Level Up Pilates
ver todas as avaliaçõesThis is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…Open Level-Pilates Reformer Class
ver todas as avaliaçõesLove this class. Great ab workout and love the attention to upper body - much more well rounded, full body workout than other classes that just give you a few cursory arm exercises. Nice stretching also.
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…MyoFascial Stretch Therapy
ver todas as avaliaçõesGreat session with Guy, who is friendly and easygoing and gets you to really stretch!!! Loved the reggae soundtrack. Muscles and joints felt super flexi the next day. Thanks!
NYC Personal Training maintains an educated, skilled and friendly health services…60 Minute Soothing Sound Meditation V
ver todas as avaliaçõesBeautiful calming space and class! He made me feel welcome as a first-timer. I’d highly recommend the experience!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…Pilates with Toys
ver todas as avaliaçõesReally fun class and got me sweating! The class went by really quickly
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…*NEW* Ripped Ride
ver todas as avaliaçõesBrian’s class is like a dreamy nightmare that creates drama followed by pockets of relief. His programming and music seamlessly create an experience that makes fitness seem simple and fun. A true vision.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…60 Minute Stretch
ver todas as avaliaçõesAndrea was very thoughtful in her approach as it was my first stretching session. I came out of the class finally being able to take a full breath without pain. Will be back!
Mobility is the ability to move freely. Mobility is essential because it prepares…- Recuperação desportiva, Ventosaterapia, …
Grae Wellness
89 5th Ave, Suite 808, New YorkDiretrizes de segurançaCompression Sleeve Therapy
ver todas as avaliaçõesFantastic experience. I was able to really relax and receive much needed treatment for chronic pain. I really love the space and the staff is always very attentive and helpful. Definitely coming back for more services.
Grae Wellness is a ClassPass Wellness partner. See their class descriptions for more… - Recuperação desportiva, Massagem, …
Citywide Occupational Therapy
49 West 24th Street, New YorkDiretrizes de segurançaStretch
ver todas as avaliaçõesFantastic! Very knowledgeable. I’m a runner and they tailored the stretch to my particular needs.
They have many locations through out NY. Please check their website for the clinic… - Stretching session - Isolated dynamic stretch on a massage table.Assisted stretching…