LIFT: LOWER BODI
ver todas as avaliaçõesGianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
Our goal at BODI is to bring out your inner athlete and push you to continually be…FORM45 Heated Advanced | Mat Pilates
ver todas as avaliaçõesAbsolutely obsessed. This is definitely for people who have taken Pilates before. The playlist had me in a zone where I just kept going. If you’ve been in Pilates for a while this advanced class is a perfect step up. And the instructor is top notch ✨🙌🏼
Karma Scottsdale is a modern, boutique fitness studio offering a full spectrum of…SCULPT45 Heated | Sculpt
ver todas as avaliaçõesI love Lexi!! Her classes are so fun and challenging shes so incredibly kind and does so good talking you through each movement. All her classes are different she switches it up and keeps it interesting. I always leave class feeling stonger!
At Karma, you’re stepping into more than a place to work out — it’s a space where…Hot Mat Pilates 45 - Community Class
ver todas as avaliaçõesShe is beyond amazing! Not sure if you’re doing it correctly? Not to worry because she takes her time to go around and position your body to the correct way! Her energy is so contagious and she makes and effort to remember your name, greet and say goodbye!
At Body Alive we love our music! In each class you will experience music that sets…Move 105
ver todas as avaliaçõesI always look forward to Ahlora’s class! I love how she prioritizes the proper form/flexibility of the spine throughout class. I love her teaching style and class format.
Workshop Pilates Gilbert is a dual studio offering both reformer Pilates and their…Move 105
ver todas as avaliaçõesEmily at the desk is great! Got me acquainted my first time visiting. Tiffany is awesome and really challenges you. Music was awesome. This location has a full shower area and complimentary products! Also a smoothie/coffee shop attached :) will def be back!
Workshop Pilates Arcadia is a dual studio offering both reformer Pilates and their…PILATES
ver todas as avaliaçõesWow, what an incredible workout! The ankle weights took the floor Pilates routine to the next level and had me feeling the burn. The instructor gave excellent cues throughout the entire class. I’ll definitely be back!
Power+Flow offers RIDE, MAT PILATES and STRENGTH TRAINING classes that combine physical…Equipment Pilates Class
ver todas as avaliaçõesHolly’s class was a perfect way to end the day! She was so personable, taught a great class with a good balance of challenges and really great stretches! The studio is beautiful, one of the best I’ve been to in the valley! Excited to try another class at this location!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Hot Yasa
ver todas as avaliaçõesAbsolutely love this instructor! 🔥 Every class is strong, dynamic, and never boring. The routines are creative, challenging, and somehow always leave me feeling stronger and more energized. She knows how to push you while still making the class fun and motivating. Definitely the kind of class that makes you want to keep coming back! 🧘♀️💪✨
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…The Vault Heated Sculpt
ver todas as avaliaçõesTara was an incredible instructor. her energy was amazing and her cues were easy to catch onto. she was so motivating and present with the class. absolutely would recommend and definitely will be back! thank you Tara!
The Vault Pilates is a luxury boutique Pilates studio offering an elevated approach…XFormer Tone
ver todas as avaliaçõesI wrote off Lagree for a long time because a lot of studios make it hard to follow and it’s extremely loud. I decided to try it again and I loved it here! Tatum had clear instructions and demonstrated the moves for us. It was great and I’ll for sure be back.
Welcome to Platinum Pilates — a refined space where strength meets sophistication…Hot Pilates
ver todas as avaliaçõesMiguel ended up teaching this class and it was such a treat! he is phenomenal. studio was adorable and I have never been disappointed by one of Miguel’s classes so 10/10!
PLEASE ARRIVE ON TIME (WHICH MEANS ARRIVE EARLY)! LATE ARRIVALS WILL NOT BE ALLOWED…YOGA | Flow Garage Open
ver todas as avaliaçõesI love Pixi and her humor. Interesting transitions and a nice sequence for an all levels flow class. I’ve been taking classes with her for a long time and it’s so cool to see how much she’s grown as a Teacher as I live out of state now. The open garage was nice and left me feeling extra grateful for the good weather.
