Yang Flow (Level 1)
ver todas as avaliaçõesClass is Level 1 so it’s open for beginners as well but oh boy was I shaking near the end. Loved the lower back stretch/spine decompression part of the routine. Our instructor’s tone and cadence was so relaxing, I almost fell asleep during the end pose (it was a looong day). Would book again at Yang!
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- Ginásio Livre, Dança, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityPound
ver todas as avaliaçõesFirst time to try pound and it was fun! There is no pressure in this class and even beginners can follow. Although, if you will really perform coach Jas’ steps…the whole process of dancing is a total workout! It just looks easy but for me this is more challenging than Mixxedfit.
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate… Tai Chi
ver todas as avaliaçõesTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…