PilatesWO Studios Pilates
Level 2, Unit 43, The Zen Commercial, Jln Bayan Mutiara 1, 11900 Bayan Lepas, Pulau Pinang, PenangReformer Control (Beginner/All Levels)
ver todas as avaliaçõesI had a wonderful Pilates class with Nikki. She is incredibly friendly and approachable. Since I have scoliosis, proper posture and alignment are especially important for me. Nikki regularly checked on my form and came over to correct my posture throughout the class, ensuring that I was performing each movement safely and effectively. I highly recommend Nikki to anyone looking for a caring and knowledgeable Pilates instructor!
Welcome to WO! Trusted by thousands since 2019. As Penang’s pioneer Pilates studio…BEGINNER | REFORMER PILATES
ver todas as avaliaçõesHui Min is a great lovely and sweet coach who patiently looks at all of our posture, not missing out any of us. She emphasize a lot on correct posture which is so hard to find nowadays in pilates that are mushrooming. Im so glad i finally find my fav pilate place in Penang and i will definitely be back! And credit to the girl at the reception who also welcome my first visit warmly and introduce the studio to me. See u soon!
Mindful movement through yoga and pilates. Located in Straits Quay, Penang, wabi…- Pilates
Line Pilates Penang
502-I, Jalan Tanjung Bungah, 11200 Tanjung Bungah, Pulau Pinang, Malaysia, PenangChair & Barrel (Intermediate)
ver todas as avaliaçõesThis class is good if you wish to engage yourself with different Pilates equipment like chair and barrel. The instructor tone is very cheery and good at correcting any misalignment. However, It would be good to incorporate stretching in the beginning of the lesson as well.
Line Pilates Penang is a boutique studio offering personalized and small-group Pilates… - Pilates, Barre
WO Studios Pilates
38 Lorong lumba kuda , taman lumba kuda 11400 georgetown penang, PenangReformer Control (Beginner/All Levels)
ver todas as avaliaçõesLoved this class! The instructor, Gina, was knowledgeable and attentive throughout the session. She paid close attention to form and offered corrections when needed. The workout was challenging in the best way. The space is clean, cozy, and calm, overall a great experience ✨
Welcome to WO! Trusted by thousands since 2019. As Penang’s pioneer Pilates studio… - Ciclismo, Treino de força, …
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau PinangMat Pilates
ver todas as avaliaçõesLaura is so good. She is attentive and the environment of the class is so positive whilst feeling the burn of the muscles! Recommended!
Fierce Fitness is a boutique fitness studio offering strength, spin and sculpt classes… CHAIR & REFORMER | All levels
ver todas as avaliaçõesHad a really good experience with class today. Honestly super suitable for people who sit long hours at work 😭 It really trains the weak hamstrings and lower body muscles that we normally don’t use properly. First time seeing my legs shaking uncontrollably during some movements, but I guess that just proves those exercises were really activating the right muscles and helping with my weak lower body.
Welcome to their inviting Pilates studio, a cherished hub in their community. Here…- Ginásio Livre, Treino de força, …
Team Powerhouse Fitness
4-11, Island Plaza, Jln Tanjong Tokong, Seri Tanjung Pinang, 10470 Tanjung Tokong, Penang, PenangIf you’re looking for a studio with classes that are as challenging as they are fun… Vinyasa Flow
ver todas as avaliaçõesI truly feel safe and welcomed once I step into this studio. The instructor is not only professional, but also deeply spiritual and genuine in their guidance. His calming energy creates a space where I can fully relax, reconnect with myself, and grow both physically and mentally. Grateful to have found such a warm and healing yoga community ✨
If you're looking for a studio with classes that are as challenging as they are fun…Mat Pilates ESSENTIAL
ver todas as avaliaçõesGreat class as always, the newly renovated space has been a great addition for the experience! Instructor is always very attentive to your form. Definitely one of the best mat pilates class in Penang though I do wish they have more mat pilates classes focusing on other areas.