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Core Express
ver todas as avaliaçõesBridgette’s classes never miss! My boyfriend and I go to Core nearly every week, and somehow the class is never the same or boring. I always feel challenged, and Bridgette does a great job offering both modifications and advancement options throughout. This class has completely transformed my core strength, and Bridgette makes it fun every time. Highly recommend!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Hot Yoga
ver todas as avaliaçõesFun, advanced class! Offering some friendly feedback geared toward inclusivity. I’d recommend that the studio put “advanced” in the name of the class or for more action cues to be offered the first time we see each pose to allow new students to get familiar with them. There were three people in the class who had never done yoga before and they were struggling to keep up. It was even challenging for me in a few sections and I’ve completed yoga teacher training and have been practicing for a while. But, that’s why I chose to come back to Brooklyn’s class. Because she offers challenging sequences that helps me grow in my practice. Overall, the sequence felt intentionally put together and flowed well.
Led by a passionate, local team who truly care about your journey, CorePlus Gilbert…Slow Flow: Candlelit
ver todas as avaliaçõesTook this class and about 2 mins in I started feeling kidney pain, dizzy and nauseated. I took a detour from her cues while I tuned in with what was going on with my body. Shay created plenty of space for that in a very graceful way. And eventually when I was feeling more balanced she provided some helpful mods for me that were floor based and less of an issue balance wise. I’ll be back to experience one of Shay’s full classes for sure!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Move 105
ver todas as avaliaçõesVisiting from Houston. Class was great—Claire is an amazing instructor. She had good sequences that didn’t overcomplicate things, and her repeated cues reminded me to (attempt to) stay in form when I’d slip. So much stability ball use is diabolical. I loved it. Clean, pretty studio. Friendly receptionist. 5/5
Welcome to Workshop Pilates Tempe - our first Heated Mat–only studio designed to…Candlelit Yin Yoga
ver todas as avaliaçõesGoing to Lindsey’s Friday night candle lit yoga class is a regular ritual for my partner and I. It sets us up with good vibes for the weekend. This class made me feel like how I wish muscle relaxers made me feel. 10/10 recommend
Welcome to The Foundry Gilbert! Located at 1815 East Williams Field Road Suite …strength - lower body
ver todas as avaliaçõesObsessed with this studio!!! Classes are always so challenging but so good! Love Alex’s class in particular, her energy is infectious. Highly recommend
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Hot Foundations -Hatha
ver todas as avaliaçõesthis was an absolutely incredible class. Karin is a gifted teacher and I feel lucky to have learned from her. will be back!!
Welcome to the Blue! Hot yoga + coffee = your new ritual! More than a workout, Blue…Hot Power Pilates 45
ver todas as avaliaçõesThis is class is not for the weak let me tell you lol! Yet the gratification of finishing it knows no bounds. I’ve taken heated classes before but there’s something about 102° heat that does it to you. Logan brought the energy and took us through series that were challenging and had my legs shaking like never before! Let this class be the hardest part of your day and sign up
Body Alive is a high-energy hot fitness studio specializing in hot mat Pilates. Founded…Heated Mat Pilates
ver todas as avaliaçõesGina was amazing! It was my first time at this studio and I will be back. Her class was great and easy to follow but still challenging 👏
We offer over 60 hot classes a week. You can find hot yoga, heated mat pilates,…Sculpt, Shred & Sweat
ver todas as avaliaçõesHot Yoga Den is so much more than a yoga studio. They’re building something that truly changes you—not just physically, but mentally, energetically, and through the community they’ve created. And I have to talk about the Hot Pilates because I absolutely LOVE it. 🔥 It pushes me in ways I didn’t know I needed, and I always leave feeling stronger, energized, and proud that I showed up. You might walk in for the workout, but you start coming back for the way you feel, the growth, and the people. There’s something really special about being surrounded by a community that genuinely wants to see you grow. The classes challenge you, ground you, and get you out of your comfort zone in the best way. They’ve created a space where you can show up exactly as you are and still be encouraged to become an even stronger version of yourself. This place is special. It’s not just a workout—it’s an experience and a community that can genuinely become part of your journey. If you’ve been thinking about trying Hot Yoga Den, GO.Try the Hot Pilates. Try a yoga class. Sweat, struggle, laugh, grow—and see for yourself. 🔥✨
The studio uses Infrared heaters and humidifiers to create the perfect conditions…Ass Abs & Cold Plunge
ver todas as avaliaçõesI’ve been really loving classes here! Everyone, the instructors and students, are all super friendly and welcoming. And the classes leave me feeling sore in all the right ways!
