Mat Pilates
ver todas as avaliaçõesSuch a great mat Pilates class! Abbey had amazing energy and kept the class motivated from start to finish. The music was great and really added to the vibe. The workout was challenging but enjoyable, and I definitely left feeling a good burn. Would absolutely take this class again!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…HIIT 60 with weights (Hot Interval Training)
ver todas as avaliaçõesEric was awesome. I only feel like the exercises focused on more on core and shoulders even though he said the focus would be glutes and shoulders, there were a few glute exercises. But I didn’t mind it , definitely worked up a sweat in the best way. Will definitely be back 💕!!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Center: Yin Yoga
ver todas as avaliaçõesWonderful yin practice experience, always appreciate an instructor who can manifest energetic connection w individual practice of participants. Here the sequences genuinely felt like a prescription for what ails the body. Really very grounding, nuanced and skillful instruction in a lovely, spacious new studio space.
Center Yoga is a place to find peace, community and inspiration. We offer our collective…All Levels
ver todas as avaliaçõesMy first time here. Very intentional and grounding class. The sequence made sense. It wasn’t rushed or awkward. Douglass balanced showing the poses and offering adjustments well.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Cardio Dance
ver todas as avaliaçõesNicole was super fun and she had the best energy in an instructor I’ve ever experienced!!!! It was easy to follow but got my heart rate up, and when I thought I couldn’t move anymore, she would put in these slower steps that got me recovered….. and repeat!!! It was so nice that WHENEVER I saw her she was smiling and had the positive energy even when everybody looked so serious, because we wish we could smile we just couldn’t! Nicole really kept up the energy and fun in the class!!
GRIND HOUSE is a high performance fitness and recovery facility that feels like a…Restorative 60 min In-Person
ver todas as avaliaçõesBest night sleep of my life after the Restorative Yoga class. I had a shoulder knot for years that just melted when the master teacher told me to use blocks in a way I never have thought for child's pose. Truly an air of Tibet there.
Integral Yoga Institute is a spiritual oasis of peace, and an Ashram, in the heart…