BodyLab - Full Body
ver todas as avaliaçõesI was a little nervous as a first timer, but you can get through it without taking a beginner class if you have some basic fitness/weightlifting knowledge. The class was challenging, but scalable to all fitness levels. I plan to try another class here!
Mecka Fitness is all about giving you energizing, powerful workouts that make you…Dynamic Vinyasa 60 at Penn
ver todas as avaliaçõesI 💕this class with an emphasis on not just hip openers but hip strengthening! I have si joint pain and I’ve noticed sometimes I need internal rotation of the hip, not just a lot of hip opening. This class incorporated a little of both. It was such a fun, unique flow and every pose was built on elegantly and nicely! Holly was great! Very appreciative for this class!
Intelligent movement. Intuitive touch. Informed education. One Point One is a studio…Fire Vinyasa 60 at Butler
ver todas as avaliaçõesBrice is one of my favorite instructors here. His fire vinyasa classes are a perfect challenge between sequencing, flow, and strength building. He is so easy to follow and welcoming to self modification if needed. Plus he has great playlists!
Intelligent movement. Intuitive touch. Informed education. One Point One is a studio…Total Balance Vinyasa Flow
ver todas as avaliaçõesAlba’s Sunday Vinyasa Flow was wonderful! The grounding meditation and breathwork set the perfect tone, followed by a sequence that offered just the right amount of challenge. We finished with a great core workout and a relaxing cool-down.
If you’re looking for a new studio with welcoming & knowledgeable instructors and…Kundalini for the People - AM
ver todas as avaliaçõesLiv was equally knowledgeable, reverent and fun all at the same time!! 10/10 space, energy and practice. Thank you Liv! We will be back
Yoga for all yinz. Founded and taught for Pittsburghers, with love. Opening January…Unity Vinyasa
ver todas as avaliaçõesWell, balanced class. I do a lot of yoga and I really appreciated Francine's specific cues, they reminded me of a lot of things I tend to forget. This is a strong class, or can be, with the ability to level up or down. Loved Francine's presence, I will take this again.
Yoga Hive is Pittsburgh's destination for Vinyasa, Baptiste Power Yoga, Original…Hot Yoga 60
ver todas as avaliaçõesInstructor was amazing and so engaging. Perfectly challenging and modifiable to any level!
Yoga Hive is Pittsburgh's destination for Vinyasa, Baptiste Power Yoga, Original…Yoga for Spinal Pain
ver todas as avaliaçõesI felt so much pain relief in my back and head after this class. I had a knee injury, and the instructor was more than accomodating! The only thing was that I don’t think the AC works well because it turned into hot yoga really quickly, and I was slipping and sliding on my mat (good thing I love hot yoga haha). What a cute, one-room studio in a unique building!
They are committed to providing students of all levels a comfortable space to practice…Strength
ver todas as avaliaçõesSuch a fun class! I had no idea you could do so much with resistance bands. The playlist was awesome. I’ll be back and come early to check out the shop upstairs. Also, they have all the props you need for free which is nice.
OUR MISSION We exist to empower people of all identities and sizes to move with…