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…Equipment Pilates Class
ver todas as avaliaçõesHolly was great. She was welcoming and taught a well rounded class.
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Flow
ver todas as avaliaçõesWonderful class! The sequence was the perfect blend of effort and ease. Stephanie is a natural teacher with a commanding and clear voice. The playlist felt like a true yogi playlist ranging from atmospheric sounds to electronic.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. They are an approachable…ASCEND SCULPT- MAT PILATES
ver todas as avaliaçõesthey lit sage during the warmup and i loved the mirrors on the ceiling! i would recommend bringing your own mat towel since they’re not provided. very intense / fast paced but instructor was great and class flew by. only complaint would be the ankle weights kept falling off since the velcro was too worn.
At Portal PILATES and YOGA, your escape into rhythm, intention, and divine transformation…Hot Mat Pilates 45
ver todas as avaliaçõesSuch a fun class! I have been feeling down on myself recently and this reminded me of all the strength within!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…Underground RIDE + SHRED
ver todas as avaliaçõesMe and my 2 friends came in to try spin and this place blew us out of the water, our instructor Stephanie was so welcoming and friendly and so was Ryan at the front desk, the room is dark and had moody lights that changed with the music, I’m not sure if every time is silent disco but it was for us and it was amazing the headphones get so loud and the all the energy steph gave fed us through our workout, the playlist was SO FIRE and aside from not being able to sit from being sore this was a 10/10 I would 100% come back and can’t imagine going anywhere else this phenomenal. Thank you for such a great experience and anyone thinking about doing it just needs to come see Stephanie (I’m not just saying that cause we share the same name!!) I can’t say better things about this place and those that work here, I will be back!!
The Underground is breathing life into the fitness studio scene with an edgy, fun…Twilight Reformer
ver todas as avaliaçõesThis class with Ashley was a great vibe for my Sunday workout, it was half reformer sculpt work and half stretching. Ashley is super encouraging and keeps the flow fun while delivering a killer burn. I do really appreciate her attention to safety as she ensured throughout the class that everyone remained safe and that they were utilizing proper form to avoid injury!
Located in Scottsdale, Concrete Pilates is built in darkness and driven by sound…Fundamental Flow
ver todas as avaliaçõesHands down the best yoga teacher in the Valley, and likely on all of the west coast. You don’t really understand until you’ve been to John’s class. He is the GOAT!
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!ESenEM Hot 70
ver todas as avaliaçõesAmazing, dedicated, and friendly instructor. The music was so chill. It was challenging in the best way
They offer a variety of heated and hot yoga classes that will strengthen your body…Mat Sculpt
ver todas as avaliaçõesThe mat room is super welcoming! T hey provide face towels for you during cool down & you don’t have to worry about trying to squeeze into a spot since you are assigned one. Just wish there were more classes and locations!
The Mat Room is the West Valley’s first infrared heated mat Pilates studio, offering…Gentle Reformer
ver todas as avaliaçõesSo much fun! Lots of great techniques, gentle vibes, and enough of a workout that I’m sore the next day but not too sore if you know what I mean. I definitely plan on returning :)
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health…Infrared Heat Yoga – Set Sequence Flow
ver todas as avaliaçõesAmber’s class was incredible! She has been one of my favorite yoga instructors for several years and I was thrilled to see her teaching at Lumai on Sundays. This was my first time at the studio. It’s beautiful and has tons of parking. I always get a great practice with Amber and a feeling of peace during her class. She has the most calming voice and her guidance helps me feel so at peace. Love her music selection too!
Be the Light! A sanctuary for movement, mindfulness and community. Discover strength…Flow
ver todas as avaliaçõesRachel is amazing! Hands down one of the best yoga instructors I've ever had. Her flows are the perfect combination of challenging and peaceful. Her music playlists are on point. My favorite!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Bounce
ver todas as avaliaçõesSuch a fun class but there is a learning curve to it! Also it’s a lot of cardio if you weren’t already expecting that! This class really humbled me. It was an awesome work out and I think the more classes you take the more confident you feel just like with anything else. Zoe was so friendly and welcoming and had such fun choreography! Definitely recommend if you’re up for something different!
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…Zen Flow (No Heat Vinyasa Flow)
ver todas as avaliaçõesMy instructor was friendly, greeting and making sure I enjoyed the class. The playlist was 🔥🔥. Will definitely be back!