Boutique Pilates Studio located at Tanjung Tokong, Penang. Providing Small Group…- Treino de força
Real Athletics Workout R.A.W
I-Santorini, Seri Tanjung Pinang 1, Tanjung Tokong,, 8-1-26, , PenangJeremy (FOUNDATION TRAINING)
ver todas as avaliaçõesVery challenging for a total newbie like me 😂 but also very knowledgeable, now I know how to use gym machine 🥹🫶🏻 next time I can enter any gym and use the machine without confusing about the right posture and form. Thank you coach Jeremy ✨️
At R.A.W., They're not just another fitness and wellness provider They're your partner… - Yoga, Treino de força, …
Q Yoga
76-3, Farlim Square, Jln Pisang Berangan, 11500 Ayer Itam, Pulau PinangIf you're looking for a studio with classes that are as challenging as they are fun… - Treino de força
Tonelabs
98-3-45, Jalan Fettes, Prima Tanjung Business Centre, 11200 Tanjung Tokong, Pulau Pinang, PenangBUILT
ver todas as avaliaçõesDaryl gave very clear instructions for his BUILT class. Was very attentive too in correcting techniques and also gave pointers, modifications
At Tonelabs, we blend energetic music and dynamic lighting to make every workout… - Yoga, Aéreas, …
Aer Terra
2-2-2, The Latitude Complex, Persiaran Halia 3, Tanjung Tokong, Pulau Pinang PenangCREATIVE FLOW
ver todas as avaliaçõesInstructor Sweili is very detail in explaining and guided very well on understanding each yoga stretch. I enjoyed the class very much! Thanks.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Jabfit Penang
33-B, Jalan Cantonment, Pulau Tikus, 10350 George Town, Penang, Malaysia, PenangPilates (Beginner)
ver todas as avaliaçõesMy second class with Wei Ling. She is very attentive, patient, and gives very detailed guidance. I always feel supported during her classes and really enjoy the experience.
Jabfit Penang is a multidisciplinary fitness and wellness center that bridges modern… - Treino de força, Dança, …
Amazonian Fitness
17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, Kampung Seberang Paya, 11900 Bayan Lepas, Pulau Pinang, Malaysia, Bayan LepasHatha Vinyasa Yoga
ver todas as avaliaçõesLove it. Friendly staff, friendly yoga buddies and friendly yet helpful instructor! The place and environment is old as it opens for a long time and I dont mind it at all. In fact, i like this place! It’s giving me a “home” vibe. Very 温馨🙂↕️ would recommend to someone who doesn’t care a lot for the aesthetic vibe and just wanna focus on the activities 👍🏻
At Amazonian Fitness, they provides World Class Les Mills Live Group Exercise Classes… Mix Dance
ver todas as avaliaçõesOmg!! Best class honestly! Jimmy is an amazing instructor. And the gym!! So clean, kudos to them for maintaining the place. Honestly the vibe was really nice. 10/10 would recommend
TRUFIT MALAYSIA IS LOCATED AT THE ZEN, BAYAN LEPAS, PENANG. IN TRUFIT, WE CREATE…- Ginásio Livre
Health Club at Shangri La Rasa Sayang Resort & Spa
Jalan Batu Ferringhi, Kampung Tanjung Huma, 11100 Batu Ferringhi, Pulau Pinang, PenangGym and Pool Access
ver todas as avaliaçõesVery nice!! Inclusive of gym (limited weight training machines but enough), steam, sauna, jacuzzi, locker room, shower and pool. Recommended
The resort’s state-of-the-art Health Club boasts floor-to-ceiling glass panels with… Gi Session Fundamental
ver todas as avaliaçõesThe instructor was great at explaining and very patient with us as we are beginners.
Discover Your Potential at Flow Jiu-Jitsu Penang Flow Jiu-Jitsu Academy, established…- Treino de força, Dança, …
Orient Fitness
Lot163D-6-21 & 21A,Lot 163D-03&04, Lot 163D-7-A3,Gurney Paragon , PenangBody Combat (LES MILLS)
ver todas as avaliaçõesthe gym is well maintained. Spaces and alot of equipments. The body combat class is fun! The receptionist is friendly. Thank you
Level up your fitness at Orient Fitness Gurney Paragon! Get stronger, move better… - Ginásio Livre, Treino de força
Super King Kong Fitness Gym
2/F, No 46, Lorong Teras Jaya 7 Taman Perindustrian Teras Jaya 13400 Butterworth, PenangShape Maker
ver todas as avaliaçõesThe coach is very welcoming. Really like him. Very patient. He taught me and my sis to do some basic exercise since we both are beginners. Learn something new today! The gym space was okay. The parking space quite a lot. The toilet there were clean. The gym also have qr code for all to watch videos as reference if you want to do exercise by yourself.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Dança, …
Orient Fitness
Level 6, Pan Palace Plaza, Taman Lip Sin, Lengkok Nipah, 11900 Bayan Lepas, PenangBody Combat (LES MILLS)
ver todas as avaliaçõesThe instructor is very friendly and clear instructions given. Easy to follow and i personally enjoy the whole process. The receptionist guide me to the studio which is located at level 6 when i phone call them. The studio is big enough space for all the movements. The boss is helpful and responsive to help me check in the Classpass. Overall satisfied. Thank you.
Health is not about the weight you lose but the life you gain. - Taekwondo ITF, Muay Thai, HIIT, Break Dance, Zumba! Group training , Personal training…
- Ginásio Livre
Seven Star Gym
no 42A, 1st Floor, changkat bukit belah, Jalan Teluk Kumbar, Teluk Kumbar Heights, 11920 Bayan Lepas, Penang, PenangIf you’re looking for a studio with classes that are as challenging as they are fun… - Ginásio Livre
Positive Fitness
No.1,3,5,7,9, Lorong Santuari Merbok 1, Taman Santuari Merbok, 14300 Nibong Tebal, Penang, 2nd Floor, PenangPositive Fitness is a community-friendly gym open to everyone, created to support… - Dança, Treino de força, …
Orient Fitness
Level 4 Kompleks Farlim ,Lebuhraya thean Teik, 11500 Bandai Baru Ayer Itam, PenangIf you’re looking for a studio with classes that are as challenging as they are fun… - Massagem, Yoga, …
SS Family Wellness
35, Lebuh Farquhar Upper, Jln Penang, 10200 George Town, Pulau Pinang, PenangAromatherapy
ver todas as avaliaçõesclean & comfortable. No:42, strong. had a great massage. thank you.
At SS Family Wellness, every treatment is carefully crafted to elevate your senses… - Massagem, Treino de força
Your Physio
No.C-G, 8, Vantage Desiran Tanjung, Tanjung Tokong, Pulau PinangGroup Exercise
ver todas as avaliaçõesEthan always tries his best and was attentive and passionate to help relieve my pains with a personalise treatment!
IMPORTANT NOTE ## Please note that Your Physio Sdn Bhd will charge RM 20 registration… - Sauna, Ciclismo, …
Ke Wynn Medical Fitness Center
Ke Wynn Medical Fitness Center, level 2, S5 & S6 Gurney Drive , Gurney Walk, GeorgetownInfrared Sauna
ver todas as avaliaçõesPrivate, comfortable and relaxing. ☺️ intro was done by a female staff, she put me at eased. She recommended the temperature to me and I sat for the duration. It’s rewarding to see sweat formed at pores. Thoroughly detox and hoping for a good night sleep tonight.
Ke Wynn Medical Fitness Center is a 2000 sq ft facility that comes equipped with… - Treino de força, Pós-natal
Fit mom project
2, 1st floor, Jalan Perusahaan Jelutong 2, 2, 1st floor, Jalan Perusahaan Jelutong 2, Fortune Park, JelutongMommies at the project help encourage each other to start what they normally wouldn… - Mommies at the project help encourage each other to start what they normally wouldn…
Group Exercise
ver todas as avaliaçõesHad a good session with Wen Hui, she was thorough and patient with explaining the exercises and muscles targeted. Hope to visit again soon!
IMPORTANT NOTE ## Please note that Your Physio Sdn Bhd will charge RM 20 registration…- If you’re looking for a studio with classes that are as challenging as they are fun…