Pilates Sculpt
ver todas as avaliaçõesI have done over 70 classes on class pass and honestly this was one of the best I’ve ever done. The music was fantastic. Kelly was so welcoming and a great instructor. This class was challenging and totally full body. One disclaimer is this class is not labeled as heated but it is definitely a warm room and you will sweat!! Will definitely be back.
Their mission is to deliver experiences that inspire and motive their participants…Reformer Level 2 - Intermediate
ver todas as avaliaçõesThis class was AMAZING! It was my first time taking reformer 2 after taking reformer 1 for several months. Carole explained every detail and helped position me when I wasn’t quite grasping it. The series we did was so fun and challenging!
PLEASE NOTE: ALL Reformer classes require a participant to have experience using…10 Hands Yoga Flow & Recovery
ver todas as avaliaçõesHeather Masse is still the BEST instructor I’ve ever taken at 10 hands! She can teach any kind of yoga class, but tonight she really stretched us stiff yogis out after being sore from all the weight lifting classes we so desperately needed to recover from. I’ve noticed a consistent return from all of the attendees in her class and it’s definitely due to how she makes us feel both relaxed physically and mentally by the end of our time with her.
10 Hands Fitness + Fight Sports brings you multiple class formats in one place!…Power yoga
ver todas as avaliaçõesI had the honor to experience my first class of Power Yoga instructed by Dianna, and I felt AMAZING afterwards. She was so sweet, patient, understanding, and welcoming. She was also very supportive of my journey of health, wellness, and other creative endeavors - and that’s a plus for me! The experience was warm and effective. 😊
Welcome,Dianna A.K.A. Oceanic Yogi, invites you to dive into a unique and enriching…