fun inclusion and I came out feeling good. Space is really cool and the mat room was large. You’re not on top of one another, with enough space to extend your arms out without touching your neighbour.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Reformer Pilates (50 m)
ver todas as avaliaçõesEllie was so sweet and welcoming. The small and intimate classes was a nice change compared to other studios. The class was challenging but felt so good after
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…STRONG
ver todas as avaliaçõesThis gym was super chill which is a nice break from the loud and high energy style. The trainer was very helpful as I had never used the equipment. there were others in the class with injuries and she worked with them around that as well.
At The Fit Project, they aren't personal trainers, they are movement coaches. Their…Strength & Conditioning Small Group
ver todas as avaliaçõesWould like a bit more volume in the program if possible please, to tire my muscles out more!
Motus Life is a community hub where people come together for health, lifestyle and…Ashtanga Yoga
ver todas as avaliaçõesThe normal instructor was ill and I didn’t know until I showed up that the class was changed from Yoga to a ‘handstand workshop’! Granted the new instructor did try to do the right thing and notify me of the change in advance and had emailed me the day before. Unfortunately with less than 24hr notice I didn’t see the email, otherwise I would not have attended, as a handstand class was not what I was looking for and was challenging on my postpartum body. Everyone was quite friendly and welcoming but this was just not what I was looking for and not my preferred style of exercise. An athletic stretch class would have been a preferable swap.
Get the best of both worlds: the benefits of tailored movement sessions for your…