Treino de força, Corrida, …F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigDiretrizes de segurançaPipeline
ver todas as avaliaçõesReally gets you sweating! Was a bit intimidated at first but everyone’s super nice. And despite it being a full class, the two coaches were quick to provide guidance when they saw I was struggling or doing something wrong
The F stands for functional training, a mix of circuit and HIIT style workouts geared…Skill Build: Flexibility
ver todas as avaliaçõesThe class was challenging, but definitely fulfilling. The class was so good that I can already feel the improvements immediately after!! (muscle soreness 😂). The teacher is super knowledgeable. She was able to guide everyone in class, from the beginners to the advanced students. Super excited to see the studio' s full potential after construction!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Parkour, Boxe, …
Muscle Up Parkour & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityBoxing
ver todas as avaliaçõesI like that boxing is a full body type of workout. It’s a mix of mit rounds, shadowboxing with footwork, and core. Coach Paolo was also very kind and attentive. Free use of the gym afterwards! Air circulation was good and CR is clean.
Drop the weights and start moving! Muscle Up Parkour Gym and Urban Training Ground…