- Treino de força, Recuperação desportiva, …
Luma Fitness
800 Petaluma Blvd S, Suite A, PetalumaDiretrizes de segurançaIndoor Bootcamp at Luma Fitness
ver todas as avaliaçõesRachael was fabulous. She explained everything really well and helped modify a couple exercises that involved my back, which was sore. I would definitely recommend this class for all fitness levels, but it was a challenge for me and I’m fairly active.
At Luma Fitness, they specialize in group training for all levels and abilities.… Strength & Conditioning
ver todas as avaliaçõesI happened to go on a day when no one was there and essentially got a private training session with one other woman. Jeff's energy is great. He keeps you positive and energized throughout the entire workout. This is a great place to get help to get fit.
Work Hard, Get Fit, and Have Fun. North Bay Strength and Conditioning were founded…Strength
ver todas as avaliaçõesParkfit classes are always great. I love that they are different each time, so I never get bored, and my muscles never get used to repeating movements all the time. It's also a special thing to workout with women who are there to support each other. This is a class that I will prioritize whenever my schedule allows.
Park Fit Petaluma classes are outdoor Women's Fitness. Each class is a mix of cardio…Dance Jam Fitness
ver todas as avaliaçõesInstructor was friendly. Instructor provided some choreography but it was pretty basic, there was lots of space to add your own interpretation. There was about 45 minutes of dancing + 10 minutes of balancing and stretching + 5 minutes of sharing at the end. The space/studio was nice. I personally was looking for something a little more technically challenging, but this was fun
Dance Jam Fitness is offered 3 times a week. These fun free-styling classes are the…