At Urban Zen Yoga, they strive to create a welcoming, peaceful, and inclusive space…iChoose Yoga
ver todas as avaliaçõesAmanda was the best! She took the time to show me around and where everything was.. I loved how intentional she not only was with the class but in making sure I felt comfortable and welcomed
Sumits Yoga Chandler began by offering the traditional 80 minute Sumits Yoga sequence…Mat Pilates
ver todas as avaliaçõesGess was amazing…very knowledgeable in both yoga and Pilates alignment and willing to offer me guidance throughout the postures to ensure full body strength and balance. Such a treat to have her and her love of this modality leading the way THANKS A BUNCH!!
The Collective - Gilbert's School of Fitness Stronger. Leaner. Energized. Welcome…- Low-impact Training, Treino de força, …
Pvolve
7325 East Frank Lloyd Wright Boulevard, Suite 102,, ScottsdaleSculpt (50 min)
ver todas as avaliaçõesThis studio was so nice and so welcoming! Caitlin’s class was awesome, she was so friendly and gave me a tour of the studio and a thorough explanation of everything, since it was my first time. The class was so fun and such a different workout than I’m used to. I will definitely be adding this into my routine!!
**All classes require athletic sneakers. No late entry. Traditional workouts chase… Strength
ver todas as avaliaçõesI highly recommend this place. This class in particular was great, I have been looking for some targeted strength that pushes the edge but not excessively. I also enjoyed the intimate group and emphasis on proper form and alignment. It was fun, efficient, and effective. Lovely space.
Haia is a small, non-heated movement studio where classes are intentionally kept…Hot Mat Pilates
ver todas as avaliaçõesI enjoy every class Ella instructs, she’s welcoming, and is mindful asking if anyone needs modifications. I get a killer workout and leave sweating a lot , I love it! Her music choice is also great it’s not super loud where you can’t hear her💫 definitely will be coming back!
Welcome to FLO at Flourish! Located in Gilbert, Arizona on the southwest corner…Pilates Strength (WARM)
ver todas as avaliaçõesSarah is a doll. What an incredible instructor. She delivers clear, concise cues while maintaining an encouraging tone throughout the class. The sequence was accessible and fun! She reminded us that we can go at our own pace and offered modifications throughout the class. I forgot how much I love this studio. They use high quality props and provide mats so you just need to bring your water bottle. Can’t wait to come back!
Vibe MVMT"s high-energy classes are one hour long and guaranteed to work your entire…Swift (Heated Flow)
ver todas as avaliaçõesCeleste was amazing and so sweet and kind. My favorite class pass experience so far 💕👏🏼 thank you so much for having such a welcoming and safe environment. Felt included and not out of place although I’m fairly new. Would definitely recommend and come again!
We are a yoga/movement studio offering a variety of classes from flow (slow flow…Pilates Equipment | VERVE
ver todas as avaliaçõescat is a great instructor. i loved the reformer and the jump board. reformers feel so new and nice and cat gave us an amazing workout. i highly recommend going here. definitely at the top of my list for pilates studios.
Nurturing minds, bodies and hearts one session at a time in an intimate small group…Community yoga
ver todas as avaliaçõesFirst time at community yoga I didn’t know what to expect. The instructor Briana was nice and patient , loved the wall leg stretches!
Welcome to their Wellness Center, now officially open! They’re excited to invite…Barre
ver todas as avaliaçõesShowed up and I was the only person in class today. Nicole still kept it professional and completed the workout just the two of us! Have you ever gone toe to toe with a Barre instructor? Cause my girl had me shaking and sweating! 😂 Great workout, nice atmosphere, and I look forward to the challenge of this class.
Remedy Pilates & Barre is a boutique fitness studio with four Arizona locations in…Be STEEL Boxing
ver todas as avaliaçõesLa Mar was very friendly and takes the time to teach you proper technique. It was my first time boxing and didn’t know what I was doing, but La Mar helpful and kept giving me advice throughout the workout. Will definitely come back.
If you are looking for high quality personal training, you’ve come to the right place…VINYASA
ver todas as avaliaçõesMegan had a great space and led an awesome practice for a newbie like myself. This class is perfect for someone who really needs to work on their breath work I need a reminder on how to slow down and listen to your body.
Kula is a word in Sanskrit that can be translated to mean tribe, community, or family…